Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 20:15.9 | 57th · 1st on team | 127.7 | +2.6% | CSR |
| 2017-11-11 | Troy Howard Middle School | 5000m | 19:53.7 | 105th · 1st on team | 124.2 | -2.6% | |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 20:35.5 | 1st · 1st on team | 128.0 | +4.4% | CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 19:23 | 1st · 1st on team | 131.1 | +0.4% | ★CR CSR RSR |
| 2017-10-14 | Harwood Union | 5000m | 20:26.2 | 3rd · 1st on team | 127.8 | +3.2% | ★CR CSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 19:57 | 3rd · 1st on team | 127.5 | +0.4% | CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 19:07.4 | 11th · 1st on team | 129.0 | -2.6% | ★CR SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 19:58 | 4th · 1st on team | 128.1 | +0.7% | SR CSR RSR |
| 2017-09-09 | Burlington HS | 5000m | 20:33.1 | 6th · 1st on team | 127.2 | +4.7% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 20:01.1 | 52nd · 1st on team | 129.1 | +2.6% | ★CR CSR |
| 2016-11-12 | Ponaganset High School | 5000m | 19:31.4 | 68th · 1st on team | 127.7 | -1.1% | ★CR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 20:40.6 | 1st · 1st on team | 126.2 | +4.4% | CSR |
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 5000m | 20:46.7 | 1st · 1st on team | 125.7 | +3.7% | |
| 2016-10-05 | Lamoille Union (Cricket Hill Trails) | 5000m | 20:35.2 | 2nd · 1st on team | 126.9 | +3.7% | ★CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 19:04.3 | 7th · 1st on team | 128.2 | -2.9% | ★PR ★CR SR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 19:26 | 6th · 1st on team | 130.8 | +0.7% | SR CSR RSR |
| 2016-09-17 | U-32 High School | 5000m | 20:18.5 | 1st · 1st on team | 128.1 | +3.2% | ★CR CSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 19:33.2 | 2nd · 1st on team | 130.6 | +1.0% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 20:33.7 | 66th · 1st on team | 128.6 | +4.4% | ★CR CSR |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 20:41.3 | 3rd · 1st on team | 126.2 | +4.4% | CR CSR |
| 2015-10-24 | North Country Union HS | 5000m | 20:42.9 | 3rd · 1st on team | 126.8 | +4.5% | ★CR CSR |
| 2015-10-17 | Harwood Union | 5000m | 20:51 | 1st · 1st on team | 125.5 | +3.2% | CSR |
| 2015-10-06 | Primeau Woods - NCUHS | 5000m | 19:46 | 3rd · 1st on team | 132.8 | +4.5% | ★CR ★R CSR RSR |
| 2015-09-26 | Derryfield Park | 5000m | 19:25 | 8th · 1st on team | 130.6 | +0.7% | PR ★CR R SR CSR RSR |
| 2015-09-19 | U-32 High School | 5000m | 20:20.5 | 3rd · 1st on team | 128.2 | +3.2% | CR SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 21:48.1 | 6th · 1st on team | 121.9 | +4.7% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 19:57 | 59th · 1st on team | 127.2 | +1.2% | PR ★CR SR CSR |
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 20:53.7 | 3rd · 1st on team | 126.1 | +4.4% | CR CSR |
| 2014-10-18 | Harwood Union | 5000m | 20:46.3 | 3rd · 1st on team | 126.3 | +3.2% | |
| 2014-10-11 | Harwood Union | 5000m | 20:34.2 | 1st · 1st on team | 126.3 | +3.2% | CR CSR |
| 2014-09-27 | Derryfield Park | 5000m | 19:59.7 | 11th · 1st on team | 128.4 | +0.7% | PR CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 21:31.5 | 6th · 2nd on team | 121.6 | +4.7% | CR R CSR RSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 20:57.1 | 10th · 2nd on team | 121.4 | +1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D2 VT State Championship | 800m | 2:29.67 | 6th · 1st on team | 123.3 | 0.0% | SR |
| 2018-06-02 | D2 VT State Championship | 1500m | 5:01.88 | 3rd · 1st on team | 127.6 | 0.0% | |
| 2018-06-02 | D2 VT State Championship | 3000m | 11:14.25 | 3rd · 1st on team | 124.5 | 0.0% | |
| 2018-05-26 | Essex Invitational - NE Qualifier | 400m | 1:04.86 | 16th · 1st on team | — | -0.2% | ★PR SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 3000m | 10:50.82 | 8th · 1st on team | 126.8 | -0.2% | SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 1500m | 4:54.07 | 6th · 1st on team | 129.7 | -0.2% | SR RSR |
