Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Georgetown Prep | 5000m | 23:15 | 20th · 4th on team | 113.0 | +0.023 | ★CR CSR |
| 2017-10-28 | Bull Run Regional Park | 5000m | 21:09 | 12th · 1st on team | 121.4 | -0.011 | SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:31 | 50th · 4th on team | 116.3 | -0.037 | ★CR SR CSR |
| 2017-09-23 | Stevenson University | 5000m | 21:31.2 | 46th · 1st on team | 120.8 | -0.006 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 24:14 | 296th · 3rd on team | 109.1 | +0.009 | CSR |
| 2017-09-09 | The Bullis School Campus | 5000m | 22:33 | 7th · 1st on team | 116.2 | +0.011 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 20:30 | 13th · 3rd on team | 126.6 | +0.007 | CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:35 | 55th · 3rd on team | 125.8 | -0.011 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:04 | 37th · 1st on team | 126.0 | -0.069 | ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 19:51 | 2nd · 1st on team | 131.4 | +0.025 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:02.4 | 59th · 1st on team | 133.1 | -0.023 | ★CR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 19:22.1 | 3rd · 1st on team | 135.3 | +0.007 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:02 | 4th · 1st on team | 138.7 | +0.009 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Agricultural Farm Park | 5000m | 19:49 | 6th · 1st on team | 131.5 | +0.007 | CR CSR |
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 20:12.7 | 1st · 1st on team | 128.1 | — | ★CR CSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 19:31 | 3rd · 1st on team | 131.6 | -0.013 | ★CR R CSR RSR |
| 2014-09-13 | Big Spring HS | 5000m | 19:20.3 | 2nd · 1st on team | 125.7 | -0.039 | PR ★CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:41 | 6th · 1st on team | 131.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2014-08-30 | Loriella Park | 5000m | 20:35.7 | 1st · 1st on team | 125.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | WCAC Track and Field Championships | 3200m | 12:57.31 | 7th · 3rd on team | 114.5 | -0.045 | |
| 2017-04-01 | Haverford Invitational | 3200m | 12:43.2 | 11th · 1st on team | 115.8 | -0.044 | SR |
| 2017-03-25 | Seahawk Invitational | 1600m | 5:51.64 | 14th · 1st on team | 116.2 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | WCAC Championship | 800m | 2:31.9 | 9th · 3rd on team | 118.9 | -0.045 | |
| 2016-05-20 | WCAC Championship | 1600m | 5:32.07 | 2nd · 2nd on team | 122.4 | -0.045 | |
| 2016-05-20 | WCAC Championship | 3200m | 11:56.97 | 2nd · 2nd on team | 122.6 | -0.045 | SR |
| 2016-05-14 | The Victor Cahoon Track Classic | 1500m | 5:05.91 | 3rd · 2nd on team | 124.2 | -0.040 | ★PR SR |
| 2016-04-23 | McNamara Mustangs Invitational | 1600m | 5:23.68 | 3rd · 1st on team | 125.2 | -0.049 | |
| 2016-04-15 | Scorpion Classic | 3000m | 10:51.17 | 2nd · 1st on team | 126.6 | -0.038 | ★PR SR |
| 2016-04-09 | Don Boyer Invitational | 1600m | 5:21.61 | 5th · 2nd on team | 129.4 | -0.028 | SR RSR |
| 2016-04-09 | Don Boyer Invitational | 800m | 2:29.58 | 5th · 1st on team | 124.0 | -0.028 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WCAC Championships | 3200m | 11:33.5 | 1st · 1st on team | 127.4 | -0.045 | ★PR SR |
| 2015-05-15 | WCAC Championships | 1600m | 5:21.75 | 2nd · 2nd on team | 127.3 | -0.045 | |
| 2015-04-25 | Delaware Classic | 1600m | 5:19.99 | 4th · 1st on team | 128.6 | -0.036 | ★PR SR |
| 2015-04-25 | Delaware Classic | 3200m | 11:44.99 | 1st · 1st on team | 125.8 | -0.036 | |
| 2015-04-25 | Delaware Classic | 800m | 2:27.63 | 2nd · 1st on team | 123.5 | -0.036 | ★PR SR |
| 2015-04-18 | McNamara Mustangs Invitational | 3200m | 11:40.74 | 2nd · 1st on team | 125.5 | -0.049 | PR SR |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 5:36 | 4th · 2nd on team | 126.6 | -0.020 | ★PR SR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 1600m | 5:43.28 | 3rd · 1st on team | 123.0 | -0.011 | PR SR RSR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 3200m | 11:45.05 | 1st · 1st on team | 128.9 | -0.011 | PR SR RSR |