Racecast

Shelby Miller

West Windsor-Plainsboro South (NJ) · 12 · COLONIAL VALLEYNJ D4NJSIAA CENTRAL D3MERCER · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.8 2010 XC season
Best race 126.7 XC
Races 12
Seasons 3 2008 — 2010

RankedNation #8110·NJ #222·NJ D4 #73·NJSIAA CENTRAL #67·NJSIAA CENTRAL D3 #15·COLONIAL VALLEY #19·Team #12 ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 120.5

West Windsor-Plainsboro South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 21:12.8 66th · 5th on team 121.9 +2.0%
2010-11-06 Thompson Park 5000m 22:22 61st · 6th on team 113.7 -0.4% CSR
2010-10-29 Washington Crossing Park 5000m 21:13.4 36th · 6th on team 118.8 -1.5% ★CR CSR
2010-10-09 Van Cortlandt Park 4023m 16:42.4 35th · 3rd on team 124.6 +2.4% ★PR ★CR SR CSR RSR
2010-10-02 Holmdel Park 5000m 21:08 24th · 3rd on team 123.6 +2.0% SR CSR RSR

2009 XC 122.9

West Windsor-Plainsboro South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Thompson Park 5000m 20:35 32nd · 2nd on team 123.8 -0.4% ★PR ★CR SR CSR RSR
2009-10-10 Van Cortlandt Park 4023m 16:54.5 40th · 2nd on team 122.8 +2.4% PR CR SR CSR RSR
2009-10-03 Holmdel Park 5000m 21:15 25th · 2nd on team 122.2 +2.0% SR CSR RSR

2008 XC 126.7

West Windsor-Plainsboro South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 20:57 47th · 4th on team 126.7 +2.0% PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2010 TF 122.0

West Windsor-Plainsboro South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA Central Group 4 State Sectionals 1600m 5:25.74 16th · 2nd on team 123.4 -1.5% ★PR SR RSR
2010-05-22 NJSIAA Central Group 4 State Sectionals 3200m 11:56.86 13th · 2nd on team 120.5 -1.5% ★PR SR

2009 TF 122.3

West Windsor-Plainsboro South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-08 Race results → 1600m 5:32.09 8th · 3rd on team 122.3 — PR SR RSR