Kate Lewerenz
Acalanes (CA) · 11 · DIABLO ATHLETIC CA D4 NCS D4 3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
99.4 2016 XC season
Races
12
Seasons
3
2014 — 2016
Ranked Nation #91109 · CA #10944 · CA D4 #2087 · NCS #1136 · NCS D4 #187 · DIABLO ATHLETIC #181 · Team #31 ?
Training paces
& VO2 max →
critical speed
9:21/mi, fitted from
7 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2015 XC
97.1
Acalanes (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-07
Hidden Valley Park
3218m
16:32
57th
· 2nd on team 100.1 +5.6%
R
RSR
2015-10-28
Shadow Cliffs Regional Park
3057m
15:11.1
48th
· 2nd on team 98.5 +1.9%
★PR
★CR
R
SR
CSR
RSR
2015-10-10
Woodward Park
5000m
26:48.6
92nd
· 2nd on team 94.6 -0.8%
★PR
★CR
SR
CSR
2015-09-30
Hidden Valley Park
3218m
16:31.2
54th
· 2nd on team 97.6 +5.6%
PR
★CR
R
SR
CSR
RSR
2015-09-19
Newhall Community Park
3218m
16:56
167th
· 3rd on team 97.2 +4.7%
PR
CR
R
SR
CSR
RSR
2015-09-12
Hidden Valley Park
3218m
17:05
96th
· 2nd on team 95.7 +5.6%
PR
CR
SR
CSR
2015-09-08
Oak Hill Park
3218m
18:31.3
75th
· 3rd on team 95.7 +12.8%
PR
★CR
R
SR
CSR
RSR
