Racecast

Cole Deweese

Mahtomedi (MN) · 12 · METRO EASTMN DAAMSHSL D4AA4AA · Compare head to head

Athlete ratingi 104.2 2017 XC season
Best race 105.6 XC
Races 84
Seasons 5 2014 — 2018

RankedNation #97292·MN #2283·MN DAA #796·MSHSL #2258·MSHSL D4AA #66·METRO EAST #76·Team #22 ?

Training paces & VO2max → critical speed 8:07/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 101.9

Mahtomedi (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-09-23 Stones Throw Golf Course 5000m 21:13.2 117th · 7th on team 100.1 +0.3% CSR
2017-09-19 Hudson Middle School 5000m 21:20.8 65th · 6th on team 100.2 +1.3% CSR
2017-09-16 Osceola School Grounds 5000m 21:25.3 59th · 7th on team 99.3 +1.2% CSR
2017-09-12 St. Croix Bluffs Regional Park 5000m 20:45.8 58th · 8th on team 102.4 -0.3% CSR
2017-09-07 Montgomery National Golf Club 5000m 20:01.6 6th · 6th on team 104.2 -0.6% ★CR SR CSR
2017-09-01 Rosemount Middle School 3218m 12:09.3 4th · 4th on team 105.2 -1.0% ★PR ★CR SR CSR RSR

2016 XC 103.3

Mahtomedi (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-26 Les Bolstadt Golf Course 5000m 20:49 157th · 7th on team 104.2 +2.0% ★CR CSR
2016-10-06 Majestic Oaks Golf Course 5000m 19:57 80th · 5th on team 105.0 -0.6% ★PR ★CR SR CSR
2016-09-24 Stones Throw Golf Course 5000m 20:10.3 90th · 5th on team 105.6 +0.3% PR ★CR ★R SR CSR RSR
2016-09-20 Hudson Middle School 5000m 20:46.6 30th · 4th on team 103.5 +1.3% ★CR SR CSR RSR
2016-09-20 Hudson Middle School 5000m 20:46.6 6th · 6th on team 103.5 +1.3%
2016-09-17 Osceola School Grounds 5000m 21:06.6 12th · 12th on team 100.8 +1.2% ★CR CSR
2016-09-13 St. Croix Bluffs Regional Park 5000m 20:57.8 74th · 13th on team 101.0 -0.3% SR CSR RSR

2015 XC 99.5

Mahtomedi (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-28 Les Bolstadt Golf Course 5000m 20:56.3 122nd · 6th on team 103.6 +2.0% CR R CSR RSR
2015-10-13 St. Croix Bluffs Regional Park 5000m 20:34.3 7th · 7th on team 102.0 -0.3% PR ★CR SR CSR RSR
2015-10-08 Majestic Oaks Golf Course 5000m 21:02.6 9th · 9th on team 100.2 -0.6% PR CR SR CSR RSR
2015-09-26 Stones Throw Golf Course 5000m 22:34.5 204th · 4th on team 94.7 +0.3% CR CSR
2015-09-22 Hudson Middle School 5000m 21:08.9 11th · 9th on team 99.8 +1.3% PR CR SR CSR RSR
2015-09-15 St. Croix Bluffs Regional Park 5000m 21:50.3 81st · 14th on team 97.6 -0.3% CR CSR
2015-09-10 Montgomery National Golf Club 5000m 21:22 8th · 8th on team 98.0 -0.6% PR CR SR CSR
2015-09-04 Rosemount Middle School 3218m 13:04 128th · 9th on team 99.8 -1.0% PR CR SR CSR RSR

2014 XC 92.8

Mahtomedi (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-22 Les Bolstadt Golf Course 5000m 21:55.6 225th · 10th on team 98.5 +2.0% CR R CSR RSR
2014-10-14 St. Croix Bluffs Regional Park 5000m 21:54.3 77th · 10th on team 97.4 -0.3% CR R CSR RSR
2014-10-02 Majestic Oaks Golf Course 5000m 21:47.3 8th · 8th on team 95.4 -0.6% PR CR R SR CSR RSR
2014-09-23 Hudson Middle School 5000m 23:41.8 15th · 9th on team 90.6 +1.3% CR CSR
2014-09-18 Nicollet Jr. High 5000m 23:16.9 11th · 11th on team 91.5 +0.8% ★CR R CSR RSR
2014-09-09 St. Croix Bluffs Regional Park 5000m 23:15.3 18th · 18th on team 90.7 -0.3% PR CR SR CSR
2014-09-04 Montgomery National Golf Club 5000m 24:21.1 12th · 12th on team 87.2 -0.6% PR CR SR CSR
2014-08-29 Rosemount Middle School 3218m 14:03.5 87th · 12th on team 91.0 -1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Mahtomedi (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-31 MSHSL Section 4AA hj 5-10.00 — — 0.0%
2018-05-31 MSHSL Section 4AA lj ND — — 0.0%
2018-05-31 MSHSL Section 4AA 300mh 44.55 13th · 1st on team — 0.0%
2018-05-24 Metro East Conference Championship Meet hj 5-10.00 — — +0.1%
2018-05-24 Metro East Conference Championship Meet 300mh 43.46 10th · 2nd on team — +0.1%
2018-05-24 Metro East Conference Championship Meet 300mh 42.78 7th · 1st on team — +0.1% ★PR SR
2018-05-22 Metro East Conference Championship Meet 300mh 43.46 5th · 1st on team — +0.1% PR SR
2018-05-08 True Team Section 5AAA hj 5-08.00 — — -0.2%
2018-05-04 Ron Sass Invitational hj 5-10.00 — — -0.2%
2018-05-04 Ron Sass Invitational 300mh 44.1 5th · 1st on team — -0.2% PR SR
2018-05-01 Metro East Conference Relays hj 5-08.00 — — +1.3%
2018-05-01 Metro East Conference Relays 300mh 44.94 4th · 1st on team — +1.3%
2018-04-24 Tartan tri hj 5-08.00 — — 0.0%
2018-04-24 Tartan tri 300mh 44.93 1st · 1st on team — 0.0% PR SR
2018-04-05 Metro East Indoor hj 5'4" — — -0.1%
2018-04-05 Metro East Indoor 200m 25.74 4th · 4th on team — -0.1% SR

