Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Mount Greylock Regional School | 8000m | 29:20 | 25th · 14th on team | 99.9 | +0.036 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 28:09.8 | 46th · 6th on team | 105.2 | +0.036 | |
| 2009-11-01 | Wickham Park | 8046m | 27:38 | 27th · 8th on team | 107.1 | +0.039 | ★PR ★CR SR CSR |
| 2009-10-24 | University of Massachusetts Amherst | 8000m | 27:08 | 17th · 8th on team | 107.5 | +0.031 | ★CR CSR |
| 2009-10-17 | Mount Greylock Regional School | 8000m | 26:56 | 5th · 1st on team | 109.9 | +0.036 | SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 28:19 | 63rd · 12th on team | 104.9 | +0.036 | SR CSR RSR |
| 2009-09-19 | Ralph Myher Golf Course | 8000m | 29:11.4 | 31st · 13th on team | 102.5 | +0.042 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Mount Greylock Regional School | 5000m | 18:59.1 | 21st · 7th on team | — | +0.045 | |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 17:44 | 17th · 9th on team | 101.3 | +0.045 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 27:35 | 55th · 7th on team | 105.8 | +0.011 | ★CR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 26:33 | 14th · 6th on team | 112.3 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Harkness Memorial State Park | 8000m | 28:21 | 7th · 7th on team | 104.0 | -0.002 | ★CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 27:56.5 | 38th · 19th on team | 106.6 | +0.031 | CR R CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 27:46 | 121st · 19th on team | 105.0 | +0.011 | PR CR R SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 5000m | 17:33 | 11th · 7th on team | 103.7 | +0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Matthew Vassar Open | 1500m | 4:09.72 | 4th · 1st on team | 104.9 | -0.039 | ★PR SR RSR |
| 2010-04-20 | Amherst Mid Week Meet | 1500m | 4:14.77 | 10th · 3rd on team | 103.8 | -0.030 | PR SR |
| 2010-04-17 | Little Three Championship | 5000m | 16:08 | 13th · 9th on team | 103.8 | -0.040 | ★PR SR RSR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:08 | 13th · 9th on team | — | — | ★PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 16:19.61 | 12th · 2nd on team | — | — | |
| 2010-02-13 | Race results → | 3000m | 9:31.28 | 13th · 8th on team | — | — | |
| 2010-02-06 | MIT Tri | 1mile | 4:50.17 | 9th · 3rd on team | 98.8 | -0.039 | ★PR SR RSR |
| 2009-12-05 | Race results → | 3000m | 9:04.24 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet results → | Men's Mile | 4:46.1 | 7th · 2nd on team | — | — | SR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 800m | 2:05.78 | 26th · 2nd on team | 100.2 | -0.045 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:39.88 | 23rd · 8th on team | — | — | ★PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 800m | 2:08.9 | 22nd · 5th on team | 98.5 | -0.034 | PR SR RSR |
| 2007-01-26 | Meet results → | Men's Mile | 4:39.86 | 33rd · 9th on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 600 Meters | 1:27.7 | 4th · 2nd on team | — | — | ★PR SR |