Racecast

Keith Tauro

Henry Hudson Regional (NJ) · 12 · SHORENJ D1NJSIAA CENTRAL D1MONMOUTH · Compare head to head

Athlete rating 111.4 2011 TF season
Best race 112.1 XC
Races 15
Seasons 4 2008 — 2011

RankedNation #32953·NJ #1079·NJ D1 #775·NJSIAA CENTRAL #332·NJSIAA CENTRAL D1 #24·SHORE #243·Team #2 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 107.1

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 20:36.5 123rd · 5th on team 104.2 +0.039 CSR
2010-11-06 Thompson Park 5000m 18:48 26th · 2nd on team 112.0 +0.013 RSR
2010-10-02 Holmdel Park 5000m 21:24 136th · 6th on team 101.4 +0.039 CSR
2010-09-18 Thompson Park 5000m 18:43.4 26th · 1st on team 110.6 +0.013 ★PR ★CR SR CSR RSR

2009 XC 111.6

Henry Hudson Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 19:33.6 89th · 2nd on team 111.3 +0.039
2009-11-07 Thompson Park 5000m 18:58.1 27th · 2nd on team 111.3 +0.013 PR CR SR CSR
2009-10-03 Holmdel Park 5000m 19:13 56th · 2nd on team 112.1 +0.039 PR ★CR ★R SR CSR RSR

2008 XC 105.7

Henry Hudson Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 20:55 127th · 4th on team 105.7 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 111.2

Henry Hudson Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-11 NJSIAA Sectional Championships - CJ Group 1 800m 2:15.16 12th · 1st on team 111.1 -0.033
2011-01-21 Monmouth County Championships 800m 2:15.22 33rd · 1st on team 111.1 -0.033
2010-12-18 Merli Invitational - Small Schools 800m 2:14.2 15th · 1st on team 111.5 -0.033 SR RSR

2009 TF —

Henry Hudson Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-08 Race results → 800m 2:13.37 10th · 1st on team — — ★PR SR
2009-01-30 Race results → 800m 2:17.43 44th · 1st on team — —
2009-01-30 Race results → 1600m 5:08.35 54th · 2nd on team — — ★PR SR
2008-12-21 Race results → 800m 2:15.68 14th · 1st on team — — PR SR