Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Troy Howard Middle School | 5000m | 17:33.1 | 174th · 4th on team | 117.4 | -2.6% | ★PR ★CR SR CSR |
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 18:03.2 | 20th · 4th on team | 121.8 | +4.4% | ★CR ★R CSR RSR |
| 2017-10-20 | Jericho Firing Range | 5000m | 18:29.8 | 14th · 5th on team | 120.5 | +6.3% | ★CR R CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 18:27 | 51st · 4th on team | 119.2 | +4.4% | CR CSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:26 | 106th · 4th on team | 115.7 | +0.7% | ★CR CSR |
| 2017-09-15 | Essex High School/Tree farm | 5000m | 18:45.3 | 23rd · 6th on team | 113.9 | +1.0% | |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 17:42.2 | 19th · 2nd on team | 120.3 | +1.0% | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 17:57 | 225th · 5th on team | 115.8 | -1.1% | PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 18:54.6 | 47th · 6th on team | 115.3 | +4.4% | |
| 2016-10-21 | Mills Riverside Park | 5000m | 18:17.2 | 34th · 5th on team | 114.4 | -0.9% | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:43.7 | 81st · 6th on team | 114.2 | +2.4% | ★PR ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 18:46.5 | 113th · 7th on team | 115.9 | +4.4% | CR CSR |
| 2016-09-16 | Essex High School/Tree farm | 5000m | 18:49.2 | 25th · 9th on team | 113.3 | +1.0% | |
| 2016-09-09 | MT. Mansfield UHS | 5000m | 19:39.8 | 19th · 7th on team | 115.2 | +7.7% | ★CR CSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 18:00.6 | 26th · 6th on team | 118.3 | +1.0% | PR CR R SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 13:17 | 16th · 6th on team | 113.3 | +0.1% | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 20:20.3 | 253rd · 7th on team | 108.8 | +4.4% | |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 19:20.3 | 19th · 1st on team | 112.9 | +4.4% | CR R CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 18:56.4 | 107th · 11th on team | 108.5 | -2.5% | PR ★CR SR CSR |
| 2015-10-17 | Harwood Union | 5000m | 20:09 | 12th · 3rd on team | 108.3 | +3.2% | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 19:51 | 276th · 9th on team | 105.8 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 19:14 | 89th · 4th on team | 110.2 | +0.7% | PR CR R SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 19:51.4 | 21st · 4th on team | 106.2 | -0.3% | PR ★CR SR CSR |
| 2015-09-16 | Essex High School/Tree farm | 5000m | 20:15.8 | 20th · 5th on team | 106.3 | +1.0% | PR CR R SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 23:09.8 | 65th · 8th on team | 95.9 | +4.7% | ★CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 21:37.3 | 87th · 10th on team | 99.8 | +1.0% | CR SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 14:31.7 | 15th · 4th on team | 105.2 | +0.1% | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 21:58.4 | 193rd · 25th on team | 93.6 | -2.5% | CR CSR |
| 2014-10-10 | Mills Riverside Park | 5000m | 21:34.7 | 139th · 9th on team | 96.8 | -0.9% | PR CR R SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 23:01.2 | 96th · 10th on team | 90.9 | -0.3% | CR CSR |
| 2014-09-16 | Essex High School/Tree farm | 5000m | 22:42.6 | 65th · 22nd on team | 92.3 | +1.0% | PR CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 24:06.8 | 110th · 11th on team | 90.9 | +4.7% | PR CR R SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 16:48.4 | 71st · 15th on team | 90.6 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | D1 VT State Championship | 3000m | 9:51.28 | 13th · 3rd on team | 116.2 | -0.7% | ★PR SR |
