Racecast

Garrett Flint

Unattached (TX) · 12 · CO D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.1 2017 TF season
Best race 109.7 TF
Races 21
Seasons 5 2014 — 2019

RankedNation #63253·CO #1317·CO D3A #391·Team #8 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 6 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2019 XC 71.7

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Colorado Mesa 8000m 40:44.5 51st · 24th on team 71.7 +0.3% ★PR ★CR SR CSR RSR

2016 XC 104.2

Moffat County (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Confluence Park 5000m 19:54.8 83rd · 9th on team 104.3 -2.1% ★CR CSR
2016-10-07 Northwest Open Space 5000m 19:36 101st · 1st on team 107.6 -0.3% ★PR ★CR R SR CSR RSR
2016-10-01 Loudy-Simpson Park 5000m 20:59 20th · 8th on team 102.8 +2.2% ★CR CSR RSR
2016-09-09 Heritage High School 5000m 20:18 78th · 3rd on team 102.2 -2.3% ★CR SR CSR RSR

2015 XC 96.5

Moffat County (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Loudy-Simpson Park 5000m 21:25 32nd · 11th on team 100.1 +2.2% CR CSR
2015-09-26 James M. Robb - Colorado River State Park Connected Lakes Section 5000m 20:08.4 23rd · 2nd on team 103.9 -2.0% PR ★CR R SR CSR RSR
2015-09-19 Gypsum Creek Golf Course 5000m 21:04 113th · 9th on team 100.7 +0.8% ★CR SR CSR RSR
2015-09-04 Confluence Park 5000m 21:50.7 20th · 4th on team 93.8 -2.1% SR CSR RSR
2015-08-28 Norris Penrose Event Center 5000m 26:15.9 101st · 7th on team 83.9 +4.3% ★CR SR CSR RSR

2014 XC 95.3

Moffat County (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Confluence Park 5000m 21:13 65th · 9th on team 97.9 -2.1% CR CSR
2014-10-09 Rifle Creek Golf Course 5000m 20:46 73rd · 9th on team 100.8 +0.2% PR ★CR R SR CSR RSR
2014-09-12 Heritage High School 5000m 20:50 132nd · 10th on team 97.4 -2.3% PR CR SR CSR
2014-09-06 Lyons Middle/High School 5000m 21:53 164th · 7th on team 98.9 +2.3% PR ★CR R SR CSR RSR
2014-08-21 Norris Penrose Event Center 5000m 27:11.7 86th · 7th on team 81.6 +4.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 105.8

Moffat County (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Clint Wells Invitational 3200m 12:24.8 11th · 1st on team 101.9 +3.4% ★PR SR
2017-04-08 Frank Woodburn Invitational 800m 2:21.46 15th · 1st on team 109.7 +2.1% ★PR ★R SR RSR
2017-04-01 Mickey Dunn Invitational 400m 56.78 31st · 2nd on team — +2.1% ★PR SR

2015 TF —

Moffat County (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Clint Wells Invitational 400m 58.54 11th · 3rd on team — +3.4% PR SR
2015-04-11 Coal Ridge Invitational 400m 1:00.28 35th · 3rd on team — +3.5%
2015-04-10 Coal Ridge Invitational 400m 1:00.28 35th · 3rd on team — +2.7% PR SR