Elijah Emmons
Ida B. Wells (OR) · 10 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
114.3
2015 XC season
Races
14
Seasons
2
2014 — 2015
RankedNation #44006·OR #1333·OR D6A #646·6A-1 PORTLAND INTERSCHOLASTIC #118·Team #48
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Training paces
& VO2max →
critical speed
6:40/mi, fitted from
7 races in 2015
Cross Country
2015 XC
107.0
Ida B. Wells (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-21 |
Fernhill Park
|
5000m |
19:30 |
73rd
· 19th on team |
112.5 |
-0.004 |
★CR
CSR
|
| 2015-10-14 |
David Douglas High School
|
5000m |
19:45 |
19th
· 14th on team |
112.2 |
-0.005 |
★CR
CSR
|
| 2015-10-09 |
Sandelie Golf Course
|
5000m |
20:10 |
99th
· 9th on team |
106.3 |
-0.021 |
★CR
CSR
|
| 2015-09-26 |
Portland Meadows Race Track
|
5000m |
19:24.5 |
29th
· 2nd on team |
113.3 |
+0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-23 |
Pier Park
|
1609m |
6:19.6 |
75th
· 18th on team |
106.0 |
+0.066 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-09 |
Fernhill Park
|
5000m |
22:10 |
115th
· 21st on team |
99.0 |
-0.004 |
SR
CSR
|
| 2015-08-27 |
Wilsonville HS
|
3000m |
12:40 |
117th
· 10th on team |
99.6 |
-0.005 |
SR
CSR
RSR
|
2014 XC
109.4
Ida B. Wells (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Franklin HS
|
5000m |
21:54.4 |
83rd
· 21st on team |
104.2 |
+0.014 |
|
| 2014-10-15 |
Fernhill Park
|
5000m |
19:47.1 |
27th
· 11th on team |
112.2 |
-0.004 |
CR
CSR
|
| 2014-10-01 |
Lents Park
|
5000m |
19:43.8 |
23rd
· 9th on team |
110.6 |
-0.006 |
PR
★CR
SR
CSR
|
| 2014-09-27 |
Portland Meadows Race Track
|
5000m |
20:21.9 |
60th
· 3rd on team |
107.5 |
+0.017 |
CR
CSR
|
| 2014-09-17 |
Gabriel Park
|
5000m |
21:26 |
20th
· 15th on team |
108.8 |
+0.051 |
★CR
CSR
|
| 2014-09-10 |
Franklin HS
|
5000m |
20:09 |
39th
· 8th on team |
112.2 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-08-28 |
Wilsonville HS
|
3000m |
11:24.5 |
30th
· 4th on team |
110.4 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|