Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Fort Washington Park | 5000m | 18:50 | 22nd · 1st on team | 111.6 | +0.017 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-17 | St. Anselm's Abbey School | 5000m | 17:43 | 2nd · 1st on team | 120.3 | +0.034 | ★CR CSR |
| 2014-09-06 | South River High School | 5000m | 17:35 | 29th · 1st on team | 120.9 | +0.015 | ★PR ★CR SR CSR RSR |
| 2014-08-27 | Landon School | 5000m | 18:17.1 | 1st · 1st on team | 119.1 | +0.041 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Landon School | 3218m | 11:29.9 | 1st · 1st on team | 138.2 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2013-10-16 | Landon School | 3218m | 11:32 | 1st · 1st on team | 137.0 | +0.068 | PR CR R SR CSR RSR |
| 2013-09-21 | Riverdale Baptist School | 3200m | 11:11.3 | 1st · 1st on team | 130.2 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | MISAL League Championship | 1600m | 5:13.26 | 5th · 2nd on team | 110.1 | -0.024 | |
| 2017-05-11 | MISAL League Championship | 3200m | 11:58.6 | 2nd · 1st on team | 103.5 | -0.024 | SR |
| 2017-04-20 | MISAL Meet #3 | 800m | 2:27.6 | 3rd · 1st on team | 103.7 | -0.024 | |
| 2017-04-15 | Bullis Bulldog Invitational | 800m | 2:13.17 | 35th · 1st on team | 114.1 | -0.029 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 500m | 1:15.81 | 98th · 5th on team | — | -0.036 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:09.32 | 125th · 1st on team | 110.2 | -0.036 | |
| 2016-12-03 | Real Deal HS Classic | 1000m | 2:59.34 | 23rd · 1st on team | 110.7 | -0.024 | ★PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 4:59.69 | 15th · 1st on team | 114.7 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | MISAL Outdoor Championships | 3200m | 10:51.47 | 1st · 1st on team | 113.5 | -0.024 | |
| 2016-05-12 | MISAL Outdoor Championships | 800m | 2:14.77 | 2nd · 2nd on team | 113.1 | -0.024 | SR |
| 2016-04-23 | Riverdale Baptist Invitational | 3200m | 10:34.72 | 4th · 1st on team | 117.4 | -0.024 | ★PR SR |
| 2016-04-23 | Riverdale Baptist Invitational | 1600m | 5:02.44 | 11th · 1st on team | 113.8 | -0.024 | |
| 2016-04-14 | MISAL League Meet #2 | 800m | 2:21 | 3rd · 2nd on team | 108.1 | -0.024 | SR |
| 2016-04-14 | MISAL League Meet #2 | 1600m | 4:51 | 2nd · 1st on team | 117.8 | -0.024 | SR RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 5:02.59 | 29th · 2nd on team | 112.3 | -0.035 | |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 10:40.68 | 20th · 1st on team | 115.0 | -0.035 | PR SR |
| 2016-03-26 | Central Invitational | 1600m | 5:00.4 | 9th · 1st on team | 114.7 | -0.020 | |
| 2016-02-06 | Private & Independent Invitational | 3200m | 11:33.18 | 16th · 1st on team | 107.6 | -0.031 | SR |
| 2015-12-19 | Bishop Loughlin Games | 1mile | 5:10.19 | 143rd · 1st on team | 110.1 | -0.043 | ★PR SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1600m | 4:56.38 | 13th · 1st on team | 116.4 | -0.024 | SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1000m | 3:00.84 | 21st · 2nd on team | 109.7 | -0.024 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Misal League HS / Middle School Meet #5 | 1600m | 4:44.4 | 4th · 2nd on team | 121.8 | -0.024 | ★PR SR RSR |
| 2015-04-23 | Misal League HS/ MS Meet#3 | 1600m | 4:53.1 | 3rd · 2nd on team | 118.5 | -0.024 | PR SR RSR |
| 2015-01-03 | UMES HS Invitational | 3200m | 10:48.88 | 6th · 1st on team | 114.6 | -0.035 | PR SR RSR |
| 2015-01-03 | UMES HS Invitational | 800m | 2:14.62 | 22nd · 2nd on team | 113.6 | -0.035 | PR SR |
| 2014-12-12 | GHS Pre-Holiday Track Invitational | 1600m | 5:02.27 | 2nd · 2nd on team | 114.0 | -0.024 | SR RSR |
| 2014-12-12 | GHS Pre-Holiday Track Invitational | 1000m | 3:02.07 | 1st · 1st on team | 108.8 | -0.024 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-13 | MISAL Middle School Championships | 1600m | 4:54.8 | 1st · 1st on team | 139.1 | -0.024 | PR ★R SR RSR |
| 2014-05-13 | MISAL Middle School Championships | 800m | 2:20.62 | 1st · 1st on team | 130.9 | -0.024 | |
| 2014-05-08 | MISAL League Meet # 4 | 800m | 2:18.8 | 1st · 1st on team | 132.2 | -0.024 | |
| 2014-05-08 | MISAL League Meet # 4 | 1600m | 4:59.9 | 1st · 1st on team | 136.2 | -0.024 | |
| 2014-05-01 | MISAL League Meet # 3 | 1600m | 4:57.2 | 1st · 1st on team | 137.1 | -0.024 | |
| 2014-05-01 | MISAL League Meet # 3 | 800m | 2:14.9 | 1st · 1st on team | 135.7 | -0.024 | PR SR |
| 2014-04-24 | MISAL League Meet #2 | 800m | 2:19.4 | 1st · 1st on team | 131.4 | -0.024 | PR SR RSR |
| 2014-04-24 | MISAL League Meet #2 | 1600m | 4:55.3 | 1st · 1st on team | 138.0 | -0.024 | PR SR RSR |
| 2014-04-10 | MISAL League Meet #1 | 1600m | 5:38.57 | 1st · 1st on team | 120.5 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Sfs Home Ms 2 | 800m | 2:27.5 | 2nd · 1st on team | 124.1 | -0.021 | |
| 2013-05-01 | Sfs Home Ms 2 | 1600m | 5:31 | 2nd · 1st on team | 122.9 | -0.021 | |
| 2013-04-24 | Carlos Parson's Invitational | 800m | 2:28.78 | 2nd · 1st on team | 122.4 | -0.026 | |
| 2013-04-24 | Carlos Parson's Invitational | 1600m | 5:20.71 | 2nd · 1st on team | 126.2 | -0.026 | PR R SR RSR |
| 2013-04-23 | MISAL MS League Meet | 800m | 2:30.4 | 1st · 1st on team | 120.1 | -0.034 | |
| 2013-04-23 | MISAL MS League Meet | 1600m | 5:22 | 1st · 1st on team | 124.5 | -0.034 | PR R SR RSR |
| 2013-04-16 | MISAL MS League Meet | 1600m | 5:24.6 | 1st · 1st on team | 123.4 | -0.034 | PR R SR RSR |
| 2013-04-16 | MISAL MS League Meet | 800m | 2:25.5 | 1st · 1st on team | 123.9 | -0.034 | PR R SR RSR |