Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Watkins Mill HS | 5000m | 18:58.3 | 29th · 3rd on team | 114.6 | +3.9% | ★CR SR CSR RSR |
| 2016-09-24 | Landon School | 5000m | 20:04 | 44th · 5th on team | 107.7 | +2.3% | SR CSR RSR |
| 2016-09-17 | Covenant Life School | 5000m | 20:04.1 | 29th · 3rd on team | 107.4 | +2.7% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Fort Dupont Park | 5000m | 20:26 | 31st · 1st on team | 108.6 | +5.9% | |
| 2015-09-26 | Landon School | 5000m | 19:36.1 | 41st · 2nd on team | 109.3 | +2.3% | ★CR CSR |
| 2015-09-23 | Fort Dupont Park | 5000m | 18:28 | 3rd · 2nd on team | 121.4 | +5.9% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-12 | The Bullis School Campus | 5000m | 19:11.7 | 11th · 2nd on team | 110.8 | +1.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Fort Dupont Park | 5000m | 20:19 | 34th · 1st on team | 109.7 | +5.9% | |
| 2014-10-22 | Fort Dupont Park | 5000m | 21:57 | 6th · 2nd on team | 103.0 | +5.9% | |
| 2014-10-01 | Fort Dupont Park | 5000m | 22:21 | 8th · 4th on team | 99.2 | +5.9% | |
| 2014-09-27 | Landon School | 5000m | 21:06.4 | 59th · 2nd on team | 103.3 | +2.3% | CR CSR |
| 2014-09-17 | Fort Dupont Park | 5000m | 18:51 | 7th · 3rd on team | 118.3 | +5.9% | PR CR R SR CSR RSR |