Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 18:31 | 10th · 1st on team | 119.6 | -0.060 | ★CR SR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 22:44 | 28th · 1st on team | 115.3 | -0.080 | SR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 19:20 | 53rd · 1st on team | 120.4 | -0.006 | ★CR SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 19:54 | 12th · 2nd on team | 113.2 | -0.044 | ★CR SR CSR RSR |
| 2009-09-12 | Luther College Campus | 5000m | 21:05 | 57th · 4th on team | 108.6 | -0.028 | ★CR CSR |
| 2009-09-05 | Central College Course | 5000m | 20:25 | 21st · 4th on team | 112.7 | -0.025 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Milliken Plant Course | 5000m | 17:49 | 2nd · 1st on team | 133.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-26 | Elsworth Community College | 5000m | 18:22 | 1st · 1st on team | 121.7 | -0.051 | PR ★CR SR CSR |
| 2008-10-18 | Maple Grove Golf Course | 6000m | 21:38.6 | 2nd · 1st on team | 120.8 | -0.080 | ★PR ★CR SR CSR |
| 2008-09-20 | Saukie Golf Course | 6000m | 22:23.2 | 3rd · 1st on team | 117.7 | -0.083 | PR ★CR SR CSR |
| 2008-09-20 | Pioneers Park | 6000m | 22:16 | 8th · 1st on team | 121.5 | -0.051 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 22:49 | 4th · 1st on team | 118.4 | -0.054 | PR ★CR SR CSR |
| 2008-09-06 | Central College Course | 5000m | 18:36 | 2nd · 1st on team | 122.9 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJCAA Championships | 10-km | 39:19.07 | 6th · 1st on team | 107.6 | -0.022 | |
| 2009-05-23 | NJCAA Championships | 5000m | 18:44.77 | 10th · 1st on team | 112.4 | -0.022 | RSR |
| 2009-05-01 | BVU All-Comers meet | 5000m | 19:37.16 | 2nd · 2nd on team | 106.8 | -0.032 | |
| 2009-04-09 | Race results → | 5000m | 18:38.44 | 1st · 1st on team | — | — | SR |
| 2009-04-04 | Central Invitational | 1500m | 4:58.36 | 7th · 1st on team | 110.1 | -0.026 | ★PR SR |
| 2009-04-04 | Central Invitational | 800m | 2:28.38 | 14th · 2nd on team | 106.7 | -0.026 | SR |
| 2009-03-28 | Missouri Relays | 10-km | 38:30.94 | 2nd · 1st on team | 111.6 | -0.030 | ★PR SR |
| 2009-03-07 | NJCAA National Indoor Championships | 3000m | 10:53.56 | 6th · 2nd on team | 109.4 | -0.033 | |
| 2009-03-07 | NJCAA National Indoor Championships | 5000m | 18:46.37 | 5th · 1st on team | 111.6 | -0.033 | SR RSR |
| 2009-02-27 | Ole Open | 3000m | 10:30.75 | 1st · 1st on team | 110.8 | -0.044 | ★PR SR RSR |
| 2009-02-20 | UNI Dome Open | 3000m | 11:02.88 | 7th · 3rd on team | 105.9 | -0.040 | SR |
| 2009-02-20 | UNI Dome Open | 1mile | 5:31.35 | 7th · 4th on team | 106.4 | -0.040 | SR |
| 2009-02-13 | NAIA Challenge | 5000m | 19:14.48 | 4th · 2nd on team | 108.8 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-28 | Meet results → | Women's 10,000 Meters | 36:41.13 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-23 | UNI-Dome Open | 800m | 2:25.72 | 9th · 1st on team | 108.0 | -0.040 | ★PR SR |
| 2008-02-23 | UNI-Dome Open | 1mile | 5:13 | 1st · 1st on team | 112.7 | -0.040 | ★PR SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 5000m | 18:04.29 | 3rd · 2nd on team | 115.1 | -0.034 | ★PR R SR RSR |
| 2008-02-02 | Luther Alumni Meet | 3000m | 10:37.3 | 3rd · 3rd on team | 110.5 | -0.043 | PR R SR RSR |