Racecast

Kate Daniels

Hickory (VA) · 12 · WESTERN FOOTHILLS ATHLETICNC D3ACATAWBA4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.2 2016 XC season
Best race 108.1 XC
Races 18
Seasons 4 2014 — 2018

RankedNation #73592·NC #1835·NC D3A #688·WESTERN FOOTHILLS ATHLETIC #38·Team #60 ?

Training paces & VO2max → critical speed 8:33/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 100.9

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Southside Park 5000m 24:20.7 33rd · 7th on team 103.3 -1.3%
2016-10-12 Southside Park 5000m 23:14.8 60th · 5th on team 107.6 -1.3% ★CR SR CSR RSR
2016-10-05 Watauga HS 5000m 25:10 14th · 5th on team 102.8 +2.4% ★CR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 24:36.7 155th · 5th on team 101.4 -1.6% SR CSR RSR
2016-09-28 Murrays Mill Road 5000m 26:29 25th · 8th on team 97.9 +2.5% CSR
2016-09-19 Southside Park 5000m 25:14.7 24th · 5th on team 98.3 -1.3% CR SR CSR RSR
2016-08-16 Freedom HS 3000m 16:58 34th · 2nd on team 94.7 +10.6% ★PR ★CR SR CSR RSR

2015 XC 102.7

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Ivey Redmon Sports Complex 5000m 25:50.6 131st · 6th on team 97.8 -0.8% ★CR CSR
2015-10-31 Freedom HS 5000m 23:14 52nd · 7th on team 107.6 -1.1% ★PR ★CR SR CSR RSR

2014 XC 103.0

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Jackson Park 5000m 23:43.1 69th · 6th on team 108.1 +0.8% PR ★CR ★R SR CSR RSR
2014-10-15 Freedom HS 5000m 23:52.7 21st · 5th on team 105.2 -1.1% PR CR R SR CSR RSR
2014-10-04 McAlpine Creek Park 5000m 24:08 140th · 6th on team 103.0 -1.6% PR ★CR R SR CSR RSR
2014-09-15 Murrays Mill Road 5000m 25:17.5 14th · 6th on team 102.9 +2.5% PR ★CR R SR CSR RSR
2014-09-03 Lenoir Aquatic & Fitness Center 5000m 26:11 35th · 3rd on team 100.9 +4.3% PR ★CR R SR CSR RSR
2014-08-23 Jackson Park 5000m 26:29.4 102nd · 4th on team 97.9 +0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 94.9

Hickory (VA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-18 Bunker Hill Polar Bear #2 1600m 7:13.2 11th · 4th on team 94.9 0.0% SR RSR

2015 TF 97.3

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-18 Bunker Hill Polar Bear 1600m 6:53 8th · 2nd on team 99.9 0.0% ★PR SR RSR
2014-12-18 Bunker Hill Polar Bear 1000m 4:11 9th · 1st on team 94.6 0.0% ★PR SR