Racecast

Alexander Uva

Whitman-Hanson Regional (MA) · 12 · PATRIOTMA D23 · Compare head to head

Athlete rating 110.0 2018 TF season
Best race 114.2 XC
Races 49
Seasons 5 2014 — 2018

RankedNation #56131·MA #1361·MA D2 #11646·PATRIOT #565·Team #7 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 15 races in 2017

Cross Country

2017 XC 109.7

Whitman-Hanson Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wrentham Development Center 5000m 18:58.1 128th · 5th on team 108.0 -0.003 CSR
2017-11-04 Wrentham Development Center 5000m 19:19.6 248th · 3rd on team 106.3 -0.003 CSR
2017-10-28 Pembroke HS Home Course 5000m 19:49.3 58th · 6th on team 105.9 +0.030 ★CR CSR
2017-10-24 Whitman Hanson Community Access 5000m 19:01 12th · 8th on team 111.2 +0.020
2017-10-21 Cape Cod Fairgrounds 5000m 18:45.5 259th · 3rd on team 107.7 -0.024 CSR
2017-10-17 Plymouth South High School 4264m 15:45 15th · 6th on team 114.2 +0.048 ★PR ★CR ★R SR CSR RSR
2017-10-10 Silver Lake Regional High School 5000m 18:26 5th · 5th on team 111.9 -0.009 ★CR CSR
2017-10-03 Whitman Hanson Community Access 5000m 18:34 15th · 7th on team 113.6 +0.020 CSR RSR
2017-09-26 Hingham High School 4795m 18:42 12th · 4th on team 107.2 +0.013 ★PR ★CR SR CSR
2017-09-12 Scituate High School 3862m 14:44 5th · 4th on team 106.5 -0.001 ★PR ★CR SR CSR
2017-09-09 Martha’s Vineyard Regional High School 5000m 18:19.1 50th · 3rd on team 113.3 +0.012 ★CR SR CSR RSR
2017-09-07 Whitman Hanson Community Access 5000m 18:47 4th · 3rd on team 110.5 +0.020 SR CSR RSR

2016 XC 109.4

Whitman-Hanson Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Wrentham Development Center 5000m 19:35.6 146th · 7th on team 104.5 -0.003 CSR
2016-10-22 Gardner Municipal Golf Course 5000m 19:20 105th · 6th on team 110.2 +0.035 ★CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 18:11.3 153rd · 5th on team 110.0 -0.024 ★PR ★CR SR CSR
2016-10-11 Whitman Hanson Community Access 5000m 18:52 7th · 6th on team 111.4 +0.020
2016-10-05 Whitman Hanson Community Access 5000m 18:23 15th · 6th on team 114.0 +0.020 PR ★CR R SR CSR RSR
2016-09-27 Duxbury High School 4828m 18:18 12th · 5th on team 111.9 +0.039 ★PR ★CR R SR CSR RSR
2016-09-20 Whitman Hanson Community Access 5000m 19:10 10th · 6th on team 109.0 +0.020 CR R SR CSR RSR
2016-09-10 Martha’s Vineyard Regional High School 5000m 19:26 71st · 5th on team 107.0 +0.012 CR SR CSR RSR
2016-09-07 Merrymount Park 4023m 15:56 6th · 5th on team 106.3 +0.039 ★PR ★CR SR CSR RSR

2015 XC 101.7

Whitman-Hanson Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Silver Lake Regional High School 5000m 19:58.9 73rd · 9th on team 101.6 -0.009 CSR
2015-10-27 Hanover High School 4023m 17:04 15th · 10th on team 96.6 +0.025 ★CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 19:47 151st · 4th on team 101.2 -0.024 CR SR CSR
2015-10-20 Hingham High School 4667m 18:58 37th · 11th on team 101.7 +0.014 ★PR ★CR SR CSR
2015-10-14 Whitman Hanson Community Access 5000m 19:49 11th · 11th on team 106.5 +0.020 SR CSR RSR
2015-10-06 Whitman Hanson Community Access 5000m 21:09 20th · 10th on team 99.4 +0.020 CSR
2015-09-22 Silver Lake Regional High School 4683m 19:20 12th · 9th on team 105.1 +0.067 ★PR ★CR SR CSR RSR
2015-09-16 Whitman Hanson Community Access 4023m 16:53 10th · 9th on team 100.6 +0.028 PR ★CR SR CSR
2015-09-12 Martha’s Vineyard Regional High School 5000m 20:18.4 73rd · 6th on team 102.7 +0.012 CR SR CSR RSR

2014 XC 105.3

Whitman-Hanson Regional (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wrentham Development Center 5000m 18:56.8 135th · 6th on team 108.4 -0.003 PR ★CR R SR CSR RSR
2014-11-01 Wrentham Development Center 3000m 11:25.7 57th · 2nd on team 105.6 +0.022 ★PR ★CR SR CSR
2014-10-25 Silver Lake Regional High School 5000m 19:00.8 45th · 5th on team 107.8 -0.009 PR CR R SR CSR RSR
2014-10-21 Whitman Hanson Community Access 5000m 19:26 5th · 5th on team 107.4 +0.020 PR CR R SR CSR RSR
2014-10-18 Cape Cod Fairgrounds 3379m 12:23.3 35th · 2nd on team 105.1 -0.032 ★PR ★CR SR CSR
2014-10-07 Whitman Hanson Community Access 5000m 20:18 11th · 7th on team 104.4 +0.020
2014-10-04 Franklin Park 5000m 19:28.2 100th · 6th on team 106.3 +0.016 PR ★CR SR CSR
2014-09-30 Whitman Hanson Community Access 4554m 17:20 22nd · 8th on team 105.5 -0.007 ★PR ★CR SR CSR
2014-09-23 Whitman Hanson Community Access 5000m 19:47 7th · 7th on team 107.0 +0.020 PR CR R SR CSR RSR
2014-09-16 Duxbury High School 4828m 19:15 15th · 7th on team 106.3 +0.039 PR CR R SR CSR RSR
2014-09-09 Plymouth South High School 4795m 19:32 7th · 7th on team 102.8 +0.019 PR ★CR R SR CSR RSR
2014-09-03 Whitman Hanson Community Access 5000m 21:51 18th · 7th on team 96.9 +0.020 PR CR R SR CSR RSR

Track & Field

2018 TF 109.4

Whitman-Hanson Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-08 Silver Lake v. Whitman Hanson 1mile 5:08 4th · 3rd on team 110.8 -0.040 ★PR SR RSR
2018-04-11 Hingham vs. Whitman-Hanson lj 16'3.5" — — -0.043
2018-04-11 Hingham vs. Whitman-Hanson 1mile 5:12.6 7th · 3rd on team 108.8 -0.043 PR SR RSR
2018-04-05 Whitman Hanson vs North Quincy lj 16'8.5" — — -0.031
2018-04-05 Whitman Hanson vs North Quincy 1mile 5:18 2nd · 2nd on team 108.7 -0.031 SR RSR

2017 TF 107.6

Whitman-Hanson Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 PL#6 PSouth@WH 1mile 5:14 7th · 4th on team 109.8 -0.035 PR SR RSR
2017-04-04 PL#1 Hanover 1mile 5:29 3rd · 3rd on team 105.4 -0.032 PR SR RSR