Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 22:36.2 | 48th · 2nd on team | 110.2 | +0.010 | CSR |
| 2016-10-29 | Asheville Christian Academy | 5000m | 22:50.6 | 9th · 1st on team | 110.5 | +0.005 | ★CR CSR |
| 2016-10-18 | Fisher Farm Park | 5000m | 22:26 | 5th · 1st on team | 113.8 | +0.023 | ★PR ★CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 23:29.8 | 36th · 1st on team | 114.7 | +0.010 | ★R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:29.5 | 56th · 1st on team | 111.0 | +0.000 | PR ★CR SR CSR RSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 23:20.7 | 95th · 1st on team | 106.4 | +0.002 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 22:29.9 | 32nd · 3rd on team | 111.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Cannon School | 5000m | 22:58 | 25th · 3rd on team | 110.3 | +0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-14 | Fisher Farm Park | 5000m | 26:00 | 25th · 8th on team | 97.8 | +0.023 | PR CR R SR CSR RSR |
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 26:27.4 | 101st · 2nd on team | 94.3 | +0.010 | CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 26:09.4 | 104th · 6th on team | 94.8 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 26:28.9 | 37th · 1st on team | 93.4 | +0.002 | PR CR R SR CSR RSR |
| 2014-09-06 | Cannon School | 5000m | 29:27 | 64th · 2nd on team | 87.6 | +0.035 | PR CR R SR CSR RSR |
| 2014-08-23 | McAlpine Creek Park | 5000m | 29:36 | 210th · 7th on team | 84.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 1A West Regional | 3200m | 13:45.52 | 6th · 1st on team | 109.1 | -0.018 | |
| 2017-05-04 | Southern Piedmont 1A Conference Championship | 1600m | 6:10.55 | 6th · 1st on team | 113.4 | -0.014 | ★PR SR RSR |
| 2017-05-04 | Southern Piedmont 1A Conference Championship | 800m | 2:50.22 | 4th · 1st on team | 110.2 | -0.014 | ★PR SR |
| 2017-04-26 | Bunker Hill Home Meet #3 | 3200m | 13:36.4 | 1st · 1st on team | 111.7 | -0.018 | |
| 2017-04-26 | Bunker Hill Home Meet #3 | 1600m | 6:19.1 | 3rd · 1st on team | 110.7 | -0.018 | |
| 2017-04-19 | Woodlawn Home Meet 2 | 3200m | 13:15.1 | 1st · 1st on team | 112.5 | -0.020 | SR RSR |
| 2017-04-19 | Mallard Creek Home Meet - April 20, 2017 | 1600m | 6:19 | 3rd · 1st on team | 109.6 | -0.022 | PR SR |
| 2017-03-29 | Southern Piedmont 1A Pre-Conference Meet | 1600m | 6:23.9 | 5th · 1st on team | 109.2 | -0.014 | PR SR |
| 2017-03-15 | Cannon Home Meet #1 | 3200m | 13:39.08 | 3rd · 1st on team | 110.2 | -0.028 | |
| 2017-03-15 | Cannon Home Meet #1 | 1600m | 6:27.12 | 5th · 1st on team | 107.8 | -0.028 | SR |
| 2017-03-08 | Hopewell Home Meet | 3200m | 13:32.6 | 4th · 1st on team | 111.4 | -0.027 | SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 13:37.5 | 110th · 17th on team | 108.1 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-05 | Rowan Winter Arctic 6 Indoor Meet | 1000m | 3:40 | 3rd · 2nd on team | 109.9 | -0.017 | ★PR SR |
| 2016-01-09 | JDL Mini Meet #2 | 3200m | 13:11.21 | 11th · 2nd on team | 112.9 | -0.039 | R RSR |
| 2015-12-12 | JDL Mini-Meet #1 | 1000m | 3:49.64 | 24th · 1st on team | 104.4 | -0.039 | PR SR RSR |
| 2015-12-12 | JDL Mini-Meet #1 | 1600m | 6:24.91 | 21st · 2nd on team | 108.1 | -0.039 | PR SR RSR |
| 2015-12-09 | East Rowan Polar Bear #2 | 3200m | 12:11.2 | 1st · 1st on team | — | -0.029 | ★PR SR |