Ben Lamb

2017 XC 110.4

Cole Valley Christian (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-18	RedHawk Golf Course	4828m	18:23	30th · 7th on team	111.5	+0.008	★PR ★CR SR CSR
2017-10-05	Portneuf Wellness Complex	5000m	19:54.1	52nd · 6th on team	109.0	+0.027	CSR
2017-09-27	Treasure Valley Community College	5000m	19:17.2	27th · 7th on team	115.8	+0.040	★CR ★R SR CSR RSR
2017-09-23	Eagle Island State Park	5000m	19:38.2	207th · 6th on team	110.5	+0.035	SR CSR RSR
2017-09-13	Nyssa High School	5000m	21:51	51st · 8th on team	105.0	+0.066	SR CSR RSR

2016 XC 113.4

Cole Valley Christian (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Eagle Island State Park	5000m	20:05.6	70th · 4th on team	109.0	+0.035
2016-10-20	Celebration Park	5000m	18:59	25th · 6th on team	115.1	+0.032	R RSR
2016-10-19	Celebration Park	5000m	18:59	25th · 6th on team	115.0	+0.032	CR CSR
2016-10-12	West Park	5000m	18:55	38th · 4th on team	114.5	+0.019	★PR ★CR SR CSR
2016-10-06	Portneuf Wellness Complex	5000m	18:58.7	103rd · 4th on team	114.5	+0.027	PR ★CR SR CSR
2016-09-28	RedHawk Golf Course	5000m	19:09.5	18th · 4th on team	113.0	+0.022	PR ★CR SR CSR
2016-09-24	Eagle Island State Park	5000m	19:18.6	106th · 3rd on team	113.2	+0.035	PR ★CR SR CSR
2016-09-14	Nyssa High School	5000m	19:33.5	30th · 3rd on team	114.8	+0.066	★CR SR CSR
2016-09-08	Rolling Hills Golf Course	5000m	20:06.1	34th · 3rd on team	115.0	+0.087	★CR R SR CSR RSR
2016-08-31	New Plymouth Middle School	5000m	20:24.6	34th · 5th on team	110.4	+0.080	SR CSR RSR

2015 XC 110.0

Cole Valley Christian (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Farragut State Park	5000m	19:27.1	48th · 4th on team	114.3	+0.040	PR ★CR R SR CSR RSR
2015-10-20	Jug Mountain Ranch	5000m	19:30.2	19th · 4th on team	113.6	+0.055	PR ★CR SR CSR RSR
2015-10-14	West Park	5000m	20:37	84th · 9th on team	105.7	+0.019	CR CSR
2015-10-08	Celebration Park	5000m	20:19	35th · 7th on team	108.5	+0.032
2015-09-29	Celebration Park	5000m	20:18	19th · 5th on team	109.2	+0.032	CR CSR
2015-09-26	Eagle Island State Park	5000m	21:10.5	182nd · 3rd on team	103.9	+0.035	CSR
2015-09-10	Rolling Hills Golf Course	5000m	20:47.1	40th · 4th on team	112.1	+0.087	CR CSR
2015-09-02	New Plymouth Middle School	5000m	20:11.2	37th · 5th on team	112.6	+0.080	SR CSR RSR

2014 XC 110.3

Cole Valley Christian (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-24	Eagle Island State Park	5000m	19:32.7	37th · 4th on team	111.9	+0.035	PR CR SR CSR
2014-10-09	Celebration Park	4828m	18:28.2	23rd · 3rd on team	109.4	-0.020	PR ★CR SR CSR
2014-09-23	Beck Kiwanis Park	5000m	20:04	17th · 5th on team	105.7	+0.001	★CR CSR
2014-09-03	New Plymouth Middle School	5000m	19:50.5	39th · 4th on team	114.3	+0.080	PR ★CR R SR CSR RSR

2017 TF 104.1

Cole Valley Christian (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-13	2A District III Championships	1600m	5:29.93	16th · 3rd on team	104.2	-0.020
2017-05-13	2A District III Championships	3200m	11:36.81	12th · 3rd on team	106.6	-0.020	★PR SR
2017-05-13	2A District III Championships	800m	2:19.27	8th · 3rd on team	110.0	-0.020	★PR SR RSR
2017-04-26	2A WIC Meet	800m	2:28	15th · 5th on team	104.8	-0.008
2017-04-26	2A WIC Meet	1600m	5:35.4	13th · 3rd on team	103.9	-0.008
2017-04-26	2A WIC Meet	3200m	12:05.1	10th · 3rd on team	104.1	-0.008	PR SR
2017-04-13	Middleton Invite	1600m	5:17.66	14th · 2nd on team	107.8	-0.023	★PR SR RSR
2017-04-04	New Plymouth Meet	800m	2:23.81	4th · 2nd on team	106.5	-0.020	PR SR RSR
2017-04-04	New Plymouth Meet	1600m	5:32.97	7th · 2nd on team	103.4	-0.020	PR SR
2017-03-22	CV vs NC Dual	800m	2:31.5	3rd · 2nd on team	102.3	-0.008	PR SR RSR
2017-03-22	CV vs NC Dual	1600m	5:37.2	3rd · 2nd on team	103.4	-0.008	PR SR RSR
2017-03-17	Melba Tri Meet (CVC, Melba, NC)	1600m	5:52	6th · 3rd on team	98.6	-0.014	PR SR RSR
2017-03-17	Melba Tri Meet (CVC, Melba, NC)	3200m	12:56	4th · 2nd on team	97.0	-0.014	PR SR