| 2018-05-26 | Essex Invitational - NE Qualifier | 3000m | 10:00.21 | 26th · 3rd on team | 113.9 | -0.2% | |
| 2018-05-23 | Burlington HS Host # 3 | 800m | 2:15.9 | 5th · 5th on team | 111.0 | -0.7% | ★PR SR |
| 2018-05-12 | Burlington Invitational | 3000m | 10:01.83 | 20th · 3rd on team | 113.8 | -0.7% | |
| 2018-04-12 | SBHS Host #1 | 3000m | 10:05.63 | 4th · 3rd on team | 114.1 | 0.0% | |
| 2018-02-10 | Vermont Division 1 State Indoor Championship | 3000m | 9:54.91 | 7th · 2nd on team | 116.3 | -1.0% | PR SR RSR |
| 2018-01-27 | VITA Weekend 6 | 3000m | 10:09.2 | 7th · 1st on team | 112.6 | -1.2% | SR |
| 2018-01-27 | VITA Weekend 6 | 1500m | 4:56.57 | 10th · 1st on team | 106.9 | -1.2% | |
| 2018-01-11 | VITA Weekend 5 | 3000m | 10:16.25 | 9th · 3rd on team | 112.3 | -1.0% | SR RSR |
| 2018-01-11 | VITA Weekend 5 | 1500m | 4:43.2 | 9th · 2nd on team | 113.3 | -1.0% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 3000m | 10:04.17 | 21st · 4th on team | 112.7 | -0.7% | PR SR RSR |
| 2017-05-27 | Essex HS Invitational NE Qual. | 3000m | 10:14.22 | 28th · 2nd on team | 111.6 | -0.2% | RSR |
| 2017-05-16 | SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32 | 1500m | 4:46.8 | 14th · 5th on team | 110.4 | 0.0% | PR SR |
| 2017-05-13 | Burlington HS Invitational | 3000m | 10:12.26 | 25th · 3rd on team | 111.1 | -0.7% | PR SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 3000m | 10:26.34 | 16th · 4th on team | 110.1 | 0.0% | PR SR RSR |
| 2017-04-26 | Essex HS Vacational Meet | 3000m | 10:47.02 | 13th · 1st on team | 105.7 | -0.2% | SR |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 3000m | 11:03.31 | 16th · 3rd on team | 103.6 | 0.0% | SR |
| 2017-01-21 | VITA Weekend #5 | 1600m | 5:25.24 | 27th · 6th on team | 106.2 | +1.5% | ★PR SR |
| 2017-01-13 | VITA Weekend #4 (Div. I Chittenden County Teams) | 3200m | 11:29.5 | 4th · 1st on team | 107.5 | -1.0% | ★PR SR |
| 2017-01-07 | Dartmouth Relays | 2miles | 11:20.71 | 46th · 2nd on team | 108.4 | -1.4% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 10:34.97 | 51st · 5th on team | 108.9 | -0.2% | |
| 2016-05-24 | Middlebury Home Meet #2 | 3000m | 10:29.7 | 2nd · 1st on team | 109.5 | +0.4% | |
| 2016-05-19 | Colchester, Essex, Mt. Abe @ So. Burlington | 3000m | 10:26.75 | 2nd · 2nd on team | 109.8 | 0.0% | PR SR RSR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:53.02 | 2nd · 1st on team | 107.7 | 0.0% | PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 2ksteeple | 7:35.17 | 8th · 3rd on team | — | 0.0% | ★PR SR |
| 2016-05-11 | Rice,Lynd,BFA StA,SB@Ess | 3000m | 10:36.09 | 2nd · 1st on team | 108.2 | -0.2% | PR SR RSR |
| 2016-01-23 | Norwich #2 | 3200m | 12:27.8 | 15th · 3rd on team | 100.1 | +1.5% | |
| 2016-01-16 | UVM #5 - Session "B" (Division 1) | 1600m | 5:33.99 | 23rd · 5th on team | 102.9 | -1.0% | PR SR |
| 2016-01-09 | UVM #4 | 3200m | 11:47.45 | 9th · 2nd on team | 104.7 | -1.0% | PR SR RSR |
| 2016-01-02 | UVM #3 - AM (Chittenden) | 3200m | 12:08.96 | 4th · 2nd on team | 101.6 | -1.0% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 800m | 2:40.6 | 10th · 5th on team | 94.9 | +0.8% | |
| 2015-05-26 | Milton vs SB, StJ, LUHS, Win | 1500m | 5:20.1 | 19th · 10th on team | 100.1 | +0.8% | R RSR |
| 2015-05-22 | 9th Grade Invitational @ Essex | 1500m | 5:18.22 | 11th · 3rd on team | 99.8 | -0.2% | PR R SR RSR |
| 2015-05-22 | 9th Grade Invitational @ Essex | 800m | 2:39.65 | 8th · 2nd on team | 94.9 | -0.2% | |
| 2015-05-06 | NCU, SB, OX, StJ | 800m | 2:38.6 | 8th · 4th on team | 95.6 | +0.4% | PR SR RSR |