Racecast

Paris Williams

Liberty(OR) (OR) · 11 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 121.9 2015 TF season
Best race 135.5 XC
Races 24
Seasons 2 2014 — 2015

RankedNation #9172·OR #206·OR D6A #106·6A-3 PACIFIC #12·Team #4 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 24 races in 2014

Cross Country

2014 XC 132.3

Liberty(OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-23 Nike World Headquarters 4387m 15:13 70th · 1st on team 128.9 +0.059 ★PR ★CR SR CSR
2014-10-22 Blue Lake Park 5000m 16:40.2 4th · 1st on team 132.8 +0.027 ★CR CSR
2014-10-10 Sandelie Golf Course 5000m 16:00.5 20th · 1st on team 134.9 +0.016 ★PR ★CR SR CSR
2014-10-08 McCormick Park 5000m 16:44 1st · 1st on team 133.6 +0.052 ★CR CSR
2014-10-04 Bryant Park 5000m 16:17 7th · 1st on team 135.5 +0.032 PR ★CR ★R SR CSR RSR
2014-09-26 Meriwether National Golf Club 5000m 16:52 6th · 1st on team 131.8 +0.046 PR ★CR SR CSR
2014-09-20 Oregon City High School 5000m 16:52.3 4th · 1st on team 132.3 +0.039 PR ★CR R SR CSR RSR
2014-09-10 Blue Lake Park 5000m 16:58.6 3rd · 1st on team 129.0 +0.027 PR CR SR CSR
2014-09-05 Rood Bridge Park 5000m 17:36 1st · 1st on team 131.9 +0.079 PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.9

Liberty(OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 5A-1 NWOC District Championships Day 2 3000m 9:15.27 3rd · 1st on team 122.2 -0.042
2015-05-15 5A-1 NWOC District Championships Day 2 1500m 4:19.67 4th · 2nd on team 121.2 -0.042 ★PR SR
2015-05-14 5A-1 NWOC District Championships Day 1 3000m 9:15.27 3rd · 1st on team 122.2 -0.042 PR SR
2015-05-06 Liberty, Milwaukie @ Rex Putnam 800m 2:09.71 2nd · 2nd on team 115.4 -0.043 ★PR SR
2015-05-06 Liberty, Milwaukie @ Rex Putnam 1500m 4:40.62 1st · 1st on team 112.0 -0.043
2015-04-29 Wilsonville, Liberty @ Sandy 3000m 9:28.4 3rd · 2nd on team 120.7 -0.035
2015-04-29 Wilsonville, Liberty @ Sandy 1500m 4:20.3 6th · 2nd on team 121.8 -0.035 PR SR
2015-04-25 51st Annual Centennial Invitational 3000m 9:16.82 28th · 2nd on team 121.8 -0.045 PR SR
2015-04-24 48th Elden Kellar Invitational 1500m 4:21.98 6th · 2nd on team 120.7 -0.041 PR SR
2015-04-22 Hillsboro, Parkrose @ Liberty 1500m 4:27.91 1st · 1st on team 117.5 -0.044
2015-04-18 Oregon Relays Day 2 3000m 9:21.82 34th · 1st on team 122.6 -0.039 RSR
2015-04-15 St Helens @ Liberty 1500m 4:22.24 2nd · 2nd on team 119.5 -0.044 PR SR
2015-04-11 The Willamette Falls Invitational 3000m 9:20.37 4th · 1st on team 121.5 -0.047 PR SR RSR
2015-04-08 Liberty @ LaSalle 3000m 9:34.97 2nd · 1st on team 118.9 -0.037 PR SR RSR
2015-04-08 Liberty @ LaSalle 1500m 4:22.61 1st · 1st on team 120.2 -0.037 PR SR RSR