Racecast

John Hopper

Midland Dow (MI) · 12 · SVLMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.0 2018 TF season
Best race 109.2 XC
Races 53
Seasons 5 2014 — 2018

RankedNation #93108·MI #4007·MI D1 #2246·SVL #130·Team #23 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 11 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.1

Midland Dow (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Delta College OFFICIAL 5000m 18:49.7 36th · 7th on team 109.2 -2.6% ★PR ★CR ★R SR CSR RSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 19:25.2 26th · 6th on team 107.7 -1.6% ★CR R SR CSR RSR
2017-10-14 Stratford Woods OFFICIAL 5000m 20:25.8 36th · 13th on team 102.0 -1.5% CSR
2017-10-07 Imerman Park - Heritage Course 5000m 19:48.2 13th · 8th on team 105.5 -1.7% CSR RSR
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 19:48.2 21st · 4th on team 104.1 -2.5% SR CSR RSR
2017-09-23 Delta College OFFICIAL 3218m 12:28.8 29th · 8th on team 103.7 -2.4% SR CSR RSR
2017-09-12 Torzewski Park 5000m 20:32 24th · 8th on team 103.4 +0.7% ★CR SR CSR RSR

2016 XC 104.5

Midland Dow (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Delta College OFFICIAL 5000m 19:47.1 52nd · 7th on team 104.5 -2.6% CR CSR
2016-10-08 Imerman Park - Heritage Course 5000m 19:42.7 108th · 7th on team 105.4 -1.7% ★CR CSR
2016-10-01 Huron Meadows Metropark OFFICIAL 5000m 19:23.2 22nd · 1st on team 106.1 -2.5% PR ★CR R SR CSR RSR
2016-09-27 Stratford Woods OFFICIAL 5000m 19:49 22nd · 2nd on team 105.3 -1.5% PR ★CR SR CSR
2016-09-24 Delta College OFFICIAL 3218m 12:06.2 25th · 4th on team 104.9 -2.4% ★PR ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 20:08 229th · 3rd on team 105.4 -0.3% ★CR R CSR RSR
2016-09-13 Carmen-Ainsworth High School 5000m 20:40.3 19th · 3rd on team 102.0 -0.3% ★CR CSR
2016-09-10 Stratford Woods OFFICIAL 5000m 20:07.4 96th · 12th on team 102.8 -1.5% CR SR CSR RSR

2015 XC 100.7

Midland Dow (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Delta College OFFICIAL 5000m 20:32.5 76th · 3rd on team 99.2 -2.6% CR CSR
2015-10-21 Imerman Park - Heritage Course 5000m 20:25 57th · 2nd on team 102.2 -1.7%
2015-10-10 Imerman Park - Heritage Course 5000m 20:01.5 108th · 7th on team 103.6 -1.7% CR R CSR RSR
2015-10-03 Huron Meadows Metropark OFFICIAL 5000m 19:55.4 88th · 5th on team 102.7 -2.5% CR R CSR RSR
2015-09-29 Cummings Center 5000m 19:52.7 35th · 1st on team 102.3 -2.5% PR ★CR R SR CSR RSR
2015-09-26 Delta College OFFICIAL 3218m 12:43.7 48th · 3rd on team 100.4 -2.4% PR CR SR CSR
2015-09-18 Forest Akers East Golf Course 5000m 21:01 432nd · 1st on team 98.9 -0.3% CR CSR
2015-09-15 Mount Pleasant HS 5000m 20:30.6 30th · 1st on team 100.4 -2.3% PR ★CR SR CSR RSR
2015-09-12 Stratford Woods OFFICIAL 5000m 20:34.7 107th · 9th on team 100.1 -1.5% PR CR SR CSR RSR
2015-08-29 Benzie Central HS 5000m 20:36 74th · 2nd on team 97.2 -3.7% PR ★CR SR CSR RSR

