Nick Sozio
Montgomery (CA) · 12 · SKYLANDNJ D4NJSIAA CENTRAL D4SOMERSET · Compare head to head
Athlete rating
110.4
2011 TF season
Races
14
Seasons
3
2009 — 2011
RankedNation #35598·NJ #1171·NJ D4 #366·NJSIAA CENTRAL #359·NJSIAA CENTRAL D4 #132·SKYLAND #85·Team #24
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Training paces
& VO2max →
critical speed
6:30/mi, fitted from
8 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
113.3
Montgomery (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Thompson Park
|
5000m |
19:57 |
97th
· 7th on team |
105.6 |
+0.013 |
|
| 2010-10-09 |
Thompson Park
|
5000m |
18:28 |
25th
· 3rd on team |
114.4 |
+0.013 |
★CR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
18:35 |
93rd
· 3rd on team |
116.6 |
+0.039 |
★CR
CSR
|
| 2010-09-10 |
Freedom Park
|
5000m |
17:47.9 |
29th
· 3rd on team |
116.7 |
+0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
2009 XC
111.7
Montgomery (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Thompson Park
|
5000m |
19:12.6 |
111th
· 6th on team |
109.9 |
+0.013 |
CR
CSR
|
| 2009-10-17 |
Goddard Memorial State Park
|
5000m |
17:56.7 |
86th
· 4th on team |
115.7 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Van Cortlandt Park
|
4023m |
15:32.5 |
109th
· 5th on team |
110.6 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
19:29 |
155th
· 7th on team |
110.6 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2010 TF
106.9
Montgomery (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-01-05 |
Colts Neck Invitational
|
3200m |
11:24.07 |
10th
· 3rd on team |
106.9 |
-0.033 |
PR
SR
RSR
|
2009 TF
105.4
Montgomery (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-02-08 |
Race results →
|
3200m |
11:38.46 |
31st
· 1st on team |
105.4 |
— |
PR
R
SR
RSR
|
