Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Morley Field Sports Complex | 4763m | 21:40.9 | 50th · 4th on team | 124.9 | +0.094 | ★PR ★CR SR CSR |
| 2017-11-10 | Steele Canyon High School | 4103m | 17:23 | 22nd · 3rd on team | 129.9 | +0.079 | SR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 21:23 | 34th · 3rd on team | 126.3 | +0.129 | ★PR ★CR SR CSR |
| 2017-10-13 | Harry Griffen Park | 3781m | 16:05 | 6th · 4th on team | 128.8 | +0.083 | ★PR ★CR SR CSR |
| 2017-10-05 | West Hills HS | 3862m | 16:38.4 | 8th · 4th on team | 130.0 | +0.101 | ★PR ★CR SR CSR RSR |
| 2017-09-22 | Rohr Park | 4023m | 17:23 | 33rd · 2nd on team | 129.1 | +0.110 | SR CSR |
| 2017-09-16 | Morley Field Sports Complex | 4345m | 18:06.8 | 30th · 1st on team | 126.8 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-09 | Kit Carson Park | 3218m | 13:30.8 | 17th · 4th on team | 126.9 | +0.072 | SR CSR |
| 2017-09-01 | West Hills HS | 2414m | 10:13 | 6th · 1st on team | 129.2 | +0.134 | SR CSR RSR |
| 2017-08-26 | Lindo Lakes | 2655m | 10:40 | 12th · 1st on team | 127.8 | +0.054 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | University City High School | 3218m | — | — | — | +0.020 | ★CR CSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 21:39 | 18th · 2nd on team | 128.5 | +0.129 | PR CR SR CSR |
| 2016-10-14 | Lindo Lakes | 5000m | 20:51 | 4th · 2nd on team | 132.4 | +0.064 | ★PR ★CR SR CSR |
| 2016-10-07 | West Hills HS | 4000m | 16:16 | 2nd · 2nd on team | 131.5 | +0.042 | ★PR ★CR SR CSR |
| 2016-09-30 | Harry Griffen Park | 3701m | 15:45 | 1st · 1st on team | 132.5 | +0.107 | ★PR ★CR SR CSR |
| 2016-09-23 | Rohr Park | 4023m | 16:42 | 11th · 2nd on team | 135.9 | +0.110 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Morley Field Sports Complex | 4425m | 17:54.3 | 10th · 1st on team | 133.2 | +0.049 | ★PR ★CR SR CSR |
| 2016-09-10 | Kit Carson Park | 3218m | 13:12.7 | 9th · 2nd on team | 130.4 | +0.072 | ★PR ★CR SR CSR |
| 2016-09-02 | West Hills HS | 2414m | 9:49 | 6th · 1st on team | 133.9 | +0.134 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4425m | 18:17.9 | 23rd · 1st on team | 131.4 | +0.049 | PR CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 4103m | 16:34 | 19th · 2nd on team | 137.2 | +0.079 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-30 | Lindo Lakes | 5069m | 21:05 | 2nd · 2nd on team | 131.1 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Lindo Lakes | 5069m | 21:42 | 11th · 3rd on team | 125.7 | +0.050 | SR CSR |
| 2015-10-09 | Harry Griffen Park | 3701m | 17:35 | 16th · 8th on team | 119.1 | +0.107 | PR CR SR CSR |
| 2015-08-29 | Lindo Lakes | 2655m | 11:03 | 13th · 1st on team | 123.6 | +0.054 | PR CR SR CSR |
| 2015-08-22 | El Captian | 3379m | 13:48 | 3rd · 3rd on team | 125.9 | +0.020 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4425m | 19:34.7 | 34th · 3rd on team | 121.9 | +0.049 | PR CR SR CSR |
| 2014-11-15 | West Hills HS | 4184m | 17:39 | 30th · 2nd on team | 125.0 | +0.037 | ★PR ★CR SR CSR |
| 2014-11-07 | Lindo Lakes | 5069m | 22:04 | 7th · 6th on team | 125.9 | +0.050 | |
| 2014-10-30 | Lindo Lakes | 5069m | 21:42 | 4th · 3rd on team | 127.3 | +0.050 | PR CR R SR CSR RSR |
