Racecast

Aaron Sorenson

Southridge (OR) · 12 · 6A-2 METROOR D6A6A · Compare head to head

Athlete rating 119.3 2018 TF season
Best race 123.2 XC
Races 54
Seasons 5 2014 — 2018

RankedNation #17204·OR #349·OR D6A #1922·6A-2 METRO #72·Team #14 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 18 races in 2016

Cross Country

2017 XC 115.5

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Tualatin Hills Recreation Center 5000m 16:41.3 20th · 1st on team 122.9 -0.006 ★PR ★CR SR CSR
2017-10-18 Aloha High School 4828m 16:10.3 7th · 2nd on team 118.9 -0.033 ★PR ★CR SR CSR
2017-10-11 Century HS 5000m 16:59.7 4th · 2nd on team 121.8 +0.014 ★CR CSR
2017-10-06 Drake Park 5000m 18:02.4 53rd · 3rd on team 117.7 +0.021 ★CR CSR
2017-09-20 Glencoe HS 5000m 16:52.7 9th · 3rd on team 123.2 +0.006 PR ★CR ★R SR CSR RSR
2017-09-13 Rood Bridge Park 5000m 18:17.3 16th · 2nd on team 116.3 +0.039 SR CSR RSR
2017-09-02 The Hydrangea Ranch 5000m 26:04.9 141st · 4th on team 88.9 +0.104 CSR
2017-08-31 Rood Bridge Park 5000m 18:22.4 48th · 5th on team 116.2 +0.039 SR CSR RSR
2017-08-25 Wilsonville HS 3000m 10:20 50th · 2nd on team 114.0 +0.000 ★PR ★CR SR CSR RSR

2016 XC 116.2

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 17:59.6 157th · 4th on team 117.3 +0.025 ★CR CSR
2016-10-26 Tualatin Hills Recreation Center 5000m 16:56.4 19th · 3rd on team 121.2 -0.006 PR CR SR CSR
2016-10-19 Rood Bridge Park 5000m 17:57 6th · 3rd on team 118.2 +0.039 ★CR CSR
2016-10-12 Glencoe HS 5000m 17:03.8 6th · 4th on team 121.9 +0.006 PR CR R SR CSR RSR
2016-09-30 Drake Park 5000m 19:01.6 61st · 6th on team 111.6 +0.021 CR CSR
2016-09-28 Aloha High School 5000m 17:58.8 20th · 5th on team 116.0 +0.008 ★CR CSR
2016-09-17 Oregon City High School 5000m 17:38.2 23rd · 7th on team 116.1 -0.001 PR ★CR SR CSR
2016-09-14 Jesuit High School 5000m 17:47 15th · 5th on team 116.3 -0.002 PR ★CR R SR CSR RSR
2016-09-01 Rood Bridge Park 5000m 19:23.8 75th · 7th on team 109.1 +0.039 SR CSR
2016-08-26 Wilsonville HS 3000m 10:25.8 36th · 1st on team 113.9 +0.000 PR CR SR CSR RSR

2015 XC 107.9

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Glencoe HS 5000m 18:54.3 17th · 11th on team 109.5 +0.006 CR CSR
2015-10-03 Bryant Park 5000m 18:33.8 14th · 1st on team 110.8 -0.004 PR ★CR SR CSR
2015-09-30 Rood Bridge Park 5000m 19:18 18th · 11th on team 111.5 +0.039 PR CR R SR CSR RSR
2015-09-25 Meriwether National Golf Club 5000m 19:29.8 40th · 5th on team 106.3 +0.006 ★CR CSR
2015-09-16 Aloha High School 5000m 19:19.8 19th · 3rd on team 106.6 +0.008 PR CR SR CSR RSR
2015-09-09 Tualatin Hills Recreation Center 5000m 19:37.2 16th · 3rd on team 104.5 -0.006 CR SR CSR
2015-09-03 Rood Bridge Park 5000m 20:14 29th · 4th on team 106.1 +0.039 SR CSR RSR

