Racecast

Emma Bassford

Blue Springs South (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 124.7 2018 TF season
Best race 126.5 XC
Races 53
Seasons 5 2014 — 2018

RankedNation #8833·MO #159·MO D5 #84·MSHSAA CLASS 4 #93·MSHSAA CLASS 4 D4 #93·KC SUBURBAN GOLD #26·Team #7 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 8 races in 2017

Cross Country

2017 XC 123.6

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Oak Hills Golf Center 5000m 20:03.4 40th · 4th on team 126.5 -0.017 ★CR ★R CSR RSR
2017-10-28 Jesse James Park 5000m 20:12.4 20th · 4th on team 125.4 -0.020 ★CR R CSR RSR
2017-10-21 Pioneer Ridge Middle School 5000m 20:41.6 11th · 4th on team 123.5 -0.013 ★CR R CSR RSR
2017-09-30 University of AR XC course 5000m 19:59.8 73rd · 4th on team 122.3 -0.052 ★PR ★CR SR CSR
2017-09-23 Rim Rock Farm 5000m 20:58.2 82nd · 3rd on team 121.3 -0.032 ★CR SR CSR
2017-09-09 Emerson Central Fields 5000m 21:13.5 51st · 4th on team 122.4 -0.003 ★CR SR CSR RSR

2016 XC 119.5

Blue Springs South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Laverne Gibson Course 5000m 21:39.3 266th · 7th on team 120.6 +0.010 ★CR CSR
2016-11-05 Oak Hills Golf Center 5000m 21:07.7 137th · 7th on team 120.0 -0.017 CR CSR
2016-10-29 Jesse James Park 5000m 20:57.8 38th · 5th on team 122.4 -0.020 CR R CSR RSR
2016-10-22 Lake Jacomo Cross Country Course 5000m 21:04 17th · 7th on team 122.2 -0.010 ★CR R CSR RSR
2016-10-08 TBA 5000m 21:35.2 24th · 6th on team 121.2 — ★CR R CSR RSR
2016-10-01 University of AR XC course 5000m 20:39.8 137th · 7th on team 118.2 -0.052 PR CR SR CSR RSR
2016-09-10 Emerson Central Fields 5000m 22:26.8 74th · 7th on team 115.9 -0.003 CSR RSR
2016-09-03 Johnson County Community College 5000m 21:36.4 57th · 7th on team 115.4 -0.038 PR ★CR SR CSR RSR

2015 XC 115.5

Blue Springs South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oak Hills Golf Center 5000m 21:37.9 149th · 7th on team 117.6 -0.017 CR CSR
2015-10-31 Jesse James Park 5000m 22:33.2 67th · 7th on team 112.4 -0.020 CR CSR
2015-09-26 Rim Rock Farm 4000m 17:35.4 9th · 1st on team 113.1 -0.027 ★PR ★CR SR CSR
2015-09-12 Emerson Central Fields 5000m 21:36.8 136th · 6th on team 118.8 -0.003 PR CR R SR CSR RSR

2014 XC 104.0

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Ray-Pec HS 5000m 24:07.1 3rd · 1st on team 104.0 -0.032 PR ★CR R SR CSR RSR

Track & Field

2018 TF 121.1

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 KC Suburban Gold Conference Varsity 3200m 11:58.24 12th · 3rd on team 124.9 -0.034 ★PR SR RSR
2018-04-26 Park Hill Invitational 1600m 5:33.13 4th · 2nd on team 123.7 -0.031 ★PR SR RSR
2018-04-11 Fort Osage Invitational 3200m 13:05.93 1st · 1st on team 114.1 -0.034
2018-04-11 Fort Osage Invitational 1600m 5:38.97 1st · 1st on team 121.9 -0.034 PR SR RSR
2018-04-05 Girls Nite Out 1600m 5:41.67 12th · 3rd on team 121.3 -0.030 PR SR
2018-03-29 Rusty Hodge Invitational 800m 2:33.4 4th · 1st on team 120.0 -0.034 ★PR SR
2018-03-24 Festus Early Bird 3200m 12:10.74 8th · 2nd on team 121.5 -0.041 PR SR RSR

