Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | McAlpine Creek Park | 5000m | 20:48 | 146th · 5th on team | 99.9 | +0.002 | SR CSR RSR |
| 2016-10-18 | Salisbury Community Park | 5000m | 21:51 | 59th · 5th on team | 99.4 | +0.042 | CSR RSR |
| 2016-10-06 | A.L. Brown High School | 5000m | 22:22 | 79th · 6th on team | 94.1 | +0.021 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 21:04.8 | 230th · 5th on team | 98.1 | +0.002 | SR CSR |
| 2016-09-20 | Central Cabarrus HS | 5000m | 22:08.4 | 32nd · 3rd on team | 98.8 | +0.057 | ★CR SR CSR RSR |
| 2016-09-06 | Frank Lisk Park | 3200m | 14:12.1 | 41st · 2nd on team | 95.0 | +0.066 | ★PR ★CR SR CSR RSR |
| 2016-08-30 | West Rowan High School | 5000m | 25:04 | 103rd · 4th on team | 90.7 | +0.099 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Cannon School | 5000m | 21:06 | 75th · 7th on team | 100.2 | +0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 19:57 | 176th · 6th on team | 103.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-30 | Vietnam Veteran's Park | 5000m | 20:48 | 49th · 6th on team | 101.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2014-09-16 | Salisbury Community Park | 5000m | 21:26.6 | 65th · 7th on team | 100.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 21:39 | 105th · 7th on team | 99.3 | +0.035 | CR R CSR RSR |
| 2014-09-02 | Frank Lisk Park | 3218m | 14:11 | 42nd · 5th on team | 95.2 | +0.066 | ★PR ★CR SR CSR |
| 2014-08-27 | Ashbrook HS | 5000m | 21:36.4 | 128th · 6th on team | 98.0 | +0.026 | ★CR R CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 21:35 | 203rd · 5th on team | 96.8 | +0.002 | PR CR R SR CSR RSR |