Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Myers Park High School | 5000m | 26:11.4 | 113th · 18th on team | 85.3 | +0.079 | ★CR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 21:59.6 | 194th · 2nd on team | 93.0 | +0.002 | SR CSR |
| 2017-10-03 | Frank Lisk Park | 5000m | 22:21 | 18th · 7th on team | 93.6 | +0.022 | ★CR SR CSR RSR |
| 2017-09-26 | Frank Lisk Park | 5000m | 24:17.5 | 43rd · 17th on team | 86.5 | +0.022 | CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 22:39.1 | 321st · 7th on team | 92.2 | +0.002 | SR CSR RSR |
| 2017-09-05 | Frank Lisk Park | 3218m | 15:40 | 40th · 11th on team | 86.7 | +0.066 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Salisbury Community Park | 5000m | 24:14 | 58th · 12th on team | 89.7 | +0.042 | SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 24:48.8 | 305th · 8th on team | 83.4 | +0.002 | SR CSR RSR |
| 2016-09-20 | Central Cabarrus HS | 5000m | 27:24.1 | 73rd · 27th on team | 80.1 | +0.057 | ★CR CSR |
| 2016-09-10 | Cannon School | 5000m | 25:49 | 146th · 18th on team | 82.9 | +0.035 | SR CSR RSR |
| 2016-08-30 | West Rowan High School | 5000m | 29:40 | 140th · 27th on team | 76.9 | +0.099 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Cannon School | 5000m | 22:01 | 57th · 7th on team | 96.0 | +0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 21:15 | 369th · 9th on team | 97.1 | +0.002 | ★PR ★CR SR CSR |
| 2014-09-30 | Vietnam Veteran's Park | 5000m | 22:20 | 21st · 7th on team | 94.1 | +0.019 | ★CR CSR |
| 2014-09-16 | Salisbury Community Park | 5000m | 21:57.9 | 78th · 12th on team | 98.1 | +0.042 | PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Weddington HS | 5000m | 22:11 | 113th · 6th on team | 95.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 22:35.3 | 73rd · 6th on team | 95.2 | +0.035 | CR R CSR RSR |
| 2014-09-02 | Frank Lisk Park | 3218m | 14:26 | 48th · 7th on team | 93.6 | +0.066 | ★PR ★CR SR CSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 22:16 | 240th · 5th on team | 93.8 | +0.002 | PR CR R SR CSR RSR |