2017 TF 117.3

Blue Springs South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MSHSAA Class 5 District 7 800m 2:40.18 8th · 2nd on team 115.1 -0.031
2017-05-03 KC Suburban Gold JV Conference 1600m 5:41.77 2nd · 1st on team 120.2 -0.036 PR SR RSR
2017-05-03 KC Suburban Gold JV Conference 3200m 12:22.7 2nd · 1st on team 119.5 -0.036 SR
2017-04-27 Park Hill Invite 1600m 5:45.63 6th · 3rd on team 119.0 -0.031 PR SR RSR
2017-04-13 Fort Osage Invitational 1600m 5:52.1 2nd · 2nd on team 117.9 -0.025 PR SR
2017-04-13 Fort Osage Invitational 800m 2:41.9 3rd · 2nd on team 114.1 -0.025
2017-04-06 Girls Night Out 3200m 12:30.2 14th · 2nd on team 118.9 -0.036 SR RSR
2017-03-31 Rusty Hodge Invitational 800m 2:37.31 10th · 1st on team 116.4 -0.034 PR SR RSR
2017-03-21 Blue Springs JV 1600m 5:59.14 1st · 1st on team 114.7 -0.036 SR RSR

2016 TF 117.6

Blue Springs South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 KC Suburban Gold JV Conference 1600m 5:57.25 7th · 1st on team 116.2 -0.027 SR
2016-04-28 Park Hill Varsity Invite 3200m 12:15.19 2nd · 1st on team 121.2 -0.031 PR R SR RSR
2016-04-14 Fort Osage Invitational 1600m 5:57.7 3rd · 2nd on team 115.9 -0.025 SR
2016-04-07 Girls Nite Out 3200m 12:26.47 18th · 2nd on team 119.9 -0.030 PR R SR RSR
2016-04-01 Rusty Hodge Invitational 3200m 12:33.4 8th · 2nd on team 118.6 -0.034 PR SR RSR
2016-03-18 BSS/Fort Osage Dual 1600m 6:01.2 6th · 4th on team 113.9 -0.034 SR RSR

2015 TF 109.6

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-06 KC Suburban Gold JV Conference 3200m 13:21.39 4th · 2nd on team 111.7 -0.030 PR SR
2015-05-06 KC Suburban Gold JV Conference 1600m 5:52.84 7th · 2nd on team 118.0 -0.030 PR R SR RSR
2015-04-29 KC Suburban Gold Freshmen Conference 3200m 13:52.34 4th · 1st on team 107.5 -0.027
2015-04-29 KC Suburban Gold Freshmen Conference 1600m 6:03.26 5th · 2nd on team 114.3 -0.027 PR R SR RSR
2015-04-20 LSN Quad 3200m 13:54.4 2nd · 2nd on team 108.9 -0.016
2015-04-20 LSN Quad 1600m 6:11.8 4th · 4th on team 113.5 -0.016 R RSR
2015-04-14 Park Hill 9th Invitational 3200m 13:26.43 3rd · 1st on team 110.2 -0.031 PR R SR RSR
2015-04-14 Park Hill 9th Invitational 1600m 6:09.4 7th · 1st on team 112.1 -0.031 PR R SR RSR
2015-04-07 Raymore-Peculiar JV Invitational 1600m 6:26.33 3rd · 1st on team 107.5 -0.027
2015-04-07 Raymore-Peculiar JV Invitational 3200m 14:55.19 3rd · 3rd on team 100.3 -0.027
2015-04-01 Blue Springs 9th Invitational 3200m 14:33.02 1st · 1st on team 102.6 -0.036 PR SR
2015-03-20 BSS/Fort Osage Dual 1600m 6:18 9th · 7th on team 108.4 -0.034 PR R SR RSR