Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 17:08.5 | 29th · 2nd on team | 118.8 | -0.009 | |
| 2017-11-04 | Wrentham Development Center | 5000m | 16:55.9 | 15th · 1st on team | 120.6 | -0.009 | ★CR CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 17:35.2 | 12th · 2nd on team | 117.9 | +0.016 | ★CR CSR |
| 2017-10-24 | Whitman Hanson Community Access | 5000m | 16:57 | 3rd · 2nd on team | 123.6 | +0.010 | |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 17:03.4 | 91st · 2nd on team | 117.9 | -0.031 | CSR |
| 2017-10-17 | Plymouth South High School | 4264m | 14:38 | 4th · 2nd on team | 121.5 | +0.035 | ★PR ★CR SR CSR |
| 2017-10-10 | Silver Lake Regional High School | 5000m | 17:08 | 2nd · 2nd on team | 119.5 | -0.017 | CSR |
| 2017-10-03 | Whitman Hanson Community Access | 5000m | 16:45 | 3rd · 2nd on team | 124.7 | +0.010 | ★CR R SR CSR RSR |
| 2017-09-26 | Hingham High School | 4795m | 17:39 | 5th · 2nd on team | 112.4 | +0.001 | ★PR ★CR SR CSR |
| 2017-09-12 | Scituate High School | 3862m | 13:44 | 3rd · 2nd on team | 113.0 | -0.013 | ★PR ★CR SR CSR |
| 2017-09-09 | Martha’s Vineyard Regional High School | 5000m | 17:42.3 | 23rd · 2nd on team | 116.3 | +0.002 | ★CR SR CSR RSR |
| 2017-09-07 | Whitman Hanson Community Access | 5000m | 18:03 | 2nd · 2nd on team | 114.0 | +0.010 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 17:14.8 | 16th · 1st on team | 118.0 | -0.009 | CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 18:06.2 | 36th · 1st on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 18:07 | 36th · 1st on team | 117.2 | +0.031 | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 16:58.9 | 55th · 1st on team | 117.3 | -0.031 | SR CSR |
| 2016-10-11 | Whitman Hanson Community Access | 5000m | 17:28 | 4th · 4th on team | 119.2 | +0.010 | |
| 2016-10-05 | Whitman Hanson Community Access | 5000m | 17:15 | 5th · 1st on team | 120.3 | +0.010 | CR SR CSR RSR |
| 2016-09-27 | Duxbury High School | 4828m | 17:20 | 9th · 3rd on team | 117.0 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-09-20 | Whitman Hanson Community Access | 5000m | 18:04 | 6th · 4th on team | 114.6 | +0.010 | CR SR CSR |
| 2016-09-10 | Martha’s Vineyard Regional High School | 5000m | 18:07.6 | 33rd · 3rd on team | 113.7 | +0.002 | SR CSR |
| 2016-09-07 | Merrymount Park | 4023m | 14:31 | 4th · 3rd on team | 115.5 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:04 | 115th · 1st on team | 118.6 | -0.016 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 17:05.7 | 13th · 1st on team | 119.8 | -0.009 | CR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 16:55 | 8th · 2nd on team | 119.1 | -0.017 | ★CR CSR |
| 2015-10-27 | Hanover High School | 4023m | 15:10 | 3rd · 2nd on team | 108.1 | +0.019 | PR ★CR SR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 16:43.6 | 12th · 1st on team | 119.2 | -0.031 | ★PR ★CR SR CSR |
| 2015-10-20 | Hingham High School | 4667m | 15:40 | 4th · 2nd on team | 121.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 17:15.8 | 49th · 2nd on team | 117.2 | -0.016 | PR CR R SR CSR RSR |
| 2015-10-14 | Whitman Hanson Community Access | 5000m | 18:11 | 2nd · 2nd on team | 115.0 | +0.010 | CR CSR RSR |
| 2015-10-06 | Whitman Hanson Community Access | 5000m | 18:34 | 8th · 5th on team | 112.2 | +0.010 | CSR |
| 2015-09-22 | Silver Lake Regional High School | 4683m | 17:29 | 5th · 3rd on team | 114.8 | +0.055 | ★PR ★CR SR CSR |
| 2015-09-19 | Hampshire College XC course | 5000m | 18:13 | 77th · 2nd on team | 113.0 | -0.004 | ★CR CSR |