| 2014-10-24 | Mt. San Antonio College | 4715m | 22:47.6 | 37th · 4th on team | 121.4 | +0.129 | PR CR R SR CSR RSR |
| 2014-09-13 | Kit Carson Park | 3218m | 14:32.4 | 35th · 6th on team | 119.0 | +0.072 | PR CR R SR CSR RSR |
| 2014-09-05 | West Hills HS | 3379m | 16:23 | 10th · 4th on team | 107.2 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Grossmont Conference Varsity Finals | 3200m | 13:04.01 | 9th · 2nd on team | 113.5 | -0.039 | SR RSR |
| 2018-04-25 | El Capitan @ Steele Canyon | 3200m | 13:23.09 | 4th · 1st on team | 111.8 | -0.029 | |
| 2018-04-19 | Helix vs El Capitan | 1600m | 6:17.9 | 5th · 3rd on team | 109.7 | -0.031 | |
| 2018-04-12 | El Capitan @ West Hills | 1600m | 6:19.01 | 5th · 3rd on team | 110.2 | -0.024 | |
| 2018-04-12 | El Capitan @ West Hills | 800m | 2:59.84 | 7th · 3rd on team | 103.6 | -0.024 | SR |
| 2018-03-29 | El Capitan @ Granite Hills | 1600m | 6:14.43 | 4th · 3rd on team | 109.6 | -0.039 | SR |
| 2018-03-22 | Valhalla vs El Capitan | 3200m | 13:14.11 | 4th · 4th on team | 112.1 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Grossmont Valley Varsity Finals | 1600m | 5:51.41 | 3rd · 2nd on team | 116.1 | -0.039 | SR RSR |
| 2017-05-10 | Grossmont Valley Varsity Finals | 3200m | 13:13.16 | 4th · 3rd on team | 110.9 | -0.039 | |
| 2017-04-20 | Monte Vista @ El Capitan | 1600m | 6:05.19 | 2nd · 2nd on team | 113.3 | -0.031 | |
| 2017-04-20 | Monte Vista @ El Capitan | 3200m | 13:33.79 | 1st · 1st on team | 110.4 | -0.031 | |
| 2017-04-06 | El Capitan @ Santana | 1600m | 6:02.77 | 6th · 4th on team | 113.9 | -0.030 | |
| 2017-03-30 | Mt. Miguel @ El Capitan | 3200m | 13:04.14 | 1st · 1st on team | 114.5 | -0.031 | SR |
| 2017-03-30 | Mt. Miguel @ El Capitan | 800m | 2:46.97 | 3rd · 3rd on team | 110.2 | -0.031 | |
| 2017-03-23 | El Capitan @ Grossmont | 1600m | 5:58.23 | 4th · 3rd on team | 115.2 | -0.031 | SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 3200m | 13:10.98 | 5th · 3rd on team | 112.9 | -0.031 | SR |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 1600m | 6:06.26 | 3rd · 2nd on team | 112.8 | -0.031 | SR RSR |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 800m | 2:44.57 | 4th · 2nd on team | 111.7 | -0.031 | SR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 800m | 2:48.57 | 9th · 4th on team | 108.3 | -0.037 | SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 1600m | 6:09.73 | 7th · 3rd on team | 111.0 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Grossmont Conference JV Prelims | 1600m | 5:40.76 | 2nd · 1st on team | 120.2 | -0.039 | |
| 2016-05-03 | Grossmont Conference JV Prelims | 800m | 2:39.12 | 9th · 2nd on team | 114.4 | -0.039 | SR |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 1600m | 5:38.08 | 4th · 2nd on team | 122.3 | -0.031 | ★PR SR RSR |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 5:45.58 | 4th · 2nd on team | 118.8 | -0.036 | SR |
| 2016-04-14 | Helix vs El Capitan Dual | 3200m | 12:08.67 | 2nd · 2nd on team | 121.9 | -0.036 | ★PR SR RSR |
