Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-18 | College of Southern Idaho | 5000m | 19:30.8 | 40th · 4th on team | 113.9 | +0.084 | ★CR ★R CSR RSR |
| 2017-10-11 | Kasota Park | 5000m | 18:56.33 | 30th · 3rd on team | 113.3 | +0.045 | ★CR SR CSR RSR |
| 2017-10-05 | Portneuf Wellness Complex | 5000m | 19:16.9 | 71st · 3rd on team | 109.1 | +0.023 | CSR |
| 2017-09-28 | Canyon Springs Golf Course | 5000m | 19:16.3 | 62nd · 3rd on team | 112.0 | +0.048 | ★CR CSR RSR |
| 2017-09-23 | Eagle Island State Park | 5000m | 19:08.1 | 151st · 3rd on team | 109.8 | +0.029 | ★CR SR CSR |
| 2017-09-13 | Rock Creek Park | 5000m | 19:38 | 56th · 3rd on team | 110.8 | +0.047 | SR CSR RSR |
| 2017-09-08 | Sagewillow Athletic Center | 5000m | 21:28.1 | 7th · 1st on team | 108.3 | +0.134 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Jerome Country Club | 5000m | 18:32.6 | 31st · 3rd on team | 113.8 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2016-10-06 | Portneuf Wellness Complex | 5000m | 18:55.9 | 106th · 3rd on team | 111.3 | +0.023 | PR ★CR SR CSR RSR |
| 2016-09-29 | Canyon Springs Golf Course | 5000m | 19:56.4 | 99th · 4th on team | 108.9 | +0.048 | CR CSR |
| 2016-09-14 | Rock Creek Park | 5000m | 19:40 | 28th · 3rd on team | 108.0 | +0.047 | SR CSR |
| 2016-09-09 | Sagewillow Athletic Center | 5000m | 21:05.1 | 38th · 3rd on team | 110.1 | +0.134 | ★CR CSR |
| 2016-09-01 | Lake Walcott State Park | 5000m | 19:42 | 30th · 3rd on team | 110.3 | +0.056 | SR CSR RSR |
| 2016-08-26 | College of Southern Idaho | 5000m | 20:57 | 55th · 3rd on team | 105.7 | +0.084 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Lake Walcott State Park | 5000m | 19:44.2 | 46th · 6th on team | 109.9 | +0.056 | |
| 2015-10-14 | Kasota Park | 5000m | 20:11.3 | 40th · 7th on team | 107.6 | +0.045 | CR CSR |
| 2015-10-07 | Rock Creek Park | 5000m | 19:33 | 45th · 4th on team | 110.9 | +0.047 | ★CR CSR |
| 2015-09-25 | Crossroads Point | 5000m | 19:59 | 21st · 3rd on team | 111.6 | +0.085 | ★CR R CSR RSR |
| 2015-09-18 | Ross Park HS 5K | 5000m | 19:50 | 63rd · 6th on team | 108.9 | +0.057 | ★CR CSR |
| 2015-09-11 | Sagewillow Athletic Center | 5000m | 21:12 | 31st · 5th on team | 110.5 | +0.134 | CR R CSR RSR |
| 2015-09-03 | Lake Walcott State Park | 5000m | 19:32 | 44th · 5th on team | 110.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2015-08-28 | College of Southern Idaho | 5000m | 21:04 | 41st · 5th on team | 106.2 | +0.084 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Municipal Golf Course | 5000m | 19:57.6 | 59th · 10th on team | 105.4 | +0.021 | PR ★CR SR CSR |
| 2014-10-15 | Lake Walcott State Park | 5000m | 20:15 | 39th · 11th on team | 107.4 | +0.056 | PR CR SR CSR |
| 2014-10-01 | Canyon Springs Golf Course | 5000m | 20:19.8 | 53rd · 3rd on team | 105.7 | +0.048 | PR CR SR CSR |
| 2014-09-19 | Crossroads Point | 5000m | 20:34.56 | 31st · 7th on team | 108.6 | +0.085 | PR CR R SR CSR RSR |
| 2014-09-11 | Clear Lake Country Club | 5000m | 21:05 | 2nd · 1st on team | 103.9 | +0.059 | PR ★CR R SR CSR RSR |
| 2014-09-05 | Sagewillow Athletic Center | 5000m | 23:56.3 | 36th · 6th on team | 97.8 | +0.134 | PR CR R SR CSR RSR |