Racecast

Quinn Strassheim

The Dalles (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

Athlete rating 111.5 2017 XC season
Best race 110.6 XC
Races 75
Seasons 6 2012 — 2017

RankedNation #60377·OR #1667·OR D4A #376·4A-2 TRI-VALLEY #39·Team #53 ?

Training paces & VO2max → critical speed 9:17/mi, fitted from 9 races in 2013

Rating scale ?

Cross Country

2017 XC 107.3

The Dalles (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Wildhorse Golf Course 5000m 20:15.4 38th · 17th on team 106.8 +0.020
2017-10-19 Wildhorse Golf Course 5000m 20:00.7 29th · 13th on team 107.2 +0.020 ★CR CSR
2017-10-11 Tualatin HS 5000m 19:53 29th · 10th on team 110.6 +0.043 ★CR ★R CSR RSR
2017-10-05 Thompson Ranch 5000m 20:26 8th · 7th on team 107.5 +0.041 ★CR CSR
2017-09-23 Sorosis Park 5000m 21:04 35th · 19th on team 109.0 +0.083 CSR
2017-09-16 Oregon City High School 5000m 19:50.3 54th · 11th on team 110.2 +0.039 ★CR SR CSR RSR
2017-09-09 Tualatin HS 5000m 22:01 70th · 13th on team 99.6 +0.043 SR CSR RSR

2016 XC 107.2

The Dalles (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Hood River Valley HS 5000m 21:01 18th · 7th on team 108.0 +0.075 ★CR CSR
2016-10-19 Lents Park 5000m 19:56.8 43rd · 8th on team 109.7 +0.036 ★CR CSR
2016-10-13 Wildhorse Golf Course 5000m 21:32.7 99th · 16th on team 99.6 +0.020 CR CSR
2016-10-06 Thompson Ranch 5000m 20:30.6 11th · 11th on team 107.6 +0.041 CR CSR
2016-10-01 Champoeg State Park 5000m 19:49.6 24th · 6th on team 110.6 +0.036 ★PR ★CR R SR CSR RSR
2016-09-23 Sorosis Park 5000m 20:37 15th · 8th on team 109.9 +0.083 ★CR R CSR RSR
2016-09-17 Hayden Canyon Atrium 5000m 20:02.7 37th · 6th on team 108.4 +0.037 PR ★CR R SR CSR RSR
2016-09-10 Tualatin HS 5000m 20:38 47th · 5th on team 107.6 +0.043 PR CR R SR CSR RSR
2016-09-03 Sorosis Park 5000m 21:47 16th · 14th on team 103.7 +0.083 PR CR SR CSR RSR

2015 XC 96.9

The Dalles (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Sorosis Park 5000m 21:59 35th · 12th on team 103.7 +0.083 PR CR SR CSR RSR
2015-10-15 Wildhorse Golf Course 5000m 22:03 186th · 19th on team 97.9 +0.020 PR CR SR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 22:13.4 220th · 10th on team 98.2 +0.026 PR ★CR SR CSR RSR
2015-09-12 Tualatin HS 5000m 23:53 59th · 13th on team 93.3 +0.043 CR CSR
2015-09-05 Sandstone MS 5000m 22:56.5 60th · 14th on team 97.8 +0.067 ★CR SR CSR RSR
2015-08-29 Sorosis Park 5000m 25:13 21st · 21st on team 90.2 +0.083 SR CSR RSR

2014 XC 96.3

The Dalles (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Crystal Springs 4747m 21:57 135th · 11th on team 99.4 +0.095 ★PR ★CR SR CSR
2014-09-26 Sorosis Park 5000m 23:41 40th · 15th on team 97.4 +0.083 CR CSR
2014-09-20 Oregon City High School 5000m 23:39.7 108th · 15th on team 94.3 +0.039 CR CSR
2014-09-11 Hood River Valley HS 5000m 22:55.8 62nd · 15th on team 99.7 +0.075 PR CR SR CSR RSR
2014-09-06 Sandstone MS 5000m 25:02 70th · 15th on team 90.6 +0.067 PR CR SR CSR RSR

2013 XC 101.4

The Dalles (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 McKay Park - Pendleton 3000m 14:09.3 21st · 5th on team 106.9 -0.010 ★PR ★CR R SR CSR RSR
2013-10-03 Riverfront Trail 3000m 14:57 23rd · 6th on team 103.4 +0.014 PR ★CR R SR CSR RSR
2013-09-27 Sorosis Park 3000m 14:57.4 35th · 5th on team 102.2 +0.007 PR ★CR R SR CSR RSR
2013-09-19 Wy'East MS 3000m 16:33 24th · 6th on team 93.2 +0.012 PR ★CR R SR CSR RSR

