Racecast

Nick Lascola

Boardman (OH) · 12 · FEDERALOH D2District XCMAHONING1 · Compare head to head

Athlete rating 114.0 2017 XC season
Best race 115.2 XC
Races 20
Seasons 4 2014 — 2017

RankedNation #37528·OH #1942·OH D2 #854·FEDERAL #71·Team #11 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 110.1

Boardman (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Trumbull County Fairgrounds 5000m 17:53.4 60th · 3rd on team 115.2 +0.003 ★PR ★CR ★R SR CSR RSR
2017-10-07 Andrews Osborne Academy 5000m 18:16.7 40th · 5th on team 112.9 -0.003 PR ★CR SR CSR
2017-09-16 Boardman HS 5000m 18:48.7 42nd · 1st on team 113.9 +0.033 ★CR R SR CSR RSR
2017-08-26 Memorial Park-Salem 5000m 19:05.3 27th · 6th on team 111.2 +0.036 ★CR R SR CSR RSR
2017-08-21 Lakeshore Park 5000m 23:21.9 105th · 18th on team 97.5 +0.098 ★CR SR CSR RSR

2016 XC 108.9

Boardman (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Andrews Osborne Academy 5000m 18:41 19th · 3rd on team 110.2 -0.003 CR CSR
2016-09-03 Kenston HS 5000m 18:35.5 111th · 9th on team 110.6 +0.002 PR ★CR R SR CSR RSR
2016-08-20 National Trails Raceway 5000m 19:46.6 188th · 8th on team 106.0 +0.020 ★CR SR CSR RSR

2015 XC 106.9

Boardman (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Malone College 5000m 19:14.2 40th · 3rd on team 109.2 +0.021 PR ★CR R SR CSR RSR
2015-09-19 Boardman Spartan Stadium 5000m 19:37.5 97th · 1st on team 107.7 +0.027 PR ★CR R SR CSR RSR
2015-08-29 University School 5000m 20:08.8 74th · 12th on team 106.2 +0.039 ★CR CSR RSR
2015-08-15 National Trails Raceway 5000m 20:07.7 175th · 8th on team 104.3 +0.020 CR SR CSR RSR

2014 XC 101.0

Boardman (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 Trumbull County Fairgrounds 5000m 20:12.3 47th · 6th on team 102.0 +0.003 CR CSR
2014-09-13 Boardman HS 5000m 19:50.2 143rd · 5th on team 106.5 +0.033 PR CR R SR CSR RSR
2014-09-06 Walsh Jesuit HS 5000m 21:13 62nd · 6th on team 98.7 +0.016 ★CR CSR
2014-08-30 Kenston HS 5000m 20:54.3 48th · 3rd on team 99.1 +0.002 PR CR R SR CSR RSR
2014-08-23 GlenOak HS 5000m 21:12.2 103rd · 5th on team 98.7 +0.015 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.9

Boardman (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-20 Akron Rubber City Open 800m 2:24.26 70th · 2nd on team 104.7 -0.035
2016-02-13 Youngstown State HS Invitational #4 800m 2:19.98 25th · 3rd on team 108.2 -0.032 ★PR SR RSR
2016-02-07 Youngstown State HS Invitational #3 800m 2:24.28 43rd · 1st on team 105.0 -0.032 PR SR RSR