Racecast

Diego Carrasco

San Joaquin Memorial (CA) · 12 · NYLCA D5CENTRAL D5 · Compare head to head

Athlete rating 114.4 2018 TF season
Best race 120.7 XC
Races 52
Seasons 5 2014 — 2018

RankedNation #35289·CA #4381·CA D5 #1691·CENTRAL #468·CENTRAL D5 #397·NYL #89·Team #3 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 14 races in 2017

Cross Country

2017 XC 114.5

San Joaquin Memorial (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Woodward Park 5000m 18:36.1 167th · 5th on team 112.2 +0.007
2017-11-08 Woodward Park 5000m 19:09.2 38th · 5th on team 108.3 +0.007
2017-10-28 Kingsburg Gun Club 4828m 17:01 14th · 3rd on team 114.5 -0.024 ★CR CSR
2017-10-20 Clovis North High School 3218m 10:45.2 28th · 2nd on team 112.4 -0.034 ★CR CSR
2017-10-13 Woodward Park 5000m 19:24.2 126th · 4th on team 106.2 +0.007
2017-10-07 Woodward Park 5000m 17:15.2 58th · 1st on team 120.7 +0.007 ★PR ★CR ★R SR CSR RSR
2017-09-29 Culter Park 4828m 17:10.5 54th · 2nd on team 120.0 +0.040 ★CR R CSR RSR
2017-09-22 Woodward Park 5000m 18:25.5 105th · 3rd on team 111.2 +0.007 SR CSR
2017-09-15 Avocado Lake 4828m 16:52.3 27th · 1st on team 118.9 +0.018 ★PR ★CR SR CSR
2017-09-09 Kingsburg High School 3218m 10:20 20th · 1st on team 119.3 -0.028 ★PR ★CR R SR CSR RSR
2017-09-02 Town and Country Park 3000m 10:05.7 20th · 1st on team 116.1 -0.003 ★CR R SR CSR RSR

2016 XC 112.5

San Joaquin Memorial (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-17 Woodward Park 5000m 17:57.3 31st · 4th on team 115.8 +0.007 PR CR R SR CSR RSR
2016-11-09 Woodward Park 5000m 18:18.2 31st · 4th on team 114.1 +0.007 RSR
2016-11-04 Woodward Park 5000m 18:36.2 19th · 3rd on team 112.4 +0.007
2016-09-23 Woodward Park 5000m 18:13.7 63rd · 1st on team 113.7 +0.007 SR CSR RSR
2016-09-16 Avocado Lake 4828m — — — +0.018 CR SR CSR
2016-09-10 Kingsburg High School 3218m 10:59.8 35th · 1st on team 112.1 -0.028 SR CSR RSR
2016-08-31 Woodward Park 5000m 18:36.9 37th · 1st on team 111.5 +0.007 SR CSR RSR
2016-08-27 Dinuba High School 3218m 11:12 35th · 1st on team 107.8 -0.049 SR CSR RSR

2015 XC 108.1

San Joaquin Memorial (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Woodward Park 5000m 18:12 29th · 3rd on team 113.7 +0.007 SR CSR
2015-11-06 Madera South High School 3000m 10:02.4 29th · 3rd on team 114.7 -0.016 ★PR ★CR SR CSR RSR
2015-10-31 Kingsburg Gun Club 4828m 19:26.5 97th · 6th on team 99.9 -0.024 SR CSR
2015-10-10 Woodward Park 5000m 20:08 112th · 1st on team 104.1 +0.007 SR CSR RSR

2014 XC 111.1

San Joaquin Memorial (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-20 Woodward Park 5000m 17:59 30th · 2nd on team 115.2 +0.007 PR CR R SR CSR RSR
2014-11-01 Kingsburg Gun Club 4828m 17:56.2 35th · 1st on team 107.4 -0.024 PR CR SR CSR
2014-10-24 Mt. San Antonio College 4715m 19:03.3 16th · 1st on team 109.9 +0.077 ★PR ★CR SR CSR
2014-10-11 Woodward Park 5000m 18:36 31st · 1st on team 111.7 +0.007
2014-10-03 Culter Park 4828m 18:41.4 109th · 2nd on team 110.4 +0.040 PR CR SR CSR
2014-09-26 Woodward Park 5000m 18:25 9th · 1st on team 111.2 +0.007 PR CR SR CSR
2014-09-19 Avocado Lake 3218m 11:32.6 4th · 1st on team 113.2 +0.034 ★CR R CSR RSR
2014-09-06 Kingsburg High School 3218m 10:56.9 9th · 1st on team 112.4 -0.028 PR CR R SR CSR RSR
2014-08-30 Dinuba High School 3218m 11:09.7 6th · 1st on team 108.2 -0.049 PR ★CR R SR CSR RSR

Track & Field

2018 TF 113.4

San Joaquin Memorial (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-30 MJC Invitational 3200m 10:45.98 9th · 1st on team 114.7 -0.035 ★PR SR RSR
2018-03-30 MJC Invitational 1600m 4:59.51 9th · 2nd on team 113.9 -0.035 ★PR SR
2018-03-07 CMAC Meet #2 (Sanger, SJM, Madera, Madera South) 1600m 5:05.5 9th · 1st on team 111.5 -0.034 SR RSR

2017 TF 108.7

San Joaquin Memorial (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-17 Gateway to Track and Field Invitational 1600m 5:03.71 58th · 2nd on team 110.4 -0.049 PR SR
2017-03-17 Gateway to Track and Field Invitational 3200m 10:54.02 38th · 1st on team 111.4 -0.049 PR SR RSR
2017-03-08 CMAC Meet #2 800m 2:22.37 23rd · 3rd on team 106.1 -0.036 ★PR SR
2017-03-08 CMAC Meet #2 1600m 5:07.01 11th · 2nd on team 110.7 -0.036 PR SR RSR
2017-03-01 CMAC League 1 1600m 5:12.37 9th · 2nd on team 110.4 -0.020 SR RSR
2017-03-01 CMAC League 1 800m 2:28.62 12th · 3rd on team 103.2 -0.020 SR

2016 TF 106.1

San Joaquin Memorial (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 CMAC Championship 3200m 11:12.07 14th · 1st on team 107.7 -0.043 PR SR
2016-04-20 CMAC #6 (Madera, Madera South, Sanger, SJM) 1600m 5:14.78 21st · 4th on team 108.2 -0.034 SR RSR
2016-04-20 CMAC #6 (Madera, Madera South, Sanger, SJM) 3200m 11:46.86 9th · 1st on team 104.7 -0.034 SR
2016-04-13 CMAC #5 1600m 5:17.68 11th · 4th on team 106.0 -0.043 SR
2016-04-13 CMAC #5 3200m 11:49.9 9th · 1st on team 102.8 -0.043 SR
2016-04-06 Sanger/SJM/Sunnyside 1600m 5:19.04 8th · 4th on team 107.0 -0.035 SR RSR

2015 TF 107.5

San Joaquin Memorial (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 CMAC League Meet #6 3200m 11:14.52 5th · 1st on team 109.2 -0.034 PR SR
2015-04-22 CMAC League Meet #6 1600m 5:10.17 7th · 1st on team 109.9 -0.034 PR SR RSR
2015-03-18 Cmac league meet 800m 2:23.98 8th · 2nd on team 104.9 -0.034 PR SR RSR
2015-03-18 Cmac league meet 1600m 5:12.72 8th · 1st on team 109.2 -0.034 PR SR RSR
2015-02-28 Central Valley Relays 1600m 5:21.99 16th · 1st on team 104.4 -0.048 PR SR RSR