| 2016-04-07 | West Hills at El Capitan Dual | 3200m | 12:10.39 | 1st · 1st on team | 121.2 | -0.031 | |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 3200m | 12:09.1 | 1st · 1st on team | 121.2 | -0.039 | PR SR RSR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 800m | 2:43.29 | 5th · 1st on team | 112.6 | -0.029 | SR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 3200m | 13:05.54 | 1st · 1st on team | 113.9 | -0.031 | SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 5:58.21 | 3rd · 3rd on team | 115.2 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Grossmont Frosh-Soph Finals | 800m | 2:42.57 | 16th · 3rd on team | 112.5 | -0.039 | |
| 2015-05-08 | Grossmont Frosh-Soph Finals | 800m | 2:39.8 | 7th · 1st on team | 114.5 | -0.039 | |
| 2015-05-08 | Grossmont Frosh-Soph Finals | 1600m | 5:48.31 | 7th · 2nd on team | 118.1 | -0.039 | |
| 2015-05-08 | Grossmont Frosh-Soph Finals | 3200m | 12:27.83 | 2nd · 1st on team | 117.8 | -0.039 | |
| 2015-05-05 | Grossmont Frosh-Soph Prelims | 800m | 2:39.8 | 3rd · 1st on team | 113.9 | -0.039 | |
| 2015-05-05 | Grossmont Frosh-Soph Prelims | 1600m | 5:48.31 | 4th · 2nd on team | 118.0 | -0.039 | |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:41.77 | 10th · 1st on team | 120.0 | -0.043 | PR SR |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 800m | 2:40.68 | 9th · 2nd on team | 113.0 | -0.043 | |
| 2015-04-29 | El Capitan @ Valhalla | 3200m | 12:26 | 1st · 1st on team | 120.3 | -0.030 | PR SR RSR |
| 2015-04-29 | El Capitan @ Valhalla | 800m | 2:38.7 | 1st · 1st on team | 116.0 | -0.030 | |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 5:50.66 | 1st · 1st on team | 118.3 | -0.029 | PR SR |
| 2015-04-23 | El Capitan @ Steele Canyon | 800m | 2:42.77 | 2nd · 2nd on team | 113.3 | -0.029 | |
| 2015-04-18 | Jaguar Invite Afternoon Session | 1600m | 5:52.67 | 12th · 2nd on team | 117.6 | -0.034 | |
| 2015-04-18 | Jaguar Invite Afternoon Session | 800m | 2:43.79 | 22nd · 2nd on team | 112.0 | -0.034 | |
| 2015-04-16 | El Capitan Vs Helix | 800m | 2:38.64 | 4th · 4th on team | 116.0 | -0.031 | ★PR SR |
| 2015-04-09 | El Capitan @ Monte Vista | 1600m | 5:52 | 1st · 1st on team | 118.8 | -0.023 | PR SR RSR |
| 2015-04-09 | El Capitan @ Monte Vista | 800m | 2:39.6 | 2nd · 2nd on team | 116.0 | -0.023 | PR SR |
| 2015-03-26 | El Capitan Vs Granite Hills | 3200m | 13:02.3 | 3rd · 2nd on team | 115.1 | -0.031 | PR SR |
| 2015-03-26 | El Capitan Vs Granite Hills | 1600m | 6:03.7 | 5th · 4th on team | 114.4 | -0.031 | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 800m | 2:43.76 | 1st · 1st on team | 112.2 | -0.031 | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 1600m | 5:54.11 | 1st · 1st on team | 117.3 | -0.031 | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 800m | 2:42.07 | 4th · 3rd on team | 112.6 | -0.037 | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 3200m | 13:13.26 | 2nd · 1st on team | 112.3 | -0.037 | PR SR |
| 2015-03-07 | Mt. Carmel Field and Distance Invite | 800m | 2:48.15 | 3rd · 1st on team | 107.7 | -0.043 | PR SR |
| 2015-02-23 | Distance Time Trials | 400m | 1:11.94 | 5th · 5th on team | — | -0.031 | ★PR SR |
| 2015-02-23 | Distance Time Trials | 800m | 2:48.3 | 3rd · 3rd on team | 109.5 | -0.031 | PR SR RSR |
| 2015-02-23 | Distance Time Trials | 1600m | 6:12.8 | 4th · 4th on team | 111.4 | -0.031 | PR SR RSR |