Racecast

Rob Conaty

Western Brown (OH) · 12 · SBAACOH D2District XC · Compare head to head

Athlete rating 111.8 2016 XC season
Best race 122.4 XC
Races 18
Seasons 5 2013 — 2017

RankedNation #48692·OH #2368·OH D2 #1050·SBAAC #21·Team #5 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 106.1

Western Brown (OH) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Centerville HS 5000m 19:54.7 157th · 6th on team 106.1 +0.003 SR CSR RSR

2016 XC 112.0

Western Brown (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Voice of America Park 5000m 18:17.1 47th · 3rd on team 112.0 -0.002 ★CR SR CSR RSR

2015 XC 113.4

Western Brown (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Unioto HS 5000m 17:23 37th · 1st on team 115.0 -0.030 ★PR ★CR SR CSR RSR
2015-09-26 Centerville HS 5000m 18:13 52nd · 1st on team 111.8 +0.003 PR ★CR SR CSR RSR

2014 XC 101.4

Western Brown (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Voice of America Park 5000m 19:24.8 74th · 4th on team 105.6 -0.002 CR CSR
2014-10-11 New Richmond 5000m 18:51 16th · 4th on team 108.4 -0.007 PR ★CR SR CSR RSR
2014-10-04 Legacy Course at XCHS 5000m 20:54.2 41st · 3rd on team 103.2 +0.046 ★CR CSR RSR
2014-09-27 Buck Creek State Park 5000m 19:56.1 95th · 2nd on team 103.1 -0.003 PR ★CR SR CSR RSR
2014-09-20 New Richmond 5000m 20:05 46th · 6th on team 101.9 -0.007 PR CR SR CSR RSR
2014-09-13 Burke Park 5000m 20:08 56th · 6th on team 100.4 -0.015 PR ★CR SR CSR RSR
2014-09-10 Georgetown HS 5000m 21:54 21st · 5th on team 99.0 +0.050 ★CR CSR RSR
2014-09-06 Landmark Christian Campus 5000m 21:31.5 56th · 4th on team 96.6 +0.009 PR ★CR SR CSR RSR
2014-08-23 Wilmington College 5000m 21:57.3 227th · 5th on team 94.6 +0.009 PR ★CR SR CSR RSR
2014-08-20 Washington Twp Park 5000m 24:44 58th · 7th on team — +0.023 PR ★CR SR CSR

2013 XC 122.4

Western Brown (OH) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-03 Western Brown HS 3000m 12:54.6 8th · 2nd on team 122.4 +0.128 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Western Brown (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 OHSAA D1 Southwest District - Mason 400m 53.67 21st · 2nd on team — -0.042 ★PR SR

2016 TF —

Western Brown (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 OHSAA D1 Southwest District (Mason) 400m 54.91 25th · 1st on team — -0.042 PR SR

2015 TF 110.9

Western Brown (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D1 Mason 800m 2:14.96 34th · 1st on team 110.9 -0.042 ★PR SR RSR