| 2015-09-16 | Whitman Hanson Community Access | 4023m | 15:42 | 7th · 7th on team | 106.9 | +0.015 | PR ★CR SR CSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 17:59.8 | 38th · 3rd on team | 114.9 | +0.002 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 17:34.6 | 54th · 4th on team | 116.2 | -0.009 | CR R CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 17:34.5 | 16th · 4th on team | 115.7 | -0.017 | PR CR R SR CSR RSR |
| 2014-10-21 | Whitman Hanson Community Access | 5000m | 18:41 | 3rd · 3rd on team | 110.7 | +0.010 | |
| 2014-10-18 | Cape Cod Fairgrounds | 3379m | 11:44.2 | 16th · 1st on team | 109.0 | -0.050 | ★PR ★CR SR CSR |
| 2014-10-07 | Whitman Hanson Community Access | 5000m | 18:13 | 4th · 4th on team | 115.3 | +0.010 | PR CR R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 18:13.6 | 54th · 5th on team | 113.5 | +0.015 | PR ★CR SR CSR |
| 2014-09-30 | Whitman Hanson Community Access | 4554m | 16:05 | 8th · 4th on team | 112.4 | -0.019 | ★PR ★CR SR CSR |
| 2014-09-23 | Whitman Hanson Community Access | 5000m | 18:31 | 5th · 5th on team | 113.2 | +0.010 | PR CR SR CSR |
| 2014-09-16 | Duxbury High School | 4828m | 17:49 | 5th · 4th on team | 113.7 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-09 | Plymouth South High School | 4795m | 18:23 | 5th · 5th on team | 108.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Whitman Hanson Community Access | 5000m | 20:32 | 12th · 4th on team | 102.1 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-06 | MSTCA South Decathlon | tj | 34-05.50 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | lj | 17-00.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | javelin | 105-10 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | discus | 75-10 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | shot | 29-02.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | hj | 4-09.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 100m | 12.44 | 31st · 2nd on team | — | -0.029 | ★PR SR |
| 2018-06-06 | MSTCA South Decathlon | 400m | 52.84 | 6th · 1st on team | — | -0.029 | SR |
| 2018-06-06 | MSTCA South Decathlon | 110mh | 20.74 | 46th · 3rd on team | — | -0.029 | ★PR SR |
| 2018-06-06 | MSTCA South Decathlon | 1500m | 4:39.2 | 7th · 1st on team | 113.5 | -0.029 | ★PR SR |
| 2018-05-27 | Meet results → | Men's 800 Meters | 2:00.6 | 9th · 1st on team | — | — | ★PR SR |
| 2018-05-14 | Hingham and Whitman-Hanson @ Plymouth North | shot | 29'1" | — | — | -0.037 | |
| 2018-05-14 | Hingham and Whitman-Hanson @ Plymouth North | discus | 85'8" | — | — | -0.037 | |
| 2018-05-14 | Hingham and Whitman-Hanson @ Plymouth North | 800m | 2:02.9 | 2nd · 1st on team | 123.0 | -0.037 | |
| 2018-05-08 | Silver Lake v. Whitman Hanson | shot | 30'1.5" | — | — | -0.031 | |
| 2018-05-08 | Silver Lake v. Whitman Hanson | discus | 91'2 | — | — | -0.031 | |
| 2018-05-08 | Silver Lake v. Whitman Hanson | 800m | 2:04 | 1st · 1st on team | 123.0 | -0.031 | |
| 2018-05-01 | Whitman Hanson v. Duxbury | shot | 30'3" | — | — | -0.029 | |
| 2018-05-01 | Whitman Hanson v. Duxbury | discus | 88'3" | — | — | -0.029 | |
| 2018-05-01 | Whitman Hanson v. Duxbury | 800m | 2:00.7 | 1st · 1st on team | 126.4 | -0.029 | ★PR ★R SR RSR |
| 2018-04-11 | Hingham vs. Whitman-Hanson | discus | 90'0 | — | — | -0.037 | |
| 2018-04-11 | Hingham vs. Whitman-Hanson | shot | 26'8' | — | — | -0.037 | |
| 2018-04-11 | Hingham vs. Whitman-Hanson | 800m | 2:02.4 | 1st · 1st on team | 123.7 | -0.037 | PR SR RSR |
| 2018-04-05 | Whitman Hanson vs North Quincy | 800m | 2:10.1 | 1st · 1st on team | 118.3 | -0.024 | SR |
