Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Carrollton High School | 5000m | 24:48.4 | 77th · 7th on team | 106.2 | +2.8% | CSR |
| 2017-10-26 | Lamar Murphy Park | 5000m | 22:41 | 9th · 5th on team | 112.4 | -0.3% | SR CSR RSR |
| 2017-09-07 | Oconee Community Cross Country Course | 5000m | 22:52.9 | 17th · 4th on team | 111.8 | +0.8% | ★CR SR CSR RSR |
| 2017-08-29 | Chestatee High School | 5000m | 23:33.7 | 28th · 4th on team | 108.6 | +2.8% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Carrollton High School | 5000m | 22:36.3 | 46th · 4th on team | 114.8 | +2.8% | CSR RSR |
| 2016-10-27 | Hartwell Golf Club | 5000m | 22:35.8 | 8th · 5th on team | 113.8 | +2.3% | ★CR CSR |
| 2016-10-20 | Hartwell Golf Club | 5000m | 24:50.4 | 4th · 4th on team | 105.8 | +2.3% | CR CSR |
| 2016-10-15 | UNG Cross Country Course | 5000m | 22:21 | 128th · 5th on team | 113.5 | +1.0% | ★CR CSR |
| 2016-10-06 | Unicoi State Park & Lodge | 5000m | 22:01.2 | 40th · 5th on team | 113.9 | -1.0% | ★CR SR CSR |
| 2016-09-20 | Crow's Lake | 5000m | 23:11.3 | 11th · 4th on team | 114.5 | +5.1% | ★CR SR CSR RSR |
| 2016-09-10 | Carrollton High School | 5000m | 23:56.5 | 96th · 5th on team | 109.4 | +2.8% | CSR |
| 2016-09-01 | Oconee Community Cross Country Course | 5000m | 23:23 | 25th · 5th on team | 110.0 | +0.8% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Carrollton High School | 5000m | 23:48.6 | 33rd · 5th on team | 109.7 | +2.8% | CSR |
| 2015-10-31 | Lamar Murphy Park | 5000m | 21:49 | 10th · 5th on team | 115.1 | -0.3% | |
| 2015-10-30 | Lamar Murphy Park | 5000m | 21:49 | 10th · 5th on team | 117.4 | -0.3% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Carrollton High School | 5000m | 22:06.3 | 23rd · 3rd on team | 116.6 | +2.8% | ★CR CSR |
| 2014-10-11 | Furman University | 5000m | 21:13.3 | 38th · 3rd on team | 119.3 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | North Georgia Technical College | 5000m | 22:58.3 | 9th · 3rd on team | 117.3 | +6.9% | ★CR R CSR RSR |
| 2014-08-23 | Athens Christian School | 5000m | 22:51.1 | 39th · 3rd on team | 114.3 | +2.1% | PR ★CR R SR CSR RSR |