| 2018-05-23 | Harwood Home | 3000m | 11:23.8 | 1st · 1st on team | 125.1 | +2.6% | |
| 2018-05-23 | Harwood Home | 800m | 2:30.8 | 1st · 1st on team | 125.2 | +2.6% | SR |
| 2018-05-16 | Middlebury Host Meet | 1500m | 5:00.91 | 4th · 1st on team | 128.1 | +0.4% | SR |
| 2018-05-16 | Middlebury Host Meet | 3000m | 11:16.98 | 5th · 1st on team | 124.0 | +0.4% | |
| 2018-05-08 | Dirt Track Classic | 400m | 1:09.44 | 2nd · 1st on team | — | +3.3% | |
| 2018-05-08 | Dirt Track Classic | 3000m | 11:10.2 | 1st · 1st on team | 128.1 | +3.3% | RSR |
| 2018-05-08 | Dirt Track Classic | 1500m | 5:23.6 | 1st · 1st on team | 122.2 | +3.3% | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 3000m | 11:05.52 | 5th · 1st on team | 125.9 | 0.0% | SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 400m | 1:05.58 | 9th · 1st on team | — | 0.0% | PR SR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:03.55 | 3rd · 1st on team | 126.5 | 0.0% | SR RSR |
| 2018-05-02 | Monster Meet | 3000m | 11:30.9 | 1st · 1st on team | 121.6 | 0.0% | SR RSR |
| 2018-05-02 | Monster Meet | 1500m | 5:22.3 | 2nd · 1st on team | 119.2 | 0.0% | SR |
| 2018-04-12 | MMU Track Home #1 - 4/12/18 | 1500m | 5:24.5 | 1st · 1st on team | 119.0 | +0.6% | SR RSR |
| 2018-04-12 | MMU Track Home #1 - 4/12/18 | 800m | 2:45.48 | 1st · 1st on team | 112.0 | +0.6% | SR |
| 2018-04-12 | MMU Track Home #1 - 4/12/18 | 3000m | 11:59.61 | 1st · 1st on team | 116.4 | +0.6% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 12:06.41 | 25th · 1st on team | 120.8 | -2.2% | SR |
| 2017-06-10 | New England Outdoor Track and Field Championships | 1600m | 5:25.15 | 24th · 1st on team | 123.9 | -2.2% | SR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 1500m | 4:52.53 | 3rd · 1st on team | 130.1 | -0.2% | ★PR SR RSR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 3000m | 10:49.5 | 5th · 1st on team | 127.5 | -0.2% | SR |
| 2017-05-24 | STJA Meet 3 | 3000m | 11:20.1 | 2nd · 1st on team | 123.7 | +1.3% | |
| 2017-05-24 | STJA Meet 3 | 1500m | 5:02.5 | 1st · 1st on team | 127.9 | +1.3% | PR SR RSR |
| 2017-05-24 | STJA Meet 3 | 800m | 2:31.8 | 2nd · 1st on team | 122.1 | +1.3% | SR |
| 2017-05-16 | Harwood Home meet | 800m | 2:39.3 | 1st · 1st on team | 118.1 | +2.6% | |
| 2017-05-16 | Harwood Home meet | 3000m | 12:52.4 | 3rd · 3rd on team | 110.6 | +2.6% | |
| 2017-05-16 | Harwood Home meet | 1500m | 5:23.7 | 1st · 1st on team | 121.3 | +2.6% | |
| 2017-05-16 | Harwood Home meet | 400m | 1:10.94 | 4th · 2nd on team | — | +2.6% | SR |
| 2017-05-08 | Colchester HS Meet - 2 | 3000m | 11:12.2 | 1st · 1st on team | 123.2 | -0.2% | |
| 2017-05-08 | Colchester HS Meet - 2 | 1500m | 5:10.4 | 1st · 1st on team | 123.3 | -0.2% | SR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:42.6 | 2nd · 2nd on team | 121.6 | 0.0% | SR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 3000m | 11:10.5 | 2nd · 2nd on team | 124.3 | 0.0% | SR RSR |
| 2017-05-03 | Central Vermont Monster Meet | 1500m | 5:14 | 2nd · 2nd on team | 122.6 | 0.0% | RSR |
| 2017-05-03 | Central Vermont Monster Meet | 800m | 2:34.6 | 1st · 1st on team | 119.3 | 0.0% | SR |
| 2017-05-03 | Central Vermont Monster Meet | 3000m | 11:27.2 | 3rd · 2nd on team | 121.9 | 0.0% | SR |
| 2017-04-29 | Windsor Invitational 2017 | 1500m | 5:17.25 | 2nd · 1st on team | 120.9 | +0.3% | |
| 2017-04-26 | Essex HS Vacational Meet | 3000m | 11:38.55 | 5th · 2nd on team | 118.3 | -0.2% | SR RSR |
| 2017-04-26 | Essex HS Vacational Meet | 800m | 2:35.9 | 7th · 1st on team | 117.0 | -0.2% | SR |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 5:12.28 | 5th · 1st on team | 121.8 | -0.2% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 5:21.87 | 25th · 1st on team | 125.6 | -1.3% | ★PR SR |
