Jake Van Liew
Las Lomas (CA) · 10 · DIABLO ATHLETICCA D3NCS D33 · Compare head to head
Athlete rating
121.9
2015 XC season
Races
9
Seasons
2
2014 — 2015
RankedNation #18768·CA #7242·CA D3 #2475·NCS #593·NCS D3 #1722·DIABLO ATHLETIC #114·Team #38
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
7 races in 2015
Cross Country
2015 XC
114.7
Las Lomas (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Hidden Valley Park
|
3218m |
12:03 |
18th
· 3rd on team |
120.8 |
+0.116 |
★R
RSR
|
| 2015-10-28 |
Shadow Cliffs Regional Park
|
3057m |
11:21.3 |
26th
· 4th on team |
115.1 |
+0.071 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Woodward Park
|
5000m |
19:26.3 |
82nd
· 3rd on team |
114.9 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2015-09-30 |
Hidden Valley Park
|
3218m |
11:52.7 |
14th
· 2nd on team |
119.4 |
+0.116 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-19 |
Hayward High School
|
3379m |
12:05.6 |
31st
· 2nd on team |
111.4 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-12 |
Golden Gate Park
|
3427m |
13:24.6 |
19th
· 1st on team |
110.3 |
+0.067 |
★PR
★CR
SR
CSR
|
| 2015-09-08 |
Oak Hill Park
|
3218m |
14:00.4 |
56th
· 2nd on team |
110.9 |
+0.190 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
106.8
Las Lomas (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Woodward Park
|
5000m |
20:12.6 |
101st
· 5th on team |
109.5 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-20 |
Golden Gate Park
|
3427m |
14:21 |
50th
· 4th on team |
104.1 |
+0.067 |
PR
CR
R
SR
CSR
RSR
|
