Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Luther College Campus | 8000m | 27:46.6 | 27th · 8th on team | 107.4 | -0.109 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:46.4 | 188th · 16th on team | 108.7 | -0.139 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:58.6 | 103rd · 19th on team | 106.4 | -0.147 | PR ★CR R SR CSR RSR |
| 2010-09-03 | Spring Lake Park | 8000m | 28:12 | 25th · 15th on team | 106.2 | -0.114 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 27:56.5 | 352nd · 26th on team | 104.5 | -0.139 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 27:56.5 | 353rd · 26th on team | 103.8 | -0.139 | PR CR SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 30:10 | 157th · 36th on team | 96.4 | -0.118 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 28:49.3 | 170th · 23rd on team | 100.7 | -0.147 | CR SR CSR RSR |
| 2009-09-04 | Spring Lake Park | 8000m | 29:41 | 58th · 25th on team | 100.6 | -0.114 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 28:39.6 | 385th · 29th on team | 101.6 | -0.139 | PR CR SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 30:26 | 149th · 27th on team | 97.7 | -0.118 | PR CR SR CSR RSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 31:01.9 | 244th · 28th on team | 95.0 | -0.139 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 30:51.6 | 337th · 44th on team | 94.6 | -0.139 | PR CR SR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 32:54 | 330th · 47th on team | 87.9 | -0.147 | PR CR SR CSR |
| 2007-09-01 | Credit Island Golf Course | 6437m | 26:01.5 | 27th · 17th on team | 104.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Meet results → | Men's Mile | 5:02.34 | 41st · 5th on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men's 5000 Meters | 16:54.9 | 33rd · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Twilight Qualifier | 5000m | 17:26.99 | 9th · 6th on team | 96.5 | -0.036 | |
| 2011-05-20 | Twilight Qualifier | 1500m | 4:23.83 | 12th · 9th on team | 100.0 | -0.036 | SR |
| 2011-05-13 | Dr. Keeler Invitational | 5000m | 16:41.18 | 80th · 7th on team | 99.7 | -0.042 | SR |
| 2011-04-22 | Spartan Open | 5000m | 16:48.26 | 3rd · 2nd on team | 100.6 | -0.031 | SR RSR |
| 2011-04-16 | Meet of Champions | 1500m | 4:39.32 | 43rd · 8th on team | 95.6 | -0.036 | SR |
| 2011-02-12 | Augustana Open | 1mile | 4:58.88 | 21st · 15th on team | 96.8 | -0.036 | SR |
| 2011-02-12 | Augustana Open | 1000m | 2:57.13 | 5th · 1st on team | 94.2 | -0.036 | ★PR SR |
| 2011-01-22 | Meet results → | Men's 5000 Meters | 16:48.54 | 7th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 9:42.8 | 16th · 8th on team | 98.5 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 5000m | 15:51.26 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:24.33 | 32nd · 14th on team | — | — | ★PR SR |
| 2010-04-24 | Loras Open | 5000m | 16:55.35 | 12th · 4th on team | 99.7 | -0.036 | |
| 2010-04-24 | Loras Open | 1500m | 4:26.47 | 29th · 8th on team | 98.9 | -0.036 | |
| 2010-04-17 | Meet of Champions | 5000m | 16:18.57 | 12th · 3rd on team | 104.0 | -0.036 | PR SR RSR |
| 2010-04-10 | Lee Calhoun Memorial | 5000m | 17:09.5 | 14th · 4th on team | 99.2 | -0.029 | SR |
| 2010-03-27 | Viking Olympics | 1500m | 4:23.42 | 28th · 12th on team | 99.5 | -0.036 | ★PR SR RSR |
| 2010-02-20 | UD Open #3 | 1mile | 4:52.67 | 27th · 9th on team | 97.8 | -0.042 | RSR |
| 2010-02-13 | Race results → | 1mile | 4:43.03 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:35.87 | 7th · 5th on team | — | — | ★PR SR |
| 2010-01-23 | Monmouth Invitational | 3000m | 9:45.29 | 3rd · 1st on team | 97.5 | -0.045 | PR SR RSR |
| 2010-01-16 | UD Open #1 | 1mile | 4:58.39 | 8th · 3rd on team | 95.9 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 1500m | 4:31.55 | 11th · 6th on team | 97.2 | -0.036 | |
| 2009-05-09 | Chicago Penultimate | 1500m | 4:32.59 | 20th · 5th on team | 97.3 | -0.025 | |
| 2009-04-25 | Race results → | 1500m | 4:28.08 | 38th · 7th on team | — | — | PR SR |
| 2009-04-18 | Meet of Champions | 5000m | 16:54.08 | 20th · 3rd on team | 99.2 | -0.036 | PR SR RSR |
| 2009-03-28 | Viking Olympics | 5000m | 17:28.82 | 4th · 4th on team | 96.9 | -0.036 | PR SR RSR |
| 2009-03-21 | Early Spring Opener | 3000m | 9:59.02 | 8th · 4th on team | 95.5 | -0.036 | RSR |
| 2009-02-14 | Race results → | 3000m | 9:50.59 | 5th · 4th on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Boys 1600m Run A | 4:55.75 | 14th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-21 | Meet results → | Boys 3200m Run C | 11:02.76 | 7th · 1st on team | — | — | ★PR SR |