Racecast

Rebecca Gregg

Ontario (OR) · 12 · MID-OHIO ATHLETICOH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.4 2018 TF season
Best race 129.7 TF
Races 36
Seasons 5 2014 — 2018

RankedNation #4086·OH #207·OH D3 #67·MID-OHIO ATHLETIC #2·Team #2 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 15 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 118.8

Ontario (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 National Trails Raceway 5000m 20:09.3 85th · 3rd on team 124.6 -0.4% ★CR R CSR RSR
2017-10-28 Hedges Boyer Park 5000m 20:08.2 15th · 3rd on team 122.6 -2.6% ★CR CSR
2017-10-21 Ammans Park 5000m 19:56.5 7th · 2nd on team 123.6 -3.0% ★PR ★CR R SR CSR RSR
2017-09-30 Pickerington North HS 5000m 20:37.5 20th · 3rd on team 121.0 -0.8% PR ★CR SR CSR RSR
2017-09-16 Ammans Park 5000m 21:13.8 30th · 2nd on team 116.3 -3.0% CR CSR
2017-09-09 Hedges Boyer Park 5000m 20:56 14th · 3rd on team 118.0 -2.6% PR CR SR CSR RSR
2017-09-02 Ashland HS 5000m 21:20.1 15th · 3rd on team 114.2 -2.4% ★CR SR CSR RSR
2017-08-19 National Trails Raceway 5000m 22:59.2 36th · 3rd on team 109.8 -0.4% CR SR CSR RSR

2016 XC 111.1

Ontario (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Hedges Boyer Park 5000m 21:49 53rd · 4th on team 114.1 -2.6% CR CSR
2016-10-22 Ammans Park 5000m 21:15.3 27th · 4th on team 116.2 -3.0% PR CR SR CSR RSR
2016-10-01 Pickerington North HS 5000m 21:53.8 37th · 4th on team 115.0 -0.8% CR CSR RSR
2016-09-17 Ammans Park 5000m 21:23.7 39th · 3rd on team 114.7 -3.0% PR CR SR CSR RSR
2016-09-10 Hedges Boyer Park 5000m 22:42.8 62nd · 4th on team 109.3 -2.6% CR SR CSR RSR
2016-09-03 Ashland HS 5000m 24:04.7 56th · 6th on team 103.6 -2.4% CR CSR
2016-08-27 Seneca East High School 5000m 23:47.8 48th · 4th on team 104.9 -1.6% ★CR SR CSR RSR

2014 XC 103.5

Ontario (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Ammans Park 5000m 22:23.4 51st · 4th on team 109.4 -3.0% PR CR R SR CSR RSR
2014-10-11 Hedges Boyer Park 5000m 23:21 36th · 4th on team 105.7 -2.6% CR CSR
2014-09-23 Kokosing Reservoir 5000m 23:25.94 54th · 4th on team 106.9 -1.1% ★CR CSR
2014-09-20 Ontario HS 5000m 23:12 26th · 4th on team 109.2 +0.2% ★CR R CSR RSR
2014-09-13 Ammans Park 5000m 23:11.3 115th · 4th on team 104.8 -3.0% PR CR R SR CSR RSR
2014-09-06 Hedges Boyer Park 5000m 24:30.8 121st · 4th on team 99.8 -2.6% PR CR R SR CSR RSR
2014-08-30 Brookside Golf Course 5000m 27:34.8 89th · 7th on team 93.0 +1.4% ★CR CSR
2014-08-23 Seneca East High School 5000m 25:29.1 81st · 4th on team 99.0 -1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 124.8

Ontario (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 OHSAA D2 State Championships 3200m 11:18.44 6th · 1st on team 129.7 -1.6% ★PR ★R SR RSR
2018-05-18 OHSAA D2 Northwest District - Oak Harbor 3200m 11:34.93 1st · 1st on team 127.6 -0.8% PR R SR RSR
2018-05-10 MOAC Championships 800m 2:24.21 2nd · 1st on team 126.1 -1.0% ★PR R SR RSR
2018-05-10 MOAC Championships 1600m 5:22.24 2nd · 1st on team 126.7 -1.0% ★PR R SR RSR
2018-05-04 Galion Kiwannis Invitational 3200m 11:44.83 4th · 1st on team 125.8 -0.6% PR R SR RSR
2018-04-28 Bellevue Elks Invitational 1600m 5:51.82 1st · 1st on team 117.6 0.0%
2018-04-20 Crestview Pruner Invitational 1600m 5:44.3 2nd · 1st on team 119.9 +0.2% SR RSR

2016 TF —

Ontario (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Bellevue Elks Invitational 400m 1:07.79 11th · 1st on team — 0.0% SR
2016-04-02 Bucyrus Elks 156 Invitational 400m 1:10.97 6th · 1st on team — +0.6% SR

2015 TF 120.0

Ontario (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 D2 Oak Harbor 800m 2:28.65 6th · 2nd on team 122.3 -0.8% PR R SR RSR
2015-05-16 Northern Ohio League Championships 1600m 5:41.4 6th · 2nd on team 120.9 0.0% PR R SR RSR
2015-05-08 Kiwanis Invitational 400m 1:06.56 9th · 1st on team — -0.7% ★PR SR
2015-05-02 Elks Invitational 800m 2:35.53 7th · 2nd on team 116.8 0.0% PR R SR RSR