Dyson Ahola
Cleveland (NM) · 12 · GREATER NEUSE RIVER 4ANC D7A4A · Compare head to head
Athlete rating
107.1
2017 TF season
Races
9
Seasons
4
2014 — 2017
RankedNation #75753·NC #1997·NC D7A #435·GREATER NEUSE RIVER 4A #39·Team #66
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
3 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016 XC
101.2
Cleveland (NM) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-17 |
WakeMed Soccer Park
|
5000m |
20:28.9 |
325th
· 9th on team |
100.8 |
+0.000 |
★PR
★CR
SR
CSR
|
| 2016-08-27 |
Wendell Park
|
5000m |
20:46.8 |
6th
· 1st on team |
101.7 |
+0.020 |
★CR
R
SR
CSR
RSR
|
2015 XC
101.3
Cleveland (NM) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
20:30 |
103rd
· 2nd on team |
101.3 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
93.0
Cleveland (NM) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-17 |
Wendell Park
|
5000m |
21:56 |
31st
· 15th on team |
94.9 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-06 |
UNC Wilmington
|
5000m |
22:32.3 |
119th
· 7th on team |
91.3 |
-0.002 |
PR
★CR
SR
CSR
|
| 2014-08-23 |
Wendell Park
|
5000m |
22:37 |
36th
· 7th on team |
92.9 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
