Frankie Janowicz
GlenOak (OH) · 12 · FEDERALOH D1District XCSTARK1 · Compare head to head
Athlete rating
114.5
2017 XC season
Races
27
Seasons
5
2013 — 2017
RankedNation #45839·OH #1333·OH D1 #1257·FEDERAL #48·Team #19
?
Training paces
& VO2max →
critical speed
6:01/mi, fitted from
4 races in 2016
Cross Country
2017 XC
115.0
GlenOak (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-14 |
Jackson Middle School
|
5000m |
18:02.1 |
34th
· 7th on team |
114.3 |
-0.046 |
|
| 2017-10-07 |
Thomas Worthington HS
|
5000m |
17:27.5 |
67th
· 6th on team |
118.7 |
-0.031 |
★CR
SR
CSR
RSR
|
| 2017-09-23 |
Malone College
|
5000m |
18:03.5 |
1st
· 1st on team |
116.2 |
-0.022 |
CSR
RSR
|
| 2017-09-16 |
Boardman HS
|
5000m |
18:19.4 |
153rd
· 8th on team |
115.2 |
-0.010 |
CSR
RSR
|
| 2017-09-09 |
Jackson Middle School
|
5000m |
17:49.8 |
33rd
· 7th on team |
112.9 |
-0.046 |
CSR
|
| 2017-09-02 |
Marlington HS
|
5000m |
17:38.5 |
14th
· 8th on team |
114.3 |
-0.030 |
★CR
SR
CSR
RSR
|
| 2017-08-26 |
GlenOak HS
|
5000m |
18:05.7 |
7th
· 1st on team |
113.3 |
-0.027 |
★CR
SR
CSR
RSR
|
2016 XC
115.0
GlenOak (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Malone College
|
5000m |
18:26.6 |
68th
· 7th on team |
112.9 |
-0.022 |
CSR
|
| 2016-10-01 |
Glen Oak HS
|
5000m |
17:48.4 |
1st
· 1st on team |
116.6 |
-0.017 |
SR
CSR
RSR
|
| 2016-09-03 |
Marlington HS
|
5000m |
17:50.4 |
25th
· 5th on team |
115.7 |
-0.030 |
CR
SR
CSR
RSR
|
2015 XC
115.9
GlenOak (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Boardman HS
|
5000m |
17:31.6 |
80th
· 3rd on team |
118.9 |
-0.010 |
★CR
★R
CSR
RSR
|
| 2015-10-24 |
Malone College
|
5000m |
17:30.9 |
34th
· 6th on team |
117.3 |
-0.022 |
★CR
CSR
|
| 2015-10-17 |
Jackson Middle School
|
5000m |
17:12.2 |
24th
· 4th on team |
115.8 |
-0.059 |
★PR
★CR
SR
CSR
|
| 2015-10-03 |
Glen Oak HS
|
5000m |
17:46 |
42nd
· 6th on team |
118.6 |
-0.017 |
★CR
R
CSR
RSR
|
| 2015-09-26 |
Malone College
|
5000m |
17:40.2 |
35th
· 6th on team |
117.0 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Boardman Spartan Stadium
|
5000m |
18:14.7 |
123rd
· 5th on team |
113.1 |
-0.024 |
★CR
SR
CSR
RSR
|
| 2015-09-12 |
Walsh Jesuit High School
|
5000m |
18:28 |
6th
· 1st on team |
110.7 |
-0.027 |
★CR
SR
CSR
RSR
|
2014 XC
109.7
GlenOak (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Silver Springs Park
|
5000m |
18:30.9 |
13th
· 5th on team |
112.0 |
-0.021 |
★CR
CSR
|
| 2014-09-20 |
Malone College
|
5000m |
18:45 |
4th
· 4th on team |
110.4 |
-0.022 |
CR
CSR
|
| 2014-09-13 |
Boardman HS
|
5000m |
18:03.8 |
13th
· 3rd on team |
115.3 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Walsh Jesuit HS
|
5000m |
19:06 |
5th
· 2nd on team |
107.8 |
-0.027 |
PR
★CR
SR
CSR
|
| 2014-08-30 |
Marlington HS
|
5000m |
19:10.7 |
71st
· 14th on team |
108.2 |
-0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2014-08-23 |
GlenOak HS
|
5000m |
19:39 |
157th
· 15th on team |
104.8 |
-0.027 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
69.1
Can. Oakwood (OH) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-08-24 |
GlenOak HS
|
1850m |
13:18.2 |
48th
· 9th on team |
69.1 |
— |
★PR
★CR
R
SR
CSR
RSR
|
