Racecast

Justis Paul

St. Thomas Aquinas (FL) · 12 · HORIZONOH D3District XCSTARK · Compare head to head

Athlete rating 125.6 2018 TF season
Best race 127.8 XC
Races 43
Seasons 5 2014 — 2018

RankedNation #4186·OH #192·OH D3 #65·HORIZON #2·Team #7 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 15 races in 2017

Cross Country

2017 XC 126.1

St. Thomas Aquinas (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 National Trails Raceway 5000m 16:16 10th · 1st on team 127.8 -0.014 ★PR ★CR ★R SR CSR RSR
2017-10-28 Boardman HS 5000m 16:33.2 5th · 1st on team 126.9 -0.010 ★CR CSR
2017-10-21 GlenOak HS 5000m 16:19.3 1st · 1st on team 126.1 -0.027 ★CR CSR
2017-10-07 Thomas Worthington HS 5000m 16:17.3 9th · 1st on team 127.3 -0.031 PR ★CR R SR CSR RSR
2017-08-26 Colonel Crawford HS 5000m 16:32.9 2nd · 1st on team 122.3 -0.037 ★CR SR CSR RSR

2016 XC 122.4

St. Thomas Aquinas (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 16:28.6 26th · 2nd on team 127.2 -0.014 PR CR R SR CSR RSR
2016-10-29 Boardman HS 5000m 17:26.8 14th · 2nd on team 121.0 -0.010 CSR
2016-10-22 Malone College 5000m 17:16.3 3rd · 2nd on team 120.5 -0.022 ★CR CSR
2016-10-01 Glen Oak HS 5000m 16:54 14th · 2nd on team 122.8 -0.017 ★CR R CSR RSR
2016-09-03 Garfield Park 5000m 16:48.5 11th · 2nd on team 122.2 -0.032 PR ★CR R SR CSR RSR
2016-08-27 Memorial Park-Salem 5000m 17:36.1 2nd · 1st on team 120.8 -0.002 ★CR SR CSR RSR

2015 XC 118.8

St. Thomas Aquinas (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 17:05.9 63rd · 5th on team 121.9 -0.014 PR CR R SR CSR RSR
2015-10-31 Boardman HS 5000m 17:15.1 25th · 5th on team 120.8 -0.010 PR CR R SR CSR RSR
2015-10-03 Glen Oak HS 5000m 17:48.7 44th · 6th on team 118.3 -0.017 CR CSR
2015-09-19 Boardman HS 5000m 17:40.6 22nd · 6th on team 119.0 -0.010 CR CSR
2015-08-29 GlenOak HS 5000m 17:15.9 13th · 7th on team 119.2 -0.027 PR CR R SR CSR RSR
2015-08-15 National Trails Raceway 5000m 18:18.4 12th · 6th on team 113.9 -0.014 CR SR CSR RSR

2014 XC 111.5

St. Thomas Aquinas (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Notre Dame - Cathedral Latin HS 5000m 18:44.8 8th · 3rd on team 111.8 -0.008 ★CR CSR
2014-09-20 Malone College 5000m 18:22.3 11th · 7th on team 112.7 -0.022 CR CSR
2014-09-13 Boardman HS 5000m 18:15.5 83rd · 9th on team 114.0 -0.010 PR CR R SR CSR RSR
2014-08-30 Hoover HS 5000m 19:13 12th · 1st on team 110.2 -0.004 ★CR R CSR RSR
2014-08-23 GlenOak HS 5000m 18:56 7th · 1st on team 108.8 -0.027 PR CR R SR CSR RSR

Track & Field

2018 TF 123.5

St. Thomas Aquinas (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 OHSAA D3 State Championships 3200m 9:44.5 9th · 1st on team 124.3 -0.048
2018-05-25 OHSAA D3 Region 9 3200m 9:43.76 1st · 1st on team 127.0 -0.039 ★PR SR RSR
2018-05-19 OHSAA D3 Northeast - Norwayne 3200m 9:45.38 2nd · 1st on team 125.5 -0.041
2018-05-18 DIII DISTRICT TRACK NORWAYNE 3200m 9:45.38 2nd · 1st on team 125.7 -0.041 PR SR RSR
2018-04-27 Larry Cogan Warrior Invitational 800m 2:04.99 3rd · 1st on team 121.2 -0.036 ★PR SR
2018-04-21 Stark County Championships 1600m 4:34.76 5th · 1st on team 123.2 -0.039 ★PR SR
2018-04-21 Stark County Championships 3200m 9:55.69 4th · 1st on team 122.9 -0.039 SR
2018-04-14 Big Ox Invitational 3200m 9:57.14 2nd · 1st on team 124.4 -0.030 SR RSR
2018-04-14 Big Ox Invitational 800m 2:07.7 2nd · 1st on team 119.4 -0.030 PR SR
2018-01-20 Jerome Fields Open 1mile 4:42.89 10th · 1st on team 121.4 -0.035 ★PR SR RSR

2017 TF 118.9

St. Thomas Aquinas (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 OHSAA D3 Region 9 3200m 9:51.09 6th · 2nd on team 123.5 -0.039 PR SR RSR
2017-05-19 OHSAA D3 Northeast District - Norwayne 3200m 9:55.83 4th · 2nd on team 122.7 -0.041 PR SR RSR
2017-04-28 Larry Cogan Warrior Invitational 1600m 4:48.1 9th · 1st on team 116.5 -0.047
2017-04-22 Stark County Championships 3200m 10:10.72 4th · 2nd on team 120.2 -0.039 PR SR RSR
2017-04-22 Stark County Championships 3200m 10:10.72 10th · 2nd on team 120.2 -0.039
2017-04-15 Big Ox Invitational 1600m 4:59.97 14th · 2nd on team 113.9 -0.030
2017-04-01 Fairless Tri-County Invitational 3200m 10:38.83 7th · 1st on team 115.1 -0.038 SR
2017-01-21 Jerome Fields HS Open 1600m 4:45.71 16th · 2nd on team 119.0 -0.035 PR SR RSR

2016 TF 118.0

St. Thomas Aquinas (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 OHSAA D3 Region 9 3200m 10:17.1 8th · 2nd on team 119.1 -0.038
2016-05-20 OHSAA D3 Northeast District (Norwayne) 3200m 10:10.85 4th · 2nd on team 119.6 -0.041 PR SR RSR
2016-04-23 Stark County Championships 3200m 10:37.71 17th · 1st on team 115.1 -0.039 PR SR RSR