Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Watkins Mill HS | 5000m | 20:14 | 39th · 6th on team | 107.9 | +3.9% | ★CR ★R SR CSR RSR |
| 2015-10-15 | High Point Farm | 5000m | 20:15.9 | 78th · 6th on team | 104.2 | +0.7% | ★CR SR CSR |
| 2015-10-10 | Westminster High School | 5000m | 20:50.4 | 29th · 5th on team | 104.5 | +2.9% | ★CR CSR |
| 2015-09-29 | Watkins Mill HS | 5000m | 21:07 | 6th · 5th on team | 103.3 | +3.9% | CR CSR |
| 2015-09-24 | Watkins Mill HS | 5000m | 21:32 | 19th · 5th on team | 102.4 | +3.9% | CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:26 | 169th · 4th on team | 106.3 | +2.0% | ★CR R SR CSR RSR |
| 2015-09-08 | Rockville Civic Center | 5000m | 20:33.2 | 7th · 3rd on team | 106.1 | +2.9% | ★CR R SR CSR RSR |
| 2015-08-26 | Sandy Spring Friends School | 5000m | 21:03 | 23rd · 4th on team | 101.1 | +1.8% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 20:06.8 | 191st · 6th on team | 104.6 | -1.4% | ★CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 19:45.8 | 8th · 1st on team | 105.2 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 21:06 | 88th · 7th on team | 101.3 | +0.7% | PR CR R SR CSR RSR |
| 2014-09-23 | Lake Needwood Regional Park | 5000m | 21:09 | 7th · 7th on team | 101.1 | +1.9% | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:49 | 221st · 7th on team | 98.9 | +2.0% | PR CR SR CSR |
| 2014-09-16 | Watkins Mill HS | 5000m | 22:05 | 18th · 7th on team | 99.3 | +3.9% | CR R CSR RSR |
| 2014-09-10 | Lake Needwood Regional Park | 5000m | 22:05 | 7th · 7th on team | 97.3 | +1.9% | PR CR SR CSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 22:15 | 23rd · 7th on team | 98.3 | +1.8% | PR CR R SR CSR RSR |