Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 32:52.2 | 30th · 4th on team | 114.7 | -0.089 | ★CR SR CSR RSR |
| 2009-10-24 | Apple Ridge XC Course | 8000m | 26:41 | 19th · 4th on team | 110.5 | -0.128 | CSR RSR |
| 2009-10-09 | Golden Gate Park | 8000m | 27:00.2 | 37th · 8th on team | 105.0 | -0.160 | ★CR CSR |
| 2009-09-12 | McIver Park | 8000m | 26:30.7 | 12th · 3rd on team | 109.3 | -0.153 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | UC San Diego | 10000m | 34:46.2 | 29th · 4th on team | 108.9 | -0.088 | ★CR SR CSR |
| 2008-10-25 | Apple Ridge XC Course | 8000m | 26:29 | 21st · 5th on team | 111.9 | -0.128 | ★CR CSR |
| 2008-10-11 | Golf course | 8000m | 26:01.3 | 4th · 3rd on team | 114.8 | -0.117 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Bush Park | 7085m | 23:52.5 | 26th · 5th on team | 109.0 | -0.128 | ★PR ★CR SR CSR |
| 2008-09-12 | Pier Park | 8000m | 27:26.5 | 39th · 5th on team | 109.9 | -0.110 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 31:32.6 | 18th · 2nd on team | 114.9 | -0.129 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-22 | Saint Martin's University | 8000m | 26:18 | 5th · 3rd on team | 111.7 | -0.130 | PR ★CR SR CSR |
| 2007-09-14 | Pier Park | 8000m | 26:43.2 | 22nd · 4th on team | 112.8 | -0.110 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | North Forebay State Recreation Area | 10000m | 34:57.4 | 59th · 5th on team | 110.0 | -0.081 | PR ★CR SR CSR |
| 2006-10-21 | Saint Martin's University | 8000m | 26:28.9 | 31st · 5th on team | 112.7 | -0.130 | PR CR R SR CSR RSR |
| 2006-09-23 | Saint Martin's University | 8000m | 26:58 | 15th · 4th on team | 110.7 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 10-km | 32:36.06 | 8th · 2nd on team | 104.8 | -0.043 | |
| 2010-04-15 | WU/WOU Mini Meet | 800m | 2:04.02 | 5th · 4th on team | 101.2 | -0.042 | SR |
| 2010-04-09 | John Knight Twilight | 10-km | 31:43.56 | 1st · 1st on team | 106.9 | -0.043 | SR RSR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:09.74 | 33rd · 8th on team | — | — | ★PR SR |
| 2010-03-06 | Race results → | 1500m | 4:07.62 | 10th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 10-km | 32:11.56 | 3rd · 3rd on team | — | — | |
| 2009-04-10 | Pacific Northwest Relays | 5000m | 15:23.1 | 1st · 1st on team | 107.8 | -0.047 | ★PR SR |
| 2009-04-04 | Willamette Invitational | 10-km | 31:19.76 | 2nd · 1st on team | 108.6 | -0.042 | ★PR SR RSR |
| 2009-03-21 | Oregon Preview | 3000m | 8:53.32 | 2nd · 1st on team | 106.8 | -0.039 | ★PR SR |
| 2009-03-14 | Willamette vs Western Oregon | 1500m | 4:05.89 | 6th · 3rd on team | 107.2 | -0.042 | ★PR SR RSR |
| 2009-02-28 | Willamette Opener | 800m | 2:01.4 | 15th · 4th on team | 103.9 | -0.042 | SR |
| 2009-02-21 | Race results → | 1mile | 4:27.42 | 6th · 4th on team | — | — | ★PR SR |
| 2009-02-06 | Pilot Indoor Meet | 1mile | 4:30.5 | 2nd · 1st on team | 105.8 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | GNAC Championships | 10-km | 32:25.99 | 2nd · 1st on team | 105.0 | -0.023 | |
| 2008-05-03 | GNAC Championships | 1500m | 4:18.9 | 14th · 4th on team | 103.0 | -0.023 | SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 15:36.23 | 20th · 4th on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 15:36.23 | 20th · 4th on team | — | — | |
| 2008-04-04 | Willamette Invitational | 10-km | 31:54.32 | 6th · 1st on team | 106.0 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | WOU Last Chance | 800m | 2:00.63 | 9th · 3rd on team | 104.4 | -0.043 | ★PR SR |
| 2007-04-27 | WOU Twilight | 1500m | 4:08.09 | 17th · 1st on team | 105.0 | -0.043 | PR SR RSR |
| 2007-03-16 | Linfield Invitational | 5000m | 16:11.94 | 2nd · 1st on team | 102.9 | -0.039 | PR SR RSR |
| 2007-02-11 | 2007 UW Indoor Open | 3000m | 9:16.82 | 36th · 2nd on team | 101.5 | -0.046 | PR SR RSR |
| 2007-01-27 | UW Indoor Invitational | 3000m | 9:31.13 | 64th · 4th on team | 99.0 | -0.046 | PR SR RSR |