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 11:29.17 | 22nd · 1st on team | 126.7 | -1.3% | ★PR SR |
| 2016-06-04 | Vermont Div II State Meet | 3000m | 11:09.57 | 3rd · 1st on team | 123.7 | 0.0% | |
| 2016-06-04 | Vermont Div II State Meet | 1500m | 5:06.12 | 3rd · 1st on team | 124.6 | 0.0% | SR |
| 2016-06-04 | Vermont Div II State Meet | 800m | 2:28.6 | 4th · 1st on team | 122.9 | 0.0% | ★PR SR |
| 2016-05-28 | Essex Invitational/NE Qualifier | 1500m | 5:07.26 | 5th · 1st on team | 124.8 | -0.2% | SR RSR |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 10:46.64 | 4th · 1st on team | 129.2 | -0.2% | ★PR SR RSR |
| 2016-05-28 | Essex Invitational/NE Qualifier | 800m | 2:34.71 | 13th · 1st on team | 118.3 | -0.2% | |
| 2016-05-24 | Harwood Home meet #2 | 400m | 1:09.34 | 1st · 1st on team | — | +2.6% | SR |
| 2016-05-24 | Harwood Home meet #2 | 800m | 2:36.4 | 1st · 1st on team | 119.6 | +2.6% | |
| 2016-05-21 | Slater Invitational | 800m | 2:31.85 | 2nd · 1st on team | 120.7 | +0.3% | PR SR |
| 2016-05-21 | Slater Invitational | 3000m | 11:28.5 | 1st · 1st on team | 120.5 | +0.3% | |
| 2016-05-21 | Slater Invitational | 1500m | 5:11.44 | 1st · 1st on team | 122.9 | +0.3% | |
| 2016-05-17 | BFA 5/17 Meet | 1500m | 5:17.5 | 1st · 1st on team | 121.6 | +0.8% | |
| 2016-05-03 | Central Vermont Monster Meet | 1500m | 5:16.1 | 4th · 1st on team | 120.5 | 0.0% | |
| 2016-05-03 | Central Vermont Monster Meet | 3000m | 11:27 | 2nd · 1st on team | 120.2 | 0.0% | |
| 2016-04-30 | Burlington Invitational | 3000m | 11:08 | 5th · 1st on team | 123.5 | -0.7% | SR RSR |
| 2016-04-30 | Burlington Invitational | 1500m | 5:08.62 | 7th · 1st on team | 122.9 | -0.7% | SR |
| 2016-04-13 | MMU Track - Home #1 | 1500m | 5:19.85 | 1st · 1st on team | 119.9 | +0.6% | SR RSR |
| 2016-04-13 | MMU Track - Home #1 | 3000m | 11:36.06 | 1st · 1st on team | 119.7 | +0.6% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 3200m | 12:10.09 | 27th · 2nd on team | 121.3 | -0.6% | PR SR |
| 2015-06-13 | 70th New England Interscholastic Outdoor Track and Field Championship | 1600m | 5:31.8 | 17th · 2nd on team | 123.9 | -0.6% | PR SR |
| 2015-06-06 | Vermont Div II State Meet | 3000m | 11:04.03 | 3rd · 2nd on team | 125.3 | 0.0% | PR SR |
| 2015-06-06 | Vermont Div II State Meet | 1500m | 5:08.89 | 4th · 2nd on team | 124.6 | 0.0% | |
| 2015-06-02 | Harwood Union | 800m | 2:44.4 | 3rd · 2nd on team | 114.5 | +2.6% | |
| 2015-06-02 | Harwood Union | 1500m | 5:45.2 | 3rd · 3rd on team | 114.0 | +2.6% | |
| 2015-06-02 | Harwood Union | 400m | 1:08.94 | 4th · 1st on team | — | +2.6% | PR SR |
| 2015-05-30 | Essex Invitational / NE Qual | 3000m | 11:21.76 | 6th · 2nd on team | 122.7 | -0.2% | PR SR |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 5:05.92 | 6th · 2nd on team | 126.1 | -0.2% | PR SR RSR |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 800m | 2:40.6 | 4th · 2nd on team | 114.5 | 0.0% | PR SR |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 1500m | 5:19.3 | 3rd · 2nd on team | 120.7 | 0.0% | PR SR |
| 2015-05-18 | @ Mt. Abe | 800m | 2:45.23 | 2nd · 2nd on team | 114.5 | +3.0% | |
| 2015-05-18 | @ Mt. Abe | 1500m | 5:19.82 | 1st · 1st on team | 124.1 | +3.0% | PR SR |
| 2015-05-18 | @ Mt. Abe | 200m | 33.44 | 13th · 6th on team | — | +3.0% | ★PR SR |
| 2015-05-18 | @ Mt. Abe | 400m | 1:09.77 | 3rd · 1st on team | — | +3.0% | PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 2miles | 11:56 | 4th · 2nd on team | 124.6 | 0.0% | ★PR SR RSR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 5:40.62 | 6th · 2nd on team | 121.7 | 0.0% | ★PR SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 3000m | 11:39.2 | 2nd · 2nd on team | 118.8 | -0.2% | PR SR RSR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 800m | 2:44.1 | 2nd · 1st on team | 111.5 | -0.2% | PR SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 1500m | 5:23.5 | 3rd · 2nd on team | 118.7 | -0.2% | PR SR |