2017 TF —

Mahtomedi (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-06-01 MSHSL Section 4AA 300mh 46.91 29th · 2nd on team — -0.1%
2017-05-25 MEC Conf. Championship 300mh 45.62 12th · 1st on team — 0.0% PR SR
2017-05-25 MEC Conf. Championship 300mh 45.68 14th · 2nd on team — 0.0%
2017-05-23 MEC Conf. Championship 300mh 45.68 7th · 1st on team — 0.0% PR SR
2017-05-18 MEC JV Championship hj 5'4" — — +0.1%
2017-05-18 MEC JV Championship 200m 25.74 4th · 3rd on team — +0.1% PR SR
2017-05-18 MEC JV Championship 400m 56.74 4th · 2nd on team — +0.1% ★PR SR
2017-05-10 True Team Section 5AAA Meet 300mh 46.89 16th · 1st on team — -0.2% PR SR
2017-05-05 Ron Sass Invitational hj 5'4" — — -0.2%
2017-05-05 Ron Sass Invitational 300mh 48.66 3rd · 3rd on team — -0.2% PR SR
2017-05-02 Metro East Conference Boys Relays hj 5-04.00 — — +1.3%
2017-04-18 Heidi Kunz ivite hj 0.50 — — +0.5%
2017-04-18 Heidi Kunz ivite hj 5' 4" — — +0.5%
2017-04-18 Heidi Kunz ivite 400m 58.2 9th · 3rd on team — +0.5% PR SR
2017-04-13 SAINTS INVITE hj 5-04.00 — — +0.2%
2017-04-04 Mahtomedi Time Trials hj 5'6.0 — — +0.5%

2016 TF 103.4

Mahtomedi (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-19 Conf. #3 lj 16'6.5 — — +0.5%
2016-05-19 Conf. #3 400m 59.04 1st · 1st on team — +0.5% PR SR
2016-05-17 Metro East JV Conf. Championships - Boys hj 5'2 — — +0.6%
2016-05-17 Metro East JV Conf. Championships - Boys 400m 1:00.14 2nd · 1st on team — +0.6% PR SR
2016-05-03 Metro East Conference Boys Relays hj 5-00.00 — — +1.3%
2016-05-03 Conf. Relays hj 5-00.00 — — +1.3%
2016-05-03 Conf. Relays hj 5'00 — — +0.5%
2016-04-26 Conf. #2 3200m 12:19 3rd · 3rd on team 103.4 +3.4% ★PR SR RSR
2016-04-16 St. Francis Invite hj 5-04.00 — — +0.1%
2016-04-16 Saints Invite hj 5-04.00 — — +0.3%
2016-04-12 Time Trial - Mahtomedi vs. North vs. Tartan hj 5'2 — — +0.5%

2015 TF 99.0

Mahtomedi (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-20 Metro East Boys JV Conference hj 5'2 — — +0.6%
2015-05-20 Metro East Boys JV Conference 1600m 5:31 3rd · 3rd on team 103.4 +0.6% ★PR R SR RSR
2015-05-12 Conf. #3 1600m 5:37 5th · 5th on team 102.6 +1.0% PR R SR RSR
2015-05-05 True Team section hj 5'2 — — -0.3%
2015-05-01 Ron Sass Invitational hj 5'00 — — -0.2%
2015-04-28 Mahtomedi vs. North vs. Henry Sibley 3200m 12:49 8th · 3rd on team 95.6 -0.2% PR SR
2015-04-18 St. Francis Invite hj 5-02.00 — — +0.1%
2015-04-18 St. Francis Invite 1600m 5:47.81 30th · 4th on team 98.0 +0.1% PR SR RSR
2015-04-15 North J.V. Meet hj 5'1 — — +0.3%
2015-04-15 North J.V. Meet 400m 1:02.34 7th · 3rd on team — +0.3% PR SR
2015-04-15 North J.V. Meet 800m 2:38.7 11th · 2nd on team 95.6 +0.3% ★PR SR RSR
2015-04-14 Kunz Invite hj 5-02.00 — — +0.5%