Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | South View HS | 5000m | 24:38.4 | 161st · 6th on team | 80.8 | -0.014 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Long Leaf Park | 5000m | 20:28.5 | 62nd · 10th on team | 100.6 | — | |
| 2016-09-24 | Lake Kristi | 5000m | 20:04 | 89th · 9th on team | 104.0 | +0.006 | ★CR CSR |
| 2016-09-22 | Laney HS | 3218m | 12:24 | 21st · 8th on team | 104.9 | +0.025 | ★PR ★CR SR CSR |
| 2016-09-17 | Boyd Lee Park | 5000m | 19:52.8 | 15th · 1st on team | 104.6 | +0.006 | ★CR CSR |
| 2016-09-03 | South View HS | 5000m | 18:50.7 | 104th · 6th on team | 107.3 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2016-08-25 | Long Leaf Park | 5000m | 19:49.1 | 3rd · 1st on team | 104.7 | — | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 21:33.4 | 161st · 6th on team | 96.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2014-08-28 | Long Leaf Park | 5000m | 25:44.3 | 71st · 14th on team | 81.0 | — | PR CR R SR CSR RSR |
| 2014-08-21 | Long Leaf Park | 5000m | 30:04.4 | 120th · 21st on team | — | — | PR CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Mid-Eastern Conference Championship | 110mh | 17.51 | 15th · 3rd on team | — | -0.033 | PR SR |
| 2017-05-03 | Mid-Eastern Conference Championship | 300mh | 45.84 | 12th · 2nd on team | — | -0.033 | ★PR SR |
| 2017-05-03 | Mid-Eastern Conference Championship | 110mh | 17.25 | 12th · 2nd on team | — | -0.033 | ★PR SR |
| 2017-04-20 | Heide Trask Home Meet #2 | 300mh | 50.14 | 4th · 3rd on team | — | -0.022 | |
| 2017-04-20 | Pender County Championship | 300mh | 50.14 | 4th · 3rd on team | — | -0.022 | |
| 2017-04-20 | Pender County Championship | 110mh | 18.24 | 2nd · 1st on team | — | -0.022 | |
| 2017-04-20 | Heide Trask Home Meet #2 | 110mh | 18.24 | 2nd · 1st on team | — | -0.022 | |
| 2017-03-23 | West Brunswick Home Meet | 110mh | 18.14 | 3rd · 1st on team | — | -0.035 | |
| 2017-03-16 | Hoggard Home Meet 2 | 300mh | 47.54 | 6th · 2nd on team | — | -0.034 | |
| 2017-03-16 | Hoggard Home Meet 2 | 110mh | 18.04 | 4th · 1st on team | — | -0.034 | PR SR |
| 2017-03-09 | NC Runners Eastern Tour #3 | 110mh | 18.68 | 10th · 2nd on team | — | -0.022 | PR SR |
| 2017-03-09 | NC Runners Eastern Tour #3 | 110mh | 18.68 | 10th · 2nd on team | — | -0.022 | |
| 2017-03-09 | NC Runners Eastern Tour #3 | 300mh | 47.99 | 10th · 1st on team | — | -0.022 | |
| 2017-03-09 | NC Runners Eastern Tour #3 | 300mh | 47.99 | 10th · 1st on team | — | -0.022 | |
| 2017-03-02 | Ashley Home Meet | 300mh | 47.03 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2017-03-02 | Ashley Home Meet | 110mh | 19.29 | 4th · 2nd on team | — | -0.030 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | MEC Championship | 110mh | 19.5 | 20th · 5th on team | — | -0.034 | PR SR |
| 2016-05-05 | MEC Championship | 300mh | 50.53 | 14th · 3rd on team | — | -0.034 | |
| 2016-03-10 | Hoggard Home Meet | 110mh | 20.64 | 7th · 4th on team | — | -0.034 | PR SR |
| 2016-03-10 | Hoggard Home Meet | 300mh | 50.44 | 4th · 2nd on team | — | -0.034 | PR SR |