2014 XC 91.0

Midland Dow (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Stratford Woods OFFICIAL 5000m 21:36.4 101st · 6th on team 96.1 -1.5%
2014-10-11 Stratford Woods OFFICIAL 5000m 21:36 49th · 13th on team 96.1 -1.5% PR CR SR CSR RSR
2014-09-20 Delta College OFFICIAL 3218m 13:48.3 112th · 7th on team 92.3 -2.4% PR CR SR CSR RSR
2014-09-09 Swartz Creek Municipal Golf 5000m 24:06 92nd · 4th on team 86.7 -1.3% PR ★CR SR CSR RSR
2014-09-06 Stratford Woods OFFICIAL 5000m 24:50.7 139th · 11th on team 84.1 -1.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 100.9

Midland Dow (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 4th Annual Heritage Hawks Last Chance Invitational 1600m 5:47.55 35th · 3rd on team 98.6 +0.2%
2018-05-01 Bay City Western vs Midland Dow 1600m 5:42.62 8th · 4th on team 100.4 +0.2%
2018-05-01 Bay City Western vs Midland Dow 3200m 12:04.94 2nd · 2nd on team 103.3 +0.2% SR RSR
2018-04-20 Graves/Swayze Relay Meet 1600m 5:36.6 31st · 3rd on team 101.2 +0.2% ★PR SR RSR

2017 TF 97.1

Midland Dow (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-15 Midland - Dow-Mt. Pleasant 3200m 12:23.34 10th · 3rd on team 99.7 +0.4% SR RSR
2017-04-18 Flint Carman Ainsworth at Midland Dow 3200m 13:02.57 5th · 4th on team 94.4 +0.2% SR RSR

2016 TF 100.1

Midland Dow (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Midland/Dow/Mount Pleasant 3200m 12:24.72 5th · 2nd on team 99.4 +0.2%
2016-05-16 Midland/Dow/Mount Pleasant 800m 2:29.09 8th · 3rd on team 101.9 +0.2% ★PR SR
2016-05-14 Alma College Scottie Classic 3200m 11:45.48 11th · 2nd on team 104.1 -1.0% ★PR R SR RSR
2016-05-10 BSW/Dow 3200m 12:32.09 3rd · 2nd on team 98.1 +0.2%
2016-05-10 BSW/Dow 1600m 5:37.31 14th · 2nd on team 101.4 +0.2% PR SR RSR
2016-05-03 BCC/Dow/AH/FSWA 3200m 12:14.98 4th · 3rd on team 100.4 +0.2% PR SR RSR
2016-04-26 Dow/Carman Ainsworth/Flint NW 3200m 12:49.47 3rd · 3rd on team 96.4 +0.2%
2016-04-19 BCW/MP/FNW/Dow 3200m 12:20.19 4th · 2nd on team 99.9 +0.4% PR SR RSR
2016-04-13 Dow/Heritage 3200m 12:20.52 4th · 2nd on team 99.3 +0.2% PR SR RSR

2015 TF 94.9

Midland Dow (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Midland/Dow/Mt. Pleasant 3200m 12:55.6 9th · 2nd on team 95.2 +0.4%
2015-05-05 Bay City Western/Midland Dow 3200m 12:36.6 5th · 2nd on team 96.5 -0.2% PR SR RSR
2015-04-28 Bay City Central/Flint Soutwestern @ Midland Dow 3200m 13:00.32 4th · 4th on team 94.7 +0.2% PR SR RSR
2015-04-14 Midland Dow @ Lapeer 3200m 13:17.4 5th · 2nd on team 93.3 +0.9% PR SR RSR

2014 TF 100.7

Jefferson (Midland) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-19 Bay City Western Middle School Invite 1600m 6:38.42 14th · 1st on team 100.7 -0.2% PR R SR RSR
2014-05-14 Midland Jefferson CMMS BCC 55mh 12.79 4th · 4th on team — +0.2%
2014-05-14 Midland Jefferson CMMS BCC 200mh 40.59 11th · 6th on team — +0.2% ★PR SR
2014-05-01 West Int @ Midland Jefferson 55mh 11.91 5th · 4th on team — +0.1% ★PR SR