Racecast

Jason Dong

Carroll (TX) · 12 · OH D2District XC · Compare head to head

Athlete rating 119.2 2018 TF season
Best race 123.7 XC
Races 34
Seasons 5 2014 — 2018

RankedNation #21314·OH #855·OH D2 #378·Team #7 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 121.3

Carroll (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Troy HS 5000m 17:24.3 78th · 6th on team 119.9 +0.014 ★CR CSR
2017-10-21 Elvin R. King Cross Country Course 5000m 16:56 26th · 4th on team 123.3 +0.007 ★PR ★CR SR CSR
2017-10-04 Kyle Park 3218m 10:21 8th · 4th on team 121.9 +0.011 ★PR ★CR SR CSR
2017-09-23 Carrol High School 5000m 17:31 20th · 4th on team 123.7 +0.051 ★CR ★R CSR RSR
2017-09-16 Elvin R. King Cross Country Course 5000m 17:05.4 12th · 4th on team 121.5 +0.007 PR CR R SR CSR RSR
2017-09-09 Mason HS 5000m 17:24.9 44th · 4th on team 118.8 +0.014 PR ★CR SR CSR
2017-08-21 Patricia Allyn Park 3200m 11:14.2 12th · 5th on team 119.7 +0.073 ★PR ★CR SR CSR RSR

2016 XC 118.4

Carroll (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 17:33.5 146th · 6th on team 120.2 +0.020 ★CR R CSR RSR
2016-10-08 Stuart Sport Complex 4908m 16:40.3 80th · 5th on team 117.2 -0.034 ★PR ★CR SR CSR
2016-10-05 Kyle Park 3218m 10:51 19th · 3rd on team 119.0 +0.011 PR CR R SR CSR RSR
2016-09-17 Cedarville University 5000m 17:32.3 24th · 2nd on team 118.8 +0.012 PR ★CR R SR CSR RSR
2016-09-07 Fairborn HS 5000m 18:06 4th · 1st on team 117.9 +0.034 ★CR R CSR RSR
2016-08-27 Lowry Complex 5000m 17:39.6 28th · 5th on team 117.5 +0.001 PR ★CR R SR CSR RSR

2015 XC 116.6

Carroll (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Boardman HS 5000m 18:20.7 73rd · 3rd on team 116.2 +0.033 ★CR CSR
2015-09-05 Medlar View Elementary 5000m 17:57.4 55th · 6th on team 117.0 +0.002 PR ★CR R SR CSR RSR

2014 XC 102.6

Carroll (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Indian Riffle Park 5000m 20:29 56th · 3rd on team 103.1 +0.018 ★CR R CSR RSR
2014-09-13 Miami Valley Career Technical Center 5000m 20:07 141st · 15th on team 102.0 +0.001 PR ★CR R SR CSR RSR
2014-08-23 Centerville HS 5000m 21:55 141st · 1st on team — +0.003 PR ★CR SR CSR

Track & Field

TF speed rating

2018 TF 117.4

Carroll (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Wayne Invitational 3200m 10:18.1 16th · 1st on team 119.2 -0.043 ★PR SR RSR
2018-04-27 Wayne Invitational 1600m 4:43.39 16th · 1st on team 119.7 -0.043 ★PR SR RSR
2018-02-25 M-F Athletic HS Invitational 3200m 10:30.73 9th · 1st on team 117.9 -0.037 PR SR RSR
2018-01-20 Sid Sink HS Open 800m 2:14.98 17th · 2nd on team 114.2 -0.034 ★PR SR
2018-01-20 Sid Sink HS Open 1600m 4:53.62 13th · 2nd on team 117.7 -0.034 PR SR RSR
2018-01-06 Otterbein Early Bird HS Track Open 1600m 4:59.06 17th · 3rd on team 115.9 -0.031 PR SR RSR
2018-01-06 Otterbein Early Bird HS Track Open 400m 1:02.26 68th · 6th on team — -0.031 ★PR SR

2017 TF 113.6

Carroll (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-24 Findlay Friday Night HS Invite 1mile 4:59.31 24th · 2nd on team 115.5 -0.037
2017-02-11 Ohio State HS Buckeye Open Meet #4 3200m 10:58.84 15th · 2nd on team 112.8 -0.035 PR SR
2017-02-04 Oiler HS Invitational 800m 2:16.33 26th · 4th on team 112.2 -0.037
2017-02-04 Oiler HS Invitational 1mile 4:56.69 22nd · 3rd on team 116.5 -0.037 ★PR SR RSR
2017-01-28 Cedarville Invitational 1600m 5:00.54 49th · 3rd on team 114.5 -0.034 PR SR RSR
2017-01-28 Cedarville Invitational 800m 2:16.04 39th · 5th on team 112.7 -0.034 PR SR
2017-01-14 University of Findlay HS Invitational 1mile 5:10.79 44th · 3rd on team 111.2 -0.037 PR SR RSR

2016 TF 108.5

Carroll (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Wayne Invitational 3200m 11:00.04 36th · 2nd on team 110.3 -0.043 PR SR RSR
2016-02-06 Richey Indoor HS Meet 3200m 11:36.82 33rd · 3rd on team 106.6 -0.034 PR SR RSR