Racecast

Caden Armstrong

Pocatello (ID) · 11 · ID D5ADistrict V5A · Compare head to head

Athlete rating 123.4 2016 TF season
Best race 134.6 XC
Races 39
Seasons 3 2014 — 2016

RankedNation #6506·ID #114·ID D5A #84·Team #4 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 22 races in 2015

Cross Country

2015 XC 131.5

Pocatello (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Farragut State Park 5000m 16:31.2 4th · 2nd on team 134.6 +0.040 ★PR ★CR ★R SR CSR RSR
2015-10-22 Ross Park HS 5K 5000m 16:59.7 3rd · 3rd on team 133.0 +0.070 ★CR CSR
2015-10-15 Ross Park HS 5K 5000m 17:00 3rd · 3rd on team 134.5 +0.070 R RSR
2015-10-09 Rexburg Municipal Golf Course 5000m 16:59.7 10th · 3rd on team 129.0 +0.034 ★CR CSR
2015-10-02 Highland Golf Course 5000m 16:51.7 6th · 3rd on team 131.3 +0.048 ★CR SR CSR
2015-09-26 Eagle Island State Park 5000m 16:59.2 91st · 2nd on team 129.5 +0.035 SR CSR
2015-09-18 Ross Park HS 5K 5000m 17:00 3rd · 2nd on team 132.3 +0.070 CR R SR CSR RSR
2015-09-11 Freeman Park 5000m 17:53.7 19th · 4th on team 128.1 +0.076 CSR
2015-09-03 Lake Walcott State Park 5000m 17:03 2nd · 2nd on team 131.0 +0.064 ★CR R SR CSR RSR

2014 XC 127.9

Pocatello (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Eagle Island State Park 5000m 16:45.5 8th · 3rd on team 130.5 +0.035 PR ★CR R SR CSR RSR
2014-10-23 Ross Park HS 5K 5000m 17:34 8th · 4th on team 128.4 +0.070 CR R CSR RSR
2014-10-16 Ross Park HS 5K 5000m 17:37 8th · 4th on team 127.5 +0.070 CR CSR
2014-10-11 Woodward Park 5000m 17:16.2 167th · 4th on team 128.1 +0.044 ★CR R CSR RSR
2014-09-27 Eagle Island State Park 5000m 16:59.3 79th · 4th on team 126.5 +0.035 PR CR SR CSR
2014-09-19 Rigby Lake 5000m 17:52.7 6th · 4th on team 127.2 +0.074 ★CR CSR
2014-09-12 Freeman Park 5000m 17:50.2 29th · 4th on team 127.3 +0.076 PR ★CR R SR CSR RSR
2014-09-06 Kelly Park Nordic Ski Trails 5000m 18:02.3 31st · 3rd on team 127.2 +0.084 PR ★CR R SR CSR RSR

Track & Field

2016 TF 120.8

Pocatello (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 4A district 5/6 800m 2:10.96 7th · 2nd on team 120.4 +0.006 ★PR SR
2016-05-12 4A district 5/6 3200m 10:14.87 2nd · 2nd on team 125.1 +0.006 ★PR SR RSR
2016-05-12 4A district 5/6 1600m 4:38.51 3rd · 2nd on team 127.4 +0.006 ★PR SR RSR
2016-04-29 Tiger/Grizz Invitational 1600m 4:43.26 15th · 2nd on team 123.7 -0.002 RSR
2016-04-29 Tiger/Grizz Invitational 3200m 10:25.64 20th · 2nd on team 121.2 -0.002
2016-04-23 YMCA Invitational 1600m 4:41.83 17th · 2nd on team 123.0 -0.023 PR SR
2016-04-23 YMCA Invitational 3200m 10:27.53 6th · 2nd on team 119.5 -0.023
2016-04-15 Malad Invite 3200m 10:24 1st · 1st on team 123.0 +0.005 PR SR RSR
2016-04-15 Malad Invite 300mh 45.54 2nd · 1st on team — +0.005
2016-04-09 Grizzly Inviational 3200m 10:31.36 8th · 3rd on team 120.9 -0.003 PR SR RSR
2016-04-09 Grizzly Inviational 300mh 45.73 18th · 1st on team — -0.003
2016-04-01 Skyline Quad 300mh 44.84 3rd · 1st on team — -0.002 ★PR SR
2016-04-01 Skyline Quad 1600m 5:07.28 9th · 1st on team 114.0 -0.002
2016-04-01 Skyline Quad 800m 2:13.34 6th · 3rd on team 116.5 -0.002 SR
2016-03-18 Snake River/Blackfoot 1600m 5:05.99 8th · 2nd on team 116.2 +0.012 SR RSR
2016-03-18 Snake River/Blackfoot 3200m 10:45.03 4th · 2nd on team 119.4 +0.012 PR SR RSR

2015 TF 115.7

Pocatello (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 4A VI 1600m 5:02.14 12th · 4th on team 117.1 +0.006 RSR
2015-05-07 4A VI 800m 2:28.76 17th · 4th on team — +0.006
2015-04-25 YMCA Invitational 1600m 4:56.75 42nd · 4th on team 116.4 -0.023 RSR
2015-04-25 YMCA Invitational 800m 2:11.48 26th · 1st on team 116.4 -0.023 PR SR
2015-04-24 YMCA Invitational 1600m 4:56.75 42nd · 4th on team 116.3 -0.023 PR SR RSR
2015-04-17 Bonneville Invite 1600m 5:14.8 26th · 4th on team 112.4 +0.005 PR SR RSR