Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:49 | 2nd · 1st on team | 128.5 | +0.025 | SR CSR RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 21:50 | 1st · 1st on team | 120.2 | +0.025 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:23.2 | 1st · 1st on team | 122.1 | +0.043 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 19:38 | 2nd · 1st on team | 129.5 | +0.025 | ★CR CSR |
| 2010-10-30 | Landon School | 5000m | 20:04 | 2nd · 1st on team | 128.5 | +0.041 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:22 | 15th · 1st on team | 128.0 | +0.043 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:14 | 15th · 1st on team | 132.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:28 | 18th · 1st on team | 131.7 | +0.020 | ★CR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 19:48 | 19th · 1st on team | 130.4 | +0.034 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 19:27 | 6th · 1st on team | 130.7 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 5:25.58 | 4th · 3rd on team | 126.7 | -0.030 | SR RSR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 11:40.35 | 1st · 1st on team | 126.7 | -0.030 | SR |
| 2012-04-28 | Potomac Invitational | 1600m | 5:28.3 | 3rd · 3rd on team | 125.8 | -0.022 | SR RSR |
| 2012-04-21 | 7th Annual Viking Invitational | 3200m | 12:01.36 | 9th · 2nd on team | 124.0 | -0.018 | SR RSR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 3200m | 12:50 | 5th · 5th on team | 115.6 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 5:43.26 | 16th · 2nd on team | 119.7 | -0.033 | |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 5:38.9 | 3rd · 1st on team | 124.2 | -0.015 | ★PR SR |
| 2011-03-16 | Saints Open 2011 | 1600m | 5:30.4 | 2nd · 1st on team | 124.1 | -0.033 | |
| 2011-02-19 | Hoxton Invitational | 1000m | 3:20.66 | 2nd · 1st on team | 119.5 | -0.033 | ★PR SR |
| 2011-02-19 | Hoxton Invitational | 1600m | 5:26.53 | 2nd · 1st on team | 127.1 | -0.033 | SR RSR |
| 2011-02-05 | Private School Invitational | 1600m | 5:37.85 | 2nd · 1st on team | 123.2 | -0.031 | |
| 2011-01-21 | ISL Open | 1600m | 5:28.1 | 1st · 1st on team | 126.5 | -0.033 | SR RSR |
| 2010-12-11 | Howard County Invitational | 1mile | 5:40.09 | 6th · 1st on team | 121.8 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | ISL/MAC Championships | 1600m | 5:23.93 | 6th · 3rd on team | 127.8 | -0.030 | SR |
| 2010-05-08 | ISL/MAC Championships | 3200m | 11:38.35 | 2nd · 1st on team | 127.7 | -0.030 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 11:40.29 | 5th · 1st on team | 127.1 | -0.033 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 5:26.93 | 5th · 1st on team | 125.9 | -0.033 | SR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 11:40.29 | 5th · 1st on team | 126.6 | -0.033 | |
| 2010-04-24 | XBC Classic | 3200m | 11:47.07 | 2nd · 1st on team | 124.5 | -0.033 | |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 11:38.5 | 5th · 1st on team | 128.5 | -0.018 | |
| 2010-04-08 | Holton League Meet | 1600m | 5:27 | 2nd · 2nd on team | 126.3 | -0.030 | SR |
| 2010-03-17 | Saints Open 2010 | 1600m | 5:34.6 | 1st · 1st on team | 121.7 | -0.033 | SR |
| 2010-02-20 | Hoxton Invitational | 1600m | 5:35.4 | 3rd · 1st on team | 123.4 | -0.033 | SR |
| 2010-01-30 | Last Track to Philly | 3200m | 11:19.48 | 1st · 1st on team | 131.0 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 1600m | 5:16.09 | 5th · 1st on team | 130.8 | -0.030 | ★PR SR |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 11:16.73 | 1st · 1st on team | 132.7 | -0.030 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 5:24.23 | 6th · 2nd on team | 125.9 | -0.033 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 11:12.26 | 3rd · 1st on team | 131.3 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 5:24.23 | 6th · 2nd on team | 126.7 | -0.033 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 11:12.26 | 3rd · 1st on team | 132.1 | -0.033 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:32.15 | 2nd · 2nd on team | 124.3 | -0.033 | |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 11:14.41 | 2nd · 1st on team | 133.4 | -0.033 | PR ★R SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:24.15 | 8th · 2nd on team | 128.5 | -0.018 | PR R SR RSR |
| 2009-04-03 | Race results → | 1500m | 5:13.62 | 1st · 1st on team | 121.5 | — | ★PR R SR RSR |