Racecast

Chris Golden

Centerville (OH) · 12 · GWOCOH D1District XC · Compare head to head

Athlete rating 104.5 2017 TF season
Best race 118.5 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #82958·OH #3515·OH D1 #3127·GWOC #81·Team #39 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 8 races in 2016

Cross Country

2016 XC 111.5

Centerville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 18:38.2 269th · 6th on team 114.4 +0.010 ★CR CSR
2016-10-15 Centerville HS 5000m 18:15.4 19th · 9th on team 111.5 -0.036 ★PR ★CR SR CSR
2016-09-24 Centerville HS 5000m 18:16.4 26th · 1st on team 112.3 -0.036 PR CR SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 19:07 97th · 6th on team 118.5 +0.061 ★CR ★R CSR RSR
2016-09-10 Mason HS 5000m 19:35.2 24th · 5th on team 106.2 -0.025 ★CR CSR
2016-09-03 Hilliard Davidson HS 5000m 18:32.3 21st · 2nd on team 110.6 -0.038 PR ★CR R SR CSR RSR
2016-08-27 Wilmington College 5000m 19:00 125th · 15th on team 106.6 -0.050 PR ★CR SR CSR RSR

2015 XC 107.7

Centerville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Laverne Gibson Course 5000m 19:26.2 520th · 11th on team 109.8 +0.010 CR R CSR RSR
2015-09-26 Centerville HS 5000m 19:12.5 192nd · 15th on team 104.6 -0.036 CR CSR
2015-08-15 National Trails Raceway 5000m 19:12.3 33rd · 5th on team 108.6 -0.014 PR ★CR R SR CSR RSR

2014 XC 102.7

Centerville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-16 Laverne Gibson Course 5000m 19:37.9 437th · 8th on team 107.6 +0.010 CR R CSR RSR
2014-09-27 Indian Riffle Park 5000m 20:17 49th · 14th on team 102.7 -0.022 ★CR CSR
2014-09-13 Miami Valley Career Technical Center 5000m 19:26 39th · 6th on team 103.8 -0.042 PR ★CR R SR CSR RSR
2014-09-06 Mason HS 5000m 20:02.1 92nd · 9th on team 103.1 -0.025 PR CR R SR CSR RSR
2014-08-23 Centerville HS 5000m 21:08.4 99th · 15th on team 96.3 -0.036 PR CR R SR CSR RSR

Track & Field

2017 TF 104.5

Centerville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-14 University of Findlay HS Invitational 1mile 5:31.14 70th · 9th on team 104.5 -0.035 ★PR SR RSR

2016 TF 101.3

Centerville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-02 Beach Run 1600m 5:35.37 21st · 2nd on team 101.3 -0.037 ★PR SR RSR

2015 TF 97.5

Centerville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-31 Rich Tune-Up HS 800m 2:37.2 94th · 6th on team 97.2 -0.035 ★PR SR RSR
2015-01-31 Rich Tune-Up HS 1600m 5:52.52 138th · 8th on team 97.8 -0.035 PR SR RSR