Racecast

Tom Quattrocchi

Henry Hudson Regional (NJ) · 12 · SHORENJ D1NJSIAA CENTRAL D1MONMOUTH · Compare head to head

Athlete rating 106.5 2012 TF season
Best race 116.6 XC
Races 18
Seasons 5 2008 — 2012

RankedNation #54294·NJ #1370·NJ D1 #911·NJSIAA CENTRAL #537·NJSIAA CENTRAL D1 #31·SHORE #371·Team #6 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.8

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Thompson Park 5000m 18:11 11th · 1st on team 115.2 +0.013
2011-10-15 Thompson Park 5000m 18:06 14th · 1st on team 116.6 +0.013 ★PR ★CR ★R SR CSR RSR
2011-10-01 Holmdel Park 5000m 18:51 38th · 1st on team 114.2 +0.039 ★CR R CSR RSR
2011-09-24 Six Flags 4828m 18:08 49th · 1st on team 112.8 +0.029 ★PR ★CR R SR CSR RSR
2011-09-17 Thompson Park 5000m 18:50 22nd · 1st on team 110.0 +0.013 PR CR R SR CSR RSR

2010 XC 106.9

Henry Hudson Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 19:32 93rd · 3rd on team 109.9 +0.039 CR R CSR RSR
2010-11-06 Thompson Park 5000m 19:17 33rd · 4th on team 109.2 +0.013 SR CSR RSR
2010-10-02 Holmdel Park 5000m 20:26 100th · 3rd on team 106.1 +0.039 CR CSR RSR
2010-09-18 Thompson Park 5000m 20:16.7 29th · 2nd on team 102.2 +0.013 SR CSR RSR

2009 XC 106.3

Henry Hudson Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 20:42.2 116th · 5th on team 105.2 +0.039
2009-11-07 Thompson Park 5000m 19:14.5 34th · 5th on team 109.7 +0.013 PR CR R SR CSR RSR
2009-10-03 Holmdel Park 5000m 20:40 110th · 4th on team 104.3 +0.039 CR CSR
2009-09-26 Bucks Mill Park 5000m 19:27 67th · 2nd on team 106.0 -0.010 PR ★CR R SR CSR RSR

2008 XC 103.4

Henry Hudson Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 21:24 137th · 7th on team 103.4 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.5

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-17 Winter Opener 3000m 10:41.35 70th · 2nd on team 106.5 -0.033 ★PR SR RSR

2009 TF —

Henry Hudson Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-08 Race results → 3200m 11:58.76 14th · 2nd on team — —
2009-01-30 Race results → 1600m 5:34.01 69th · 3rd on team — — ★PR SR
2008-12-21 Race results → 3200m 11:41.41 16th · 2nd on team — — ★PR SR