2014 XC 101.9

Southridge (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Rood Bridge Park 5000m 20:12.7 39th · 15th on team 106.7 +0.039 CR R CSR RSR
2014-10-08 Jesuit High School 5000m 19:34.4 23rd · 2nd on team 104.5 -0.002 PR CR SR CSR
2014-10-01 Glencoe HS 5000m 19:50.9 24th · 5th on team 103.7 +0.006 CR CSR
2014-09-27 Portland Meadows Race Track 5000m 19:50.7 49th · 1st on team 105.0 +0.016 PR ★CR R SR CSR RSR
2014-09-24 Rood Bridge Park 5000m 20:40.5 30th · 15th on team 103.8 +0.039 PR CR R SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 25:15.7 93rd · 5th on team 91.8 +0.104 PR ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 12:03 53rd · 3rd on team 97.8 +0.000 PR CR R SR CSR RSR

Track & Field

2018 TF 118.2

Southridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-2 Metro League Championship Day 2 1500m 4:24.42 18th · 2nd on team 119.2 -0.044
2018-04-18 Southridge @ Beaverton 1500m 4:23.04 3rd · 1st on team 119.6 -0.039 ★PR SR RSR
2018-04-11 Aloha @ Southridge 1500m 4:30.95 4th · 3rd on team 117.0 -0.037
2018-04-06 Laker Classic Invitational 1500m 4:25.13 7th · 2nd on team 118.8 -0.040 PR SR RSR
2018-04-04 Southridge @ Century 800m 2:10.38 2nd · 1st on team 116.2 -0.036 ★PR SR RSR

2017 TF 115.4

Southridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-2 Metro League Championship Day 2 1500m 4:26.88 18th · 3rd on team 117.3 -0.048
2017-05-10 6A-2 Metro League Championship Day 1 1500m 4:26.88 18th · 3rd on team 117.3 -0.048 PR SR RSR
2017-04-26 Beaverton @ Southridge 800m 2:11.99 5th · 3rd on team 114.8 -0.037 PR SR
2017-04-19 Southridge @ Liberty 1500m 4:29.35 5th · 4th on team 116.2 -0.044 PR SR RSR
2017-04-12 Sunset @ Southridge 1500m 4:31.86 9th · 5th on team 116.1 -0.037 PR SR RSR
2017-04-05 Glencoe @ Southridge 1500m 4:32.5 7th · 5th on team 115.4 -0.037 PR SR RSR
2017-04-05 Glencoe @ Southridge 800m 2:13.7 4th · 3rd on team 112.6 -0.037 PR SR
2017-03-22 Southridge @ Westview 1500m 4:36.7 7th · 3rd on team 113.8 -0.038 SR RSR

2016 TF 110.9

Southridge (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Southridge vs Century 1500m 4:34.57 9th · 8th on team 114.8 -0.037 R RSR
2016-04-27 Southridge @ Glencoe 1500m 4:34.5 6th · 4th on team 114.5 -0.036 PR R SR RSR
2016-04-20 Southridge @ Westview 800m 2:20.21 2nd · 1st on team 107.2 -0.038
2016-04-20 Southridge @ Westview 1500m 4:40.23 7th · 7th on team 112.6 -0.038 PR R SR RSR
2016-04-06 Southridge @ Aloha 1500m 4:43 8th · 3rd on team 110.8 -0.038 PR SR RSR
2016-04-06 Southridge @ Aloha 800m 2:17 2nd · 1st on team 109.2 -0.038 PR SR
2016-03-16 Southridge @ Beaverton 800m 2:19.65 2nd · 1st on team 107.5 -0.039 PR SR RSR
2016-03-16 Southridge @ Beaverton 1500m 4:43.78 2nd · 1st on team 110.6 -0.039 PR SR RSR