Racecast

Charles Williams

Red Bank Regional (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 119.6 2011 TF season
Best race 123.9 XC
Races 24
Seasons 3 2009 — 2011

RankedNation #11678·NJ #374·NJ D3 #111·NJSIAA CENTRAL #100·NJSIAA CENTRAL D2 #30·SHORE #75·Team #4 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 10 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 121.6

Red Bank Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 18:01.4 58th · 2nd on team 119.0 +0.039
2010-11-06 Thompson Park 5000m 17:39 17th · 2nd on team 119.2 +0.013 CSR
2010-10-30 Ocean County Park 5000m 16:13.2 32nd · 1st on team 123.7 -0.032 ★PR ★CR SR CSR
2010-10-02 Holmdel Park 5000m 17:28 25th · 2nd on team 123.9 +0.039 ★CR ★R CSR RSR
2010-09-18 Ocean County Park 5000m 16:17 4th · 2nd on team 122.3 -0.032 PR CR SR CSR RSR

2009 XC 121.3

Red Bank Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 18:05.2 54th · 4th on team 120.3 +0.039 CR CSR
2009-11-07 Thompson Park 5000m 17:13.4 10th · 3rd on team 122.4 +0.013 PR ★CR R SR CSR RSR
2009-10-03 Holmdel Park 5000m 20:27 153rd · 7th on team — +0.039 PR CR SR CSR

Track & Field

TF speed rating

2011 TF 116.7

Red Bank Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 Monmouth County Championships 800m 2:04.58 21st · 1st on team 119.5 -0.045 SR
2011-05-11 Monmouth County Championships 400m 53.59 30th · 1st on team — -0.045 ★PR SR
2011-02-19 NJSIAA Group 2 State Championships 800m 2:09.83 20th · 1st on team 115.7 -0.033
2011-02-03 NJSIAA Sectional Championships - CJ Group 2 800m 2:05.05 4th · 1st on team 120.1 -0.033 SR RSR
2011-01-21 Monmouth County Championships 1600m 5:10.07 44th · 3rd on team 109.1 -0.033 ★PR SR
2010-12-18 Merli Invitational - Small Schools 800m 2:05.9 2nd · 1st on team 118.9 -0.033 SR RSR

2010 TF 118.9

Red Bank Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Race results → 800m 2:03.06 9th · 1st on team 122.3 — ★PR SR RSR
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 400m 54.85 9th · 1st on team — -0.033 SR
2009-12-30 Merli Invitational 800m 2:09.72 8th · 2nd on team 115.4 -0.033 PR SR RSR

2009 TF 109.1

Red Bank Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 NJSIAA Group II Central Sectional - Day 2 400m 55.84 29th · 1st on team — -0.039
2009-05-13 Monmouth County Fr./So. Championships 400m 54.53 7th · 1st on team — -0.045 PR SR
2009-05-13 Monmouth County Fr./So. Championships 100m 12.41 26th · 1st on team — -0.045 ★PR SR
2009-05-09 Monmouth County Championships 400m 54.76 28th · 1st on team — -0.042 PR SR
2009-02-08 Race results → 400m 55.6 18th · 2nd on team — — PR SR
2009-01-30 Race results → 400m 56.23 30th · 4th on team — — PR SR
2009-01-30 Race results → 800m 2:18.11 45th · 3rd on team 109.1 — PR R SR RSR