Track & Field

2017 TF 103.5

The Dalles (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 CRC JV Invite 3000m 10:35.69 4th · 3rd on team 108.9 -0.030 ★PR SR RSR
2017-05-05 CRC JV Invite 1500m 4:58.99 9th · 6th on team 106.1 -0.030 ★PR SR
2017-04-13 Horizon (Hood River) 1500m 5:03.48 4th · 3rd on team 105.0 -0.024 PR SR RSR
2017-04-13 Horizon (Hood River) 3000m 10:48.35 4th · 4th on team 106.7 -0.024 PR SR RSR
2017-04-05 Reynolds @ Gresham 1500m 5:10.7 14th · 8th on team 100.3 -0.047 PR SR
2017-04-05 Reynolds @ Gresham 3000m 11:18.67 5th · 4th on team 99.7 -0.047 PR SR
2017-03-18 Mullen-Leavitt Invite 3000m 11:29.49 8th · 5th on team 100.7 -0.026 PR SR RSR
2017-03-18 Mullen-Leavitt Invite 1500m 5:17.25 24th · 9th on team 100.6 -0.026 PR SR

2016 TF 91.9

The Dalles (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Columbia River Conference Novice Meet 1500m 5:25.72 17th · 4th on team 97.2 -0.030 PR SR RSR
2016-04-26 Hood River @ The Dalles 3000m 12:29.6 3rd · 3rd on team 92.4 -0.026 PR SR RSR
2016-04-26 Hood River @ The Dalles 1500m 5:42.39 13th · 8th on team 93.0 -0.026 SR RSR
2016-04-19 The Dalles vs Horizon Christian (HR) 800m 2:52.15 4th · 4th on team 88.5 -0.026 SR RSR
2016-04-19 The Dalles vs Horizon Christian (HR) 1500m 6:00.76 7th · 6th on team 88.5 -0.026 SR

2015 TF 94.9

The Dalles (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Dean Nice 800m 2:33.84 21st · 1st on team 96.8 -0.047 ★PR SR
2015-04-21 Hood River @ The Dalles pv 6-00.00 — — -0.026
2015-04-21 Hood River @ The Dalles 1500m 5:35.73 11th · 3rd on team 95.3 -0.026
2015-04-21 Hood River @ The Dalles 800m 2:44.37 8th · 6th on team 92.7 -0.026
2015-04-07 Hermiston @ The Dalles pv 6-00.00 — — -0.026
2015-04-07 Hermiston @ The Dalles 1500m 5:30.08 7th · 3rd on team 96.8 -0.026 PR SR RSR
2015-04-07 Hermiston @ The Dalles 800m 2:42.8 2nd · 2nd on team 93.5 -0.026 PR SR
2015-03-19 Mullen-Leavitt Invitational pv NH — — -0.026
2015-03-19 Mullen-Leavitt Invitational 1500m 5:37.53 16th · 4th on team 94.2 -0.026 PR SR RSR

2014 TF 102.2

The Dalles (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Sunridge Middle School Meet 1500m 6:11.1 5th · 1st on team 101.4 -0.026
2014-04-24 The Dalles Middle School Meet 800m 2:57 2nd · 2nd on team 103.4 -0.022 PR SR RSR
2014-04-24 The Dalles Middle School Meet 1500m 5:57 1st · 1st on team 105.9 -0.022 PR SR RSR
2014-04-10 Riverside Jr. High Invitational javelin 48-05 — — -0.026
2014-04-10 Riverside Jr. High Invitational 1500m 6:17.96 15th · 4th on team 99.5 -0.026 PR SR RSR
2014-04-10 Riverside Jr. High Invitational 800m 2:59.74 13th · 4th on team 101.0 -0.026 PR SR RSR

2013 TF —

The Dalles (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Arlington MS May Day Meet tj SCR — — -0.023
2013-05-03 Arlington MS May Day Meet shot 16-04.00 — — -0.023
2013-04-30 The Dalles Middle School javelin 54'1" — — -0.014
2013-04-30 The Dalles Middle School shot 16'11" — — -0.014
2013-04-23 The Dalles Middle School javelin 33'8" — — -0.014
2013-04-23 The Dalles Middle School tj 13'6' — — -0.014
2013-04-23 The Dalles Middle School lj 7'4" — — -0.014
2013-04-11 Riverside Jr. High Invite tj 16-11.00 — — -0.026
2013-04-11 Riverside Jr. High Invite lj 7-08.00 — — -0.026

2012 TF —

The Dalles (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Pendleton Int. lj ND — — -0.028
2012-05-10 Pendleton Int. javelin 48-07 — — -0.028
2012-05-10 Pendleton Int. tj ND — — -0.028
2012-04-27 Arlington May Day Meet tj 20-00.00 — — -0.023
2012-04-27 Arlington May Day Meet lj 6-01.00 — — -0.023
2012-04-24 The Dalles Int. javelin 60' — — -0.014
2012-04-24 The Dalles Int. tj 14'6.5" — — -0.014