Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 24:28.4 | 67th · 1st on team | 108.8 | -0.073 | CSR |
| 2008-11-01 | Knox College | 6000m | 25:23.7 | 31st · 7th on team | 103.9 | -0.081 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 23:41.3 | 99th · 1st on team | 109.4 | -0.091 | ★CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 6000m | 25:45 | 221st · 3rd on team | 104.7 | -0.065 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 26:47 | 155th · 9th on team | 100.5 | -0.064 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 23:29 | 35th · 3rd on team | 112.7 | -0.077 | ★PR ★CR SR CSR RSR |
| 2007-10-27 | Nichols Park Disc Golf Course | 5000m | 19:26.7 | 6th · 3rd on team | 112.6 | -0.081 | ★PR ★CR SR CSR RSR |
| 2007-10-06 | St. Olaf College | 6000m | 25:25.2 | 19th · 2nd on team | 104.3 | -0.077 | CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 6000m | 24:12 | 6th · 3rd on team | 110.7 | -0.073 | ★CR SR CSR RSR |
| 2007-09-01 | Rim Rock Farm | 6000m | 24:57.9 | 31st · 3rd on team | 106.7 | -0.080 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:49 | 93rd · 5th on team | 109.5 | -0.060 | ★CR CSR |
| 2006-10-28 | Minooka Park | 5000m | 19:58.3 | 7th · 5th on team | 120.8 | +0.012 | ★CR ★R CSR RSR |
| 2006-10-14 | Lake Storey | 5000m | 19:49 | 5th · 5th on team | 115.5 | -0.039 | PR ★CR R SR CSR RSR |
| 2006-10-07 | St. Olaf College | 6000m | 24:17 | 12th · 6th on team | 109.9 | -0.077 | CR R CSR RSR |
| 2006-09-22 | Credit Island Park | 6000m | 23:37 | 40th · 6th on team | 109.6 | -0.105 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Lake Storey | 5000m | 21:53.9 | 16th · 4th on team | 105.1 | -0.039 | PR CR R SR CSR RSR |
| 2005-09-23 | Credit Island Park | 6000m | 25:57 | 210th · 12th on team | 100.0 | -0.105 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Central Open | 1500m | 4:56.91 | 4th · 1st on team | 110.5 | -0.026 | ★PR SR RSR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 5:02.78 | 11th · 1st on team | 107.0 | -0.040 | PR SR RSR |
| 2009-04-04 | Central Invitational | 1500m | 5:15.07 | 19th · 2nd on team | 104.3 | -0.026 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 3ksteeple | 11:53.85 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2009-02-28 | Midwest Conference Championships | 1mile | 5:28.93 | 5th · 1st on team | 106.6 | -0.045 | ★PR SR RSR |
| 2009-02-28 | Midwest Conference Championships | 3000m | 10:56.52 | 4th · 1st on team | 106.3 | -0.045 | ★PR SR |
| 2009-02-21 | UD Spartan Open | 3000m | 11:10.09 | 2nd · 1st on team | 104.5 | -0.042 | PR SR |
| 2009-02-14 | Dennis Young Classic | 1mile | 5:33.53 | 7th · 1st on team | 105.6 | -0.041 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-17 | Iowa Open Indoor Track Meet | 1mile | 6:42.89 | 8th · 1st on team | — | -0.040 | PR SR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 800m | 2:49.35 | 17th · 2nd on team | — | -0.040 | ★PR SR |