Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-27 | Black Hill Regional Park | 5000m | 30:22 | 15th · 10th on team | 88.1 | +0.087 | ★CR SR CSR RSR |
| 2016-09-17 | Covenant Life School | 5000m | 31:02.7 | 50th · 7th on team | 83.0 | +0.053 | ★CR SR CSR RSR |
| 2016-09-07 | Colonel Zadok Magruder High School | 5000m | 32:40.3 | 15th · 11th on team | 82.8 | +0.096 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 26:52.2 | 153rd · 6th on team | 97.7 | +0.104 | ★PR ★CR SR CSR |
| 2015-11-05 | Watkins Mill HS | 5000m | 26:23 | 26th · 5th on team | 98.8 | +0.065 | ★CR CSR |
| 2015-10-15 | High Point Farm | 5000m | 25:25.8 | 69th · 4th on team | 99.0 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Westminster High School | 5000m | 28:04.2 | 27th · 5th on team | 92.8 | +0.055 | ★CR SR CSR |
| 2015-09-29 | Watkins Mill HS | 5000m | 29:13 | 12th · 6th on team | 89.3 | +0.065 | |
| 2015-09-24 | Watkins Mill HS | 5000m | 28:15 | 10th · 5th on team | 93.1 | +0.065 | CR R SR CSR RSR |
| 2015-09-08 | Rockville Civic Center | 5000m | 28:27.7 | 8th · 7th on team | 91.5 | +0.055 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 27:36 | 193rd · 10th on team | 90.9 | +0.011 | ★CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 26:50.9 | 68th · 7th on team | 92.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 28:10 | 88th · 6th on team | 90.4 | +0.032 | PR CR R SR CSR RSR |
| 2014-09-23 | Lake Needwood Regional Park | 5000m | 29:13 | 8th · 8th on team | 87.2 | +0.045 | PR ★CR SR CSR |
| 2014-09-16 | Watkins Mill HS | 5000m | 29:36 | 15th · 7th on team | 88.4 | +0.065 | PR CR R SR CSR RSR |
| 2014-09-10 | Lake Needwood Regional Park | 5000m | 30:41 | 8th · 8th on team | 83.5 | +0.045 | PR CR R SR CSR RSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 31:17 | 25th · 4th on team | 83.3 | +0.043 | PR ★CR R SR CSR RSR |