Racecast

Avital Emlen

Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 106.7 2017 XC season
Best race 119.4 XC
Races 23
Seasons 4 2014 — 2017

RankedNation #68301·OR #1636·OR D6A #845·6A-1 PORTLAND INTERSCHOLASTIC #162·Team #80 ?

Training paces & VO2max → critical speed 8:17/mi, fitted from 7 races in 2015

Cross Country

2017 XC 102.4

Ida B. Wells (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 25:37.1 95th · 26th on team 105.3 +0.038 CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 25:07.4 153rd · 19th on team 105.0 +0.026 ★CR SR CSR RSR
2017-09-27 Gabriel Park 5000m 28:55.8 35th · 19th on team 99.5 +0.099 CSR
2017-09-13 Fernhill Park 5000m 26:47.1 77th · 20th on team 99.8 +0.038 SR CSR RSR

2016 XC 105.6

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 26:23.5 97th · 28th on team 102.6 +0.038
2016-10-19 Fernhill Park 4900m 24:14.2 26th · 21st on team 105.2 +0.007 ★PR ★CR SR CSR
2016-09-28 Gabriel Park 5000m 27:06.7 44th · 19th on team 105.1 +0.099 CSR
2016-09-07 Fernhill Park 5000m 24:41 39th · 12th on team 107.6 +0.038 SR CSR RSR
2016-08-26 Wilsonville HS 3000m 14:32.9 91st · 7th on team 107.5 +0.040 SR CSR RSR

2015 XC 115.8

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 23:41 97th · 4th on team 113.8 +0.035 ★CR CSR
2015-10-21 Fernhill Park 5000m 23:45.3 51st · 9th on team 113.0 +0.038 CSR
2015-10-14 David Douglas High School 5000m 22:49.3 18th · 8th on team 118.9 +0.047 ★CR CSR RSR
2015-10-09 Sandelie Golf Course 5000m 22:34.3 107th · 3rd on team 116.3 +0.016 ★PR ★CR SR CSR
2015-09-26 Portland Meadows Race Track 5000m 22:53.2 85th · 3rd on team 117.6 +0.038 PR ★CR SR CSR
2015-09-09 Fernhill Park 5000m 23:47.4 64th · 7th on team 112.9 +0.038 SR CSR
2015-08-27 Wilsonville HS 3000m 13:08.3 45th · 5th on team 118.2 +0.040 ★PR ★CR SR CSR RSR

2014 XC 108.1

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 23:22.3 30th · 10th on team 119.4 +0.059 ★CR ★R CSR RSR
2014-10-15 Fernhill Park 5000m 22:57.9 12th · 6th on team 118.2 +0.038 PR ★CR R SR CSR RSR
2014-10-01 Lents Park 5000m 25:08.3 32nd · 17th on team 106.2 +0.036 PR ★CR SR CSR
2014-09-27 Portland Meadows Race Track 5000m 26:30.7 139th · 9th on team 101.0 +0.038 CR CSR
2014-09-17 Gabriel Park 5000m 26:47 17th · 9th on team 106.5 +0.099 ★CR R CSR RSR
2014-09-10 Franklin HS 5000m 26:28 57th · 7th on team 104.5 +0.059 PR CR R SR CSR RSR
2014-08-28 Wilsonville HS 3000m 15:21.7 71st · 7th on team 100.8 +0.040 PR CR R SR CSR RSR