| 2018-02-18 | MIAA Division 3 Championships | 1000m | 2:41.89 | 9th · 1st on team | 120.8 | -0.045 | |
| 2018-02-09 | Patriot League #5 | 1000m | 2:48.67 | 8th · 1st on team | 116.0 | -0.045 | |
| 2018-01-28 | State Coaches Large School | 1000m | 2:38.75 | 12th · 1st on team | 123.2 | -0.045 | ★PR SR RSR |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 1000m | 2:47.3 | 5th · 1st on team | 116.9 | -0.045 | |
| 2018-01-10 | Patriot League Duals Week #4 | 1000m | 2:44.99 | 1st · 1st on team | 118.6 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-2 Championship | 800m | 2:05.45 | 17th · 1st on team | 119.3 | -0.042 | |
| 2017-05-22 | Patriot League Championships | 800m | 2:04.56 | 2nd · 1st on team | 121.9 | -0.032 | |
| 2017-05-20 | South Shore Principal's | 800m | 2:08.71 | 19th · 2nd on team | 116.0 | -0.049 | |
| 2017-05-17 | PL#6 PSouth@WH | 400m | 52.44 | 1st · 1st on team | — | -0.031 | |
| 2017-05-09 | PL#5 WH@Duxbury | 400m | 52.34 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2017-05-03 | PL #4 PNorth @ WH | 800m | 2:02.8 | 2nd · 1st on team | 124.2 | -0.031 | PR R SR RSR |
| 2017-04-11 | PL#2 Hingham @ Whitman-Hanson | 1mile | 5:00 | 4th · 1st on team | 114.8 | -0.031 | |
| 2017-04-04 | PL#1 Hanover | javelin | 91'7" | — | — | -0.027 | |
| 2017-04-04 | PL#1 Hanover | 800m | 2:08 | 1st · 1st on team | 120.1 | -0.027 | PR SR |
| 2017-02-15 | Meet results → | Men's Mile | 4:52.07 | 12th · 1st on team | — | — | ★PR SR |
| 2017-02-10 | Patriot League Championships | 1mile | 4:45.18 | 2nd · 1st on team | 119.1 | -0.045 | |
| 2017-01-25 | Patriot League 6 | 1000m | 2:46.26 | 2nd · 1st on team | 117.2 | -0.045 | PR SR |
| 2017-01-11 | Patriot League 5 | 2miles | 10:43.71 | 8th · 3rd on team | 116.6 | -0.045 | ★PR SR |
| 2017-01-06 | Patriot League 4 | 1mile | 4:51.83 | 6th · 1st on team | 116.4 | -0.045 | |
| 2017-01-06 | Patriot League 4 | 300m | 38.57 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2016-12-23 | Patriot League 3 | 300m | 39.18 | 6th · 1st on team | — | -0.045 | PR SR |
| 2016-12-23 | Patriot League 3 | 1mile | 4:39.77 | 1st · 1st on team | 121.3 | -0.045 | ★PR SR RSR |
| 2016-12-14 | Patriot League #2 | 1mile | 4:50.07 | 6th · 1st on team | 117.0 | -0.045 | PR SR RSR |
| 2016-12-08 | Patriot League | 1mile | 4:51.67 | 5th · 1st on team | 116.4 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-11 | MIAA D3 Indoor State Championships | 1mile | 4:55.22 | 23rd · 1st on team | 115.0 | -0.045 | |
| 2016-02-06 | Patriot League Championships | 1mile | 4:50.49 | 7th · 1st on team | 116.9 | -0.045 | PR SR RSR |
| 2016-01-25 | Patriot #5 | 1mile | 4:57.63 | 11th · 1st on team | 114.1 | -0.045 | |
| 2016-01-13 | Patriot League #4 | 1mile | 4:53.3 | 9th · 1st on team | 115.7 | -0.045 | |
| 2016-01-05 | Patriot League #3 | 1mile | 4:52.2 | 3rd · 1st on team | 116.2 | -0.045 | PR SR |
| 2015-12-22 | Patriot League #2 | 1mile | 4:53.4 | 6th · 1st on team | 116.2 | -0.045 | PR SR RSR |
| 2015-12-16 | Patriot League #1 | 1mile | 5:00.4 | 9th · 1st on team | 113.5 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-06 | Patriot League #6 | 1mile | 4:57.93 | 6th · 1st on team | 114.4 | -0.045 | |
| 2015-01-14 | Patriot League #5 | 600m | 1:33.92 | 5th · 1st on team | — | -0.045 | |
| 2015-01-07 | Patriot League #4 | 600m | 1:31.8 | 7th · 1st on team | — | -0.053 | ★PR SR |
| 2015-01-02 | Patriot League #3 | 1mile | 4:55.57 | 1st · 1st on team | 115.3 | -0.045 | PR SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 5:06.38 | 9th · 2nd on team | 111.1 | -0.